21/03/2025
Online Workshop:
"Pieces of Me: Building my self map"
🔎 A journey of self-discovery through mindfulness, personal development, psychology, body movement and creative arts.
🙏 Join us for a transformative experiential workshop designed to help you dive deep into your inner world.
🔗A ZOOM link will be provided to the registered participants in advance.
Why to attend?🌿
💫Through engaging activities, you will:
- Have a great chance to create soulful and impactful connection with yourself and others.
- Create your own self-map, a visual and written expression of your identity.
- Have the opportunity to express yourself freely and authentically.
- Discover the impact of social norms on your self-perception.
- Reflect on your personal values and how they shape your journey.
🍃PRACTICES:
* Mindfulness
* Breath work
* Embodiment and Movement
* Storytelling
* Poetry
* Journaling
* Meditation
* Creative Arts
* Personal Development
* Psychology, etc.
✨ This workshop is designed for anyone looking to deepen their self-awareness and embrace personal growth. No prior experience needed—just bring an open mind and a curious heart!
✨ Limited spots available! ✨
🔗 If you want to participate in this workshop fill in the following application form:
🚨Last Day to register: 28/3/2025
‼️Pre-payment is necessary to Reserve your spot!
🌱 Self investment/Contribution: €35
Early bird: €30 until 24/3/2025
Apply here: https://docs.google.com/forms/d/e/1FAIpQLScvGUllsBhjPqbQmovxT4kmQlPQqcXYvBKnhjeAeZ_QolR4lQ/viewform?usp=dialog
🌺Few words about the facilitators:
🌱Eva Christodoulou is a Sociologist (BA), an Experiential Learning Educator, Group Facilitator and Motivational Guide through Creative Arts (MA), as well a Certified Yoga and Mindfulness Teacher, a Messy & Sensory Play Instructor and a Youth Worker. Driven by her passion for human behavior, she has recently begun studies in Systemic Psychotherapy. In recent years, she has designed and implemented educational programs for children, youth and adults, integrating holistic methods inspired from philosophy, mindfulness, psychology, embodiment, nature education and creative arts (drama, poetry, music, dance etc). With dedication and passion, she loves to empower and inspire individuals to reach their full potential.
🌱Martina La Gamma is a psychologist specializing in self-awareness, emotional well-being, and personal growth. With a background in social psychology and extensive experience in non-formal education, she integrates mindfulness, creativity, and embodiment into her work. Martina has worked across Europe and Latin America with people in conditions of high vulnerability, guiding individuals through expressive arts, movement, and reflective practices to foster self-discovery and empowerment. Committed to diversity and inclusion, she creates safe spaces where participants can explore their identities, embrace their uniqueness, and connect deeply with themselves and others.
🌱 Svetlana Valcheva is a trainer and facilitator working in both the business and NGO sectors. She has been developing and implementing experiential learning activities for over nine years. In her workshops, she combines non-formal education methods with techniques from project management and design thinking. Svetlana loves working with adults, challenging them to pause for a moment and discover their creative side. She has an academic background in International Relations and Project Management and currently runs a non-profit association in Spain.
*Working language: English
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