Reiki & Resonance

05/02/2026

A reminder from my boy Bodhi….freedom happens when you’re fully present.

No past, no future. Just now.

04/02/2026

*Reiki Training*
Join a small, certified Reiki training workshop designed to give you a clear, practical foundation rooted in the original Japanese tradition. This two-day experience is ideal whether you want to support your own wellbeing, help loved ones and animals, or take confident steps toward becoming a professional Reiki practitioner.

Reiki Level 1 & Level 2 Training

Shoden - Level 1 February 28th & March 1st
Okuden - Level 2 March 2nd
(Please note a period of at least 6 months is needed between Levels 1 &2)

This training returns to the roots of Reiki, taught purely from the Japanese perspective, free from New Age or Western overlays. The emphasis is on embodied practice, direct experience, and understanding Reiki as it was originally taught.

Who this training is for

▪️People seeking effective tools for self-healing
▪️Those wishing to treat friends, family, or their animals
▪️Students intending to progress toward professional Reiki practice
▪️Anyone drawn to an authentic, traditional approach to Reiki

*What you can expect*

▪️Practice-based teaching with hands-on learning throughout
▪️Clear, grounded instruction rooted in Japanese Reiki principles
▪️A fun, relaxed, and supportive atmosphere
▪️Small group sizes to ensure individual attention, plenty of practice, and time for questions
▪️A calm, nurturing setting in a dedicated healing arts studio

*Why train with me*

This fully certified course is not a scripted or overly theoretical. The focus is on feeling, practicing, and integrating Reiki into real life. You will leave confident in your ability to use Reiki in a simple, natural, and effective way.

Places are limited to keep the group small and personal. Early booking is recommended.

If you feel called to experience Reiki in its purest form, this training is for you.

*What’s included*

Certificate
All initiations and guided practice sessions
Lunch and refreshments provided both days

Whether you wish to begin a journey of personal healing, deepen your understanding of traditional Japanese energy practices, or lay a strong foundation to progress toward becoming a Reiki practitioner, my training offers an enriching and grounded starting point.

Focus: Authentic Japanese Reiki — simplicity, integrity, and self-healing
Step into the essence of Reiki as it was meant to be experienced — pure, uncluttered, and deeply transformative

Please Message now to reserve your place.
DM or WhatsApp 97904984

10.00am - 4.30pm
Harmonia Healing Arts Studio, Steni Village, Polis Crysochous 8884, Cyprus

Investment: Level 1- €185
Level 2- €185

Please visit my website for more information:

https://www.onesonghealing.com/event-details/reiki-shoden-level-1-3

04/02/2026

Good morning from my little meditation space at home overlooking Chrysochous Bay and the Akamas.
It’s so good to be able to see this again now the dust has gone!

May your heart feel supported and your spirit feel at home wherever you are.

Wishing you a day filled with balance, presence, and gratitude .🙏

02/02/2026

February 1st and 2nd hold a beautiful convergence of energies — The 2 day Celtic festival of Imbolc and the full Snow moon — a moment of hope, renewal and inner light
I am grateful to have been gifted sacred ceremonial cacao a while ago from a dear friend, and felt called to receive it alone at home in a simple, intentional way rather than a formal ceremony.

Imbolc and the full moon mark a quiet threshold - a moment of turning toward gentle new beginnings, leading naturally into the Lunar New Year (Chinese New Year) on the 17th

A candle, a quiet moment, a clear intention, and presence were enough.

Thank you Jade Evangelou for your precious gift, given and received with love 🙏

01/02/2026

Imbolc blessings to all who celebrate. Today marks a subtle turning of the wheel toward spring—a threshold moment where light begins to return and the first signs of renewal quietly gather beneath the surface.
The snowdrops shown here, which I photographed in the Woodland of my parents home in the U.K. last week, beautifully reflect this quality of quiet emergence. Their presence feels aligned with the season’s understated shift, offering a reminder of patience, resilience, and natural rhythm.

At this Imbolc, I extend warm wishes for a day that brings moments of renewal, inspiration, and light.

01/02/2026

I would like to thank all of my clients for their patience and understanding while I have unexpectedly been away over the last few weeks.

I am pleased to let you know that I will be returning to work from the week commencing 9th February and am open for bookings from that date.

