Freedom & Health with Si-mona

Freedom & Health with Si-mona Becoming vitally aware, whole & healthy. Finding true freedom, embracing natural flow, nourishment & peace 🌸

Nothing is more healing and regenerative than the energy that allows us to have life on this planet.

“Health is the vital principle of bliss, and exercise, of health."
-James Thomson

“I define joy as a sustained sense of well-being and internal peace—a connection to what matters."
-Oprah Winfrey

“An individual’s harmony with his or her ‘own deep self’ requires not merely a journey to the inter

ior but a harmonizing with the environmental world.”—James Hillman


LET'S CELEBRATE this LIFE ON EARTH IN and With our BODIES�

05/08/2025
03/08/2025

You can change the vibes in your space anytime you’re feeling stagnant, celebratory, or sad. When your home needs a lift or a shift, revisit these practices to make your peace, and yourself, a priority.

02/07/2025

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Our Story of the Earth & Humanity

Redefine your relationship to your BODY-MIND-ENERGY to THRIVE Nothing is more healing and regenerative than the energy that allows us to have life on this planet.

“An individual’s harmony with his or her ‘own deep self’ requires not merely a journey to the interior but a harmonizing with the environmental world.”—James Hillman

CONSCIOUS EATING FOR PLEASURE, NOURISHMENT, VITAL ENERGY, CONNECTION and Best-You -EMBODIMENT Naučte se mít rádi to, co vám může přinést živiny, energii, optimální kondici. Tips, recipes, strategies, experiences, nature, beauty, inspiration, nourishing life-style. Food is our friend. If we allow ourselves to embrace it and think about it and eat mindfully with the goal of joy, health and wellness, we can see the gift inherent in our nature and our choices. LET'S CELEBRATE this EARTHLY EXPERIENCE with Joy, Peace & Love!