Yoga Paralimni

06/07/2025

Oooee these mats have held a lot over the last 3 years!

Sweat, stillness, tears, truth..

These mats are for the real stuff.. the shaky legs the deep breaths, and the breaking open

04/07/2025

Been carrying too much? Come for a massage.
Your body will thank you.

DM to book – spots open next week.

29/06/2025

Knees kiss the earth soft,
heart sinks low, breath finds its home,
peace in folded limbs.

29/06/2025

27/06/2025

Are you thinking about dipping a toe (or two) onto the yoga mat but not sure where to begin?

I've got you.

Classes run every Monday, Wednesday and Friday - come exactly as you are, no pretzel skills required 🥨

Drop-ins are always welcome!

Dm to book

24/04/2025

Private classes at your place or mine ❤️

09/03/2025

Soul Elements is OUT - Sacred Roots is in! 💖

Same madness, same love, same compassion, same classes, same massage, different name, different location.

Link in bio for class schedule 🧘‍♀️

First class next week in our new space is 6pm vinyasa flow 🌸

See you there chitches 🌵🤍

06/01/2025

✨️ Pricing update starting 1st Feb 2025✨️

Don't hesitate to reach out if you have any queries or concerns.

Thank you so much for your continued love and support always ❤️

26/11/2024

You can now practise Kundalini Yoga with me online Monday & Friday 8am EEST / 6am GMT.

Booking link below 🌞😍

07/04/2024

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free,”

—Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation.

When we start to let go of the fluctuations of the mind between pleasure and pain, we can enjoy the beauty in the present moment, without attaching emotions about success or failure to every situation.

Ultimately, practicing present-moment awareness is the art of letting go.

Some other meanings:

✨relax the entire body, allow the mind to do what it pleases while you focus on your breath.

✨experience your emotion or thought in full. Literally be completely present with the uncomfortable thoughts.

✨ to truly enjoy what we have whilst we have it. Realizing the impermanent nature of both pleasure and pain. Finding peace and gratitude in the present moment.

The more we practice, the more the mind becomes still.