Catherine Galea - Mindfulness and Empowerment Coach

Catherine Galea - Mindfulness and Empowerment Coach I help modern busy professionals achieve freedom from stress, overwhelm and confusion with empower

I can help you Reclaim Your Happiness and Purpose in Life by:

- Helping you to understand your needs for a balanced life and what you really want for a happy you!

- Teaching you personalised tools and resources that Empower YOU!

- Support you with an honest journey that nurtures you and challenges you to transform your life from stress and overwhelm to balance, happiness and purpose!

I am so looking forward to hosting you tomorrow at the Wellness Academy Chlorakas and making the last preparations for ...
24/10/2025

I am so looking forward to hosting you tomorrow at the Wellness Academy Chlorakas and making the last preparations for you so we can all have the most wondrous experience!

So some practicalities / details for tomorrow:

- Please be at the Wellness Academy, few minutes before 4pm
- Bring some drinking water to keep hydrated
- Wear comfortable clothes (ideally we dance barefooted), and if you can wear something in yellow (even a small accessory) it would complement the colour of the solar plexus :)
- Please bring a cushion (if you dont have no worries)

And of course come prepared to let go and feel the freedom!

Looking forward to welcome you 💛

5 Signs Your Solar Plexus 🌞Chakra May Be Out of BalanceSwipe above to understand whether you can benefit on working on ...
24/10/2025

5 Signs Your Solar Plexus 🌞Chakra May Be Out of Balance

Swipe above to understand whether you can benefit on working on the solar plexus 🌞to bring more balance and reconnect with your own power for a happier and more fulfilled life. ✨

Join me for the solar plexus 🌞Chakradance 💃🕺workshop tomorrow 📅 Saturday 25th October 4pm📍 Academy, Chloraka as we will gently rebalance and awaken your inner fire 🔥 together.

☎️Reserve your space by private message or WhatsApp on 99079765.

HAPPY DIWALI ✨The traditional Indian celebration of Diwali reminds me that the truest light comes from within. ✨
It’s t...
20/10/2025

HAPPY DIWALI ✨

The traditional Indian celebration of Diwali reminds me that the truest light comes from within. ✨

It’s the light of awareness, compassion, love, the light of the Divine, God; that guides us even when the world feels dark and chaotic!

May we keep tending to that inner flame, the inner light within allowing it to shine through our presence, our words and actions.

Wishing you all a radiant Diwali filled with peace, light. 🪔💫

Why do we need to connect with the solar plexus chakra? The solar plexus chakra’s function is personal power, will and t...
15/10/2025

Why do we need to connect with the solar plexus chakra?

The solar plexus chakra’s function is personal power, will and transformation and is located between the navel and base of sternum. It is about our unique individuality or identity. It relates to our levels of confidence, inner strength, drive, determination, assertiveness, and feeling alive with a meaningful purpose. When we are confident and strong, we have the courage to pursue with enthusiasm our life purpose and express our unique identity!

When we are dancing the solar plexus chakra we are dancing transformation. This is a masculine dance, it calls in the warrior within. We move fast and dynamically reigniting the fire within helping us to burn and destroy old patterns and overcome inertia whilst creating energy moving us into a dance of strength, courage and purpose

So if you want to let go and transform old patterns, limiting beliefs so that you can reconnect to your inner power and move towards your life with courage and renewed sense of being, then you must join me for ‘Reclaim Your Power - Solar Plexus Chakradance” on Saturday 25th October 4pm at the Wellness Academy, Chloraka.

For more information / bookings contact me on PM or WhatsApp me on +356 99443114 or +357 99079765.

Chakradance turns tension, stress and overwhelm into ease, flow and freedom! IJoin me on 25th October 4pm at the Wellnes...
10/10/2025

Chakradance turns tension, stress and overwhelm into ease, flow and freedom! I

Join me on 25th October 4pm at the Wellness Academy for an empowerment dance of the solar plexus. You will feel a shift!

Contact me for booking or more info by private message or WhatsApp +356 9944 3114 or +357 99079765.

I am delighted to be relaunching and facilitating once again Chakradance in Paphos area. I am looking forward to guide y...
03/10/2025

I am delighted to be relaunching and facilitating once again Chakradance in Paphos area. I am looking forward to guide you into a solar plexus journey, the centre of our inner power, courage and our self worth and confidence. A journey that will bring more clarity into the direction of our life and fuels us with the right energy to pursue our dreams, and goals.

I invite you to join me, at the Wellness Academy on Saturday 25th October 4-5.30pm to bring more balance into your life, self awareness and experience a true inner strength and authentic power whilst moving away from unhealthy habits and beliefs that restrict and limit your true self. You will experience freedom and empowerment.

Getting in touch with your solar plexus, is one of the most empowering acts of self worth and self realisation you can make. Become more vibrant, courageous as you stand for yourself.

IGNITE YOUR INNER FIRE , and join me by booking as spaces are limited on WhatsApp +356 99443114 or call 9907 9765 or private message me. For more information, check out event page https://fb.me/e/6UnnyrK

MOVE YOUR CHAKRAS, CHANGE YOUR LIFE.

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Paphos
8577

Telephone

+35799079765

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