Research by American Health Magazine found that Hypnotherapy has a higher rate of effectiveness in comparison to psychoanalysis and behavior therapy. Behavior Therapy yields a 72% effective recovery rate after 22 sessions. Hypnotherapy yields a 93% effective recovery rate after 6 sessions. I welcome you to join me on a journey of exploration into the natural healing properties of your mind and body. Author of Subconscious Power: Use Your Inner Mind To Create The Life You’ve Always Wanted and celebrity hypnotist, Kimberly Friedmuttter quotes, “Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. Barrios/1970).”
If you are wondering exactly what the mechanics are of your brain during hypnosis, let me break it down for you. Your brain wave patterns change and are slowed down to a theta state, similar to that of dreaming. At this point, your subconscious mind is open to accepting new programming. Therapists can use an assortment of guided imagery, healing words, and verbal repetition to promote positive behaviors such as building confidence, increasing motivation, calming anxiety, overcoming phobias, quitting smoking, calming fear of public speaking and losing weight. I welcome you to book online or home visit already today.