Thank you again for your continued support. I look forward to seeing you all very soon. 🙏

In Gratitude
Cali

01/02/2026

The Nervous System Reset Program
I offer science‑informed healing experiences in Cyprus, combining traditional Japanese Reiki with therapeutic tuning fork work to support the nervous system in a grounded, evidence‑aligned way. This work is not about “fixing” or forcing relaxation, but about creating the right conditions for your system to recalibrate naturally.

When stress, anxiety, or pain persist, the nervous system is often stuck in survival mode. My three‑session Nervous System Reset is designed to help your body return to a state of regulation, safety, and resilience.

Each session builds on the previous one, guiding your system from stabilisation into deeper regulation and integration.

*How It Works*
The sessions combine gentle touch, sound, and vibration with principles drawn from modern neuroscience and somatic regulation research.

This approach supports the nervous system by:

▪️Activating parasympathetic (rest‑and‑repair) pathways
▪️Improving vagal tone and autonomic flexibility
▪️Reducing muscle guarding and fascial tension
▪️Enhancing interoceptive awareness and felt safety

Weighted and unweighted tuning forks are used to deliver precise vibration to the body, while Reiki provides a steady, non‑invasive framework for regulation and integration. Sessions are slow, intentional, and trauma‑aware.

*What This Program Supports*

▪️Anxiety, overwhelm, or chronic stress
▪️Nervous system dysregulation or burnout
▪️Persistent pain, tension, or jaw, neck, and hip holding
▪️Difficulty sleeping or fully relaxing
▪️A sense of being “on edge” or disconnected from the body

The focus is on regulation and resilience, not symptom suppression.

*What to Expect*

Sessions take place in a calm, supportive environment. You remain fully clothed and rest comfortably while sound and touch are applied in a gentle, predictable way. Silence and integration time are built into each session so your nervous system can settle at its own pace.

My work bridges traditional Japanese Reiki, therapeutic sound, and contemporary nervous system science.

This is subtle work with tangible effects, designed to support long‑term balance rather than short‑term relief.

If you are ready to support your nervous system in a calm, structured, and evidence‑aligned way, the Nervous System Reset Program offers a focused starting point. This three‑session series is designed for people seeking relief from anxiety, pain, and ongoing nervous system strain, using science‑informed Reiki and therapeutic vibration & sound.

To book your Nervous System Reset or to discuss whether this program is appropriate for you, please get in touch to arrange a complimentary consultation.
Nervous system reset. 3 x 45 minute sessions €150

WhatsApp 97 904984
Email: cali@reiki.earth
Or visit my website: www.onesonghealing.com
Harmonia Healing Arts Studio. Steni Village. Polis Chrysochous. Paphos.

31/01/2026

Byosen (sick energy) is a sensory experience often noticed during hands-on energy work, particularly in Traditional Reiki practice.
Hibiki is the ‘echo’ or ‘resonance’ of the Byosen felt by the practitioner.
Understanding Byosen and the feeling of hibiki helps explain how traditional Reiki practitioners perceive areas of imbalance in their clients in a gentle, non-invasive way, and why certain hand positions are chosen during a session.
But even those who do not practice Reiki may notice hibiki in their own body when discomfort or pain is particularly intense.
Explore your body with the hands. There may be subtle changes in sensation felt through the palms. These changes are known as hibiki. They are not imagined or symbolic sensations, but physical perceptions that arise through touch and awareness. The feeling of Hibiki will rise and fall every 15 to 20 minutes, like a wave.
Hibiki can be very faint or clearly noticeable, depending on the person and the condition being sensed. The locations where these sensations appear are areas where the Byosen, or imbalance, is present. Some people notice these sensations when placing their hands on areas of their own body, such as the head or shoulders during strong headaches, muscle tension, or on bruised or sensitive areas of the body. Although the sensation may resemble a pulse, it is not caused by a heartbeat or blood flow.

Hibiki does not feel the same for everyone. Common sensations include:

🔸Heat
🔸Tingling or buzzing like pins and needles
🔸A wriggling or wave-like feeling like ants crawling on the skin
🔸Throbbing or pulsing, as in toothache or headache
🔸Shots of Pain

Hibiki is associated with imbalance or disharmony within the body or mind. When the sensation is strong it often reflects a greater degree of imbalance in that particular area.

In many cases, hibiki is felt directly over the affected area, but at other times, it may appear in a different location, suggesting that the body’s imbalance is interconnected rather than isolated to one spot.

Through this awareness, Reiki practitioners work with the body as a whole, rather than focusing only on symptoms, allowing for a more comprehensive and gentle approach to well-being.

Hibiki is a valuable guide to Reiki practice, it offers insight into where imbalance may exist and how the body communicates its needs through sensation. The intensity of feeling reduces during treatment, resulting in less pain. How many treatments, and how long that takes, depends on the condition and how well the practitioner works with it.

If you are interested in learning this technique for yourself, through Reiki practice for yourself, treatment or friends, family or your animals, I’m holding a level one Reiki Shoden course for beginners at the end of February, near Polis Chrysochous.
Please send me a DM or WhatsApp 97 904984 if you would like to join me.

30/01/2026

Anxiety isn’t just “in your head.”
It’s a learned nervous system state patterned in the body.

Many people try to think their way out of anxiety, only to feel frustrated when logic doesn’t work. That’s because anxiety lives in your physiology—your breath, muscles, gut, hormones, and autonomic nervous system. Until the body experiences safety, the mind keeps sounding the alarm.

Sound-based interventions influence brainwave activity, vagal tone, and heart rate variability through rhythm, frequency, and resonance.
Gentle touch, Reiki, and biofield interaction support parasympathetic activation, reducing muscular guarding and supporting interoceptive awareness.
Slow, coherent sensory input teaches the nervous system how to transition out of threat without force or suppression.
These methods work with the body’s regulatory mechanisms.

How I Support Clients in Cyprus

In my work in Cyprus, I offer science-informed Reiki, vibration-based healing experiences and meditation techniques designed to regulate the nervous system at its root. I work with anxiety based issues as a physiological pattern that can be safely reorganised. This Therapeutic series requires a minimum commitment of four sessions, allowing the nervous system enough time to settle, respond, and integrate meaningful change.

Sessions are structured to help the body downshift from survival mode, restore vagal tone, and re-establish a felt sense of safety. Clients often report reductions in pain, improved sleep, emotional steadiness, and a renewed capacity to respond rather than react.

I’ve just published a new blog explaining:

🔸How anxiety is patterned in the nervous system
🔸Why it persists even when life seems fine
🔸How sound‑based and nervous‑system‑focused approaches help the body regulate naturally

This is a science‑informed, grounded perspective—how the body actually works and how healing happens from the bottom up.

If you’re living in or visiting Cyprus and looking for real, embodied change, this will resonate.

Not sure where to start? Book a complimentary consultation and we’ll talk through your symptoms and tailor an approach specifically for you.

WhatsApp: 97 904984
Email: Cali@reiki.earth

Harmonia Healing Arts Studio. Steni Village. Polis Chrysochous.

👉 Read the full blog here:

Anxiety is often discussed as a mental or emotional issue, yet neuroscience and physiology show that it is fundamentally a body-based state. Thoughts, sensations, hormones, and neural circuits interact continuously, and anxiety persists when the nervous system becomes conditioned to perceive threat....

29/01/2026

The practice of Traditional Usui Reiki Ryoho is gentle and uncomplicated in how it is learned and applied. Its simplicity, however, does not make it insignificant. Within what appears modest lies a depth that unfolds only through time, presence, and lived experience.

The strength of Reiki comes from steady use and sincere application in everyday life.

For generations, practitioners have woven Reiki into their daily routines, returning to it again and again over the span of decades. Reiki has survived the war, immense social change and historical upheaval.
Beyond written teachings or spoken explanations, the fact that Reiki has been lived, practiced, and passed on since the 1920s carries its own wisdom and demonstrates its enduring value and effectiveness.

Through simple, consistent practice, embracing the Gokai, and by offering treatments to others with love, Reiki invites a way of living that honours presence and connection

Life is to be experienced fully in this moment, and Reiki offers a way to meet it with awareness, gratitude, and joy.
- Cali

25/01/2026

Hawayo Takata (December 24, 1900 – December 11, 1980) was a Japanese-American woman who introduced Reiki to the Western world, having learned in Japan in the 1930s. She was known as the ‘First Lady of Reiki’ - Here’s a diary entry written by her in 1935.
Notice the Japanese term ‘Leiki’…..and instruction to be grateful!

23/01/2026

I’d like to offer my sincere apologies for the delay in getting back to clients about the volunteer therapy exercise using tuning forks for fascia.

I am unexpectedly away in the U.K. due to a close family member being very unwell, and this has meant my training schedule has been delayed by approximately four weeks. Thank you very much for your patience and understanding during this time.

I will be in touch during the first week of February with further details for those who are still interested in participating. I truly appreciate your willingness to be involved and look forward to connecting with you all soon.
Cali