24/03/2026
SPINAL DECAY IS NOT INEVETIBLE AND IS NOT AGE DEPENDENT!
As human longevity is increasing we need to not only survive to old age but also reach there with a body that is relatively intact! Years of abuse and misuse, such as incorrect posture, incorrect habbits of standing and walking lead to strains on the spinal cord which at best may result in some pain but at worst affect physiological and neurological functioning, greatly impacting the QUALITY of life in old age. Look around you and see how many people they are with stooped over postures, this is uncorrectable at an advanced age it needs to be corrected early! Assess your posture for free here: bodywerks.pro-posture.com #