Prague Integration

Domů
česko
Nove Mesto
Prague Integration

Prague Integration is a company based in Prague providing mental health support, services and events for expats and locals.

We provide our services also for companies and organisations.

13/02/2026

Therapy isn’t about fixing you

It’s about seeing yourself fully with honesty, care, and choice

Whether you’re facing a turning point or simply seeking clarity, Daniel creates space to slow down, go deep, and move forward.

Send us a DM to explore working together or book via the link in bio.

11/02/2026

Want to understand where it’s coming from and how to deal with it?

Therapy can help.

We’re here when you’re ready.

11/02/2026

Therapy isn’t about fixing you.

It’s about seeing yourself fully with honesty, care, and choice.

Whether you’re facing a turning point or simply seeking clarity, Daniel creates space to slow down, go deep, and move forward.

Send us a DM to explore working together or book via the link in bio.

09/02/2026

Feeling overwhelmed, anxious, or just... off? You’re not alone and you don’t have to figure it out alone either.

We’re launching a new Anxiety & Depression Support Group, led by a licensed therapist, every Friday evening in the heart of Prague.

No pressure to talk. No need to be in therapy already. Just a warm, supportive space where you can listen, learn, and feel less alone.

Confidential. Structured. Welcoming.
Attend as often as you like with a monthly pass
Grounding tools, coping strategies, real conversations

👥 For adults navigating anxiety, depression, or supporting a loved one

Spots are limited to keep it safe and personal.

Starts March 6. Join us exactly as you are.

Want to join? Check out the link in bio.

06/02/2026

Meet Mellyn Marie-Jeanne - a compassionate mental health counsellor who works with children, teens, and adults navigating anxiety, burnout, grief, or life transitions.

Mellyn brings together deep empathy, multicultural insight, and practical tools to help clients gain clarity, cope with challenges, and build resilience. Her sessions are warm, confidential, and tailored to each individual - whether you’re facing overwhelm, struggling to focus, or just need space to talk things through.

Based in Prague and offering sessions in English, Mellyn welcomes you exactly as you are.

Whether you’re seeking support for yourself or someone you care about, she’s here to help you reconnect with your strength, balance, and next steps.

📍 Online & In-Person | Prague
Curious to learn more or book a first session?
Send us a DM or check the link in bio.

02/02/2026

Why do I always choose the wrong partners?

Sometimes, the answer starts with how we relate to ourselves.

Relationships can be a mirror and an invitation to heal.

29/01/2026

We’re excited to share something new 💙

Starting now, our clients can access psychiatric care and support through our trusted partner - Unicare Clinic

What this means for you:

🔹 Priority booking for Prague Integration clients

🔹 Current wait time: approx. 2–3 weeks

🔹 Services available in English and Czech

✨ Whether you’re looking for psychiatric consultation, diagnosis, or ongoing care - this partnership makes it easier to access support that fits your needs.

📌 Please note: Unicare Clinic is an independent provider. All appointments are paid privately through their billing system.

To book:

📩 Email: reception@psymed.cz

📞 Phone: +420 235 316 360

We’re proud to make mental health care more accessible.

27/01/2026

Meet Kristýna Vávrová - a warm, insightful mental health counsellor who supports children, teens, and adults on their path to greater clarity, calm, and self-understanding.

Her practice focuses on emotional balance, inner strength, and helping clients explore what really matters to them in everyday life and beyond.

Kristýna is here if you’re navigating ADHD, stress, burnout, or relationship struggles or simply seeking more groundedness and presence.

Sessions available in Czech or English

📍 Based in Prague | Online & in-person

Curious to see if it’s a fit?

Book your first session via the link in bio.

23/01/2026

Blue week, the New Year & Your mental health

It’s mid-January. The lights are down, the inbox is full, and the year suddenly feels long again.

Somewhere online, you’re told it’s “Blue week” - supposedly the most depressing day of the year. But here’s the truth: it’s not a psychological fact. It was invented for a travel ad campaign in the 2000s. There’s no science behind it.

And still… this season can feel heavy. Not because of a label. But because January strips things back.

The celebrations are over. The days are grey. The body’s tired. The mind starts reviewing what didn’t change. Psychology calls this a transition point - a moment when reflection rises, sometimes whether we want it or not.

💬 Low mood doesn’t mean something is wrong.

You might just be responding honestly to a difficult season.

So here’s a softer way to move through it:

📝 Write things down when your thoughts won’t stop.

📌 Set intentions, not harsh goals.

💡 Ask: “What would support me?” instead of “What should I fix?”

🤝 Try something new, not to overhaul your life, but to explore gently.

Blue Monday isn’t a diagnosis. It’s just a moment.

Let it be a check-in, not a judgment.

You’re not behind. You’re not broken. And your story is still being written.

22/01/2026

We’re so grateful to everyone who joined us for our retirement planning session with Falcon Finances.

Creating community, sharing real knowledge, and seeing expats support each other - that’s what we’re here for.

Thank you for being part of it.

21/01/2026

Meet Allie Miklasova - mental health counsellor, somatic coach, and mindfulness instructor.

Allie blends deep academic training with a rich understanding of how the body and mind work together, especially in times of stress, disconnection, or transition.

She’s here for you if you’re feeling burned out, overwhelmed, or just unsure of where to turn next.

With warmth and depth, she offers a space to reconnect with your truth — one step at a time.

Individual support for stress, trauma, relationships & more

📍 Based in Prague | Online & in-person sessions

Curious to see if it’s a fit?

Book a first session, link in bio.

19/01/2026

Not sure if therapy is “for you”?

Here are a few gentle signs that you might benefit from mental health support, even if nothing feels terrible.

You don’t have to wait for a crisis.

Growth, clarity, and support are valid reasons too.

💬 Ready to talk? We’re here.

Adresa

Nové Město

Internetová stránka

http://pragueintegration.cz/

Upozornění

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