25/10/2025
๐๐ง๐ ๐ญ๐ก๐๐ง ๐ญ๐ก๐ข๐ฌ ๐ก๐๐ฉ๐ฉ๐๐ง๐๐โฆ ๐๐ญ ๐ญ๐ก๐ ๐๐ ๐ ๐จ๐ ๐๐โฆ ๐๐ฌ๐ญ ๐ฉ๐ฅ๐๐๐ โ ๐๐
๐๐ ๐๐ก๐ฒ๐ฌ๐ข๐ช๐ฎ๐ ๐๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐
A million thanks go out to the most amazing IFBB Pro coach, Stavros Christodoulou, who prepared and guided me with so much experience, wisdom and knowledge.
Stavro mu, I wholeheartedly thank you for everything, for your patience, your support and your persistence, and for making my dream come true, I am forever grateful ๐
Thank you for believing in me, and thank you for being a part of my journey ๐ซถ
www.powermusclecyprus.com
And wowโฆ what a journey it has been!
People see the big smiles and all the sparkle on show day, the competition suits, the stage lights.
But what they donโt see is the battle behind the scenes.
A battle of sacrifices, tears, mental exhaustion, and physical strain.
10 months.
10 months of countless training sessions.
Countless hours of cardio.
Countless early mornings and sleepless nights.
Workouts pushed through fatigue and exhaustion.
Strict nutrition, meals weighed to the gram, endless cravings.
And many, many moments that I questioned my sanity and why I signed up for this in the first place.
But this competition wasnโt just about building a body and leaning out.
It was a personal journey.
It was about proving to myself that I could follow through.
To keep showing up, no matter how tired I was.
It was about being committed, disciplined, and fearless.
And it was about believing in myself and walking with faith and a relentless drive.
This journey has been one of the most challenging and rewarding experiences of my life.
Stepping on the stage was just one moment.
The real transformation happened way before that.
This experience tested me in every way possible โ physically, mentally, and emotionally.
๐๐ก๐ ๐ซ๐๐๐ฅ ๐ฐ๐ข๐ง ๐ฐ๐๐ฌ ๐ ๐๐ข๐ง๐ข๐ง๐ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก ๐ข๐ง ๐ฆ๐ฒ ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ.
๐๐ญ ๐ฌ๐ก๐จ๐ฐ๐๐ ๐ฆ๐ ๐ฐ๐ก๐๐ญ ๐โ๐ฆ ๐ฆ๐๐๐ ๐จ๐.
๐๐ก๐๐ญ ๐ ๐๐๐ง ๐๐จ ๐ฐ๐ก๐๐ญ ๐จ๐ญ๐ก๐๐ซ๐ฌ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฌ๐๐ฒ ๐ข๐ฌ ๐ญ๐จ๐จ ๐๐ข๐๐๐ข๐๐ฎ๐ฅ๐ญ ๐จ๐ซ ๐๐ฏ๐๐ง ๐ข๐ฆ๐ฉ๐จ๐ฌ๐ฌ๐ข๐๐ฅ๐.
And it reminded me that my commitment, resilience, and discipline are stronger than the moments when doubt tries to take over.
Every training session, every prepped meal, every time I chose discipline over excuses, it all led me here.
I didnโt just walk away with 1st place, I walked away with something even better:
Proof that Iโm capable of more than I ever imagined.
๐๐ง๐ ๐ญ๐จ ๐ญ๐ก๐ ๐ฏ๐๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐ ๐ฆ๐ ๐ฐ๐ก๐จ ๐๐๐๐ข๐๐๐ ๐ญ๐จ ๐ ๐จ ๐๐ฅ๐ฅ ๐ข๐ง ๐๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐๐ ๐จ:
๐โ๐ฆ ๐ฌ๐จ ๐ฉ๐ซ๐จ๐ฎ๐ ๐จ๐ ๐ฒ๐จ๐ฎ. ๐๐ ๐๐ข๐ ๐ข๐ญ. โบ๏ธ
Many thanks to my sponsors for their financial support, nutritional supplies & other contributions:
Sport Line Fitness Center cy
And of course, to my amazing make-up artist and hair stylist who worked their magic and kept me calm pre-comp!! ๐๐ฅฐ
Thank you my lovely Rena Pieri and Stelios Giannakakis S-Giann Hair Salon
