Vitality.Healthylife

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Vitality.Healthylife Pilates instructor
Nutrition coach

� enjoy your life to the fullest �
� don’t take it ove

It’s getting cold outside and I’m craving warm breakfast rather than cool ones...doesn’t look as pretty in the picture b...
07/10/2020

It’s getting cold outside and I’m craving warm breakfast rather than cool ones...doesn’t look as pretty in the picture but this was delicious.
Chocolate oats (oats, spelt milk, yoursuper CP, CL) topped with banana, mango and coconut flakes 😋

Growing up I was bike riding almost every day...moving to the city later on, not so much anymore. I still have fun ridin...
20/08/2020

Growing up I was bike riding almost every day...moving to the city later on, not so much anymore.
I still have fun riding my bike, even uphill, but mountain biking in the alps is something completely different...overestimated myself a bit 🙈🥵 I definitely prefer to hike 💪🏻

The views on top where amazing though 🤩

@ Bad Tölz

Good morning! Started the day with green power smoothie bowl and colourful toppings 😋 🌺happy Sunday🌺 ...
16/08/2020

Good morning! Started the day with green power smoothie bowl and colourful toppings 😋

🌺happy Sunday🌺

Improve a little bit everyday...exercise, eat healthy, sleep well! 🌺happy weekend🌺
15/08/2020

Improve a little bit everyday...exercise, eat healthy, sleep well!

🌺happy weekend🌺

This summer temperatures are to hot for you and you’d like a refreshment? No problem...💦😂 ...
14/08/2020

This summer temperatures are to hot for you and you’d like a refreshment?
No problem...💦😂

Dinner time...roasted veggies with feta cheese, topped with fresh herbs 😋🌶🥦🥕🧄
10/08/2020

Dinner time...roasted veggies with feta cheese, topped with fresh herbs 😋🌶🥦🥕🧄

Deep purple smoothie bowl...can you name the ingredient? Super yummy 😋
10/08/2020

Deep purple smoothie bowl...can you name the ingredient? Super yummy 😋

Breakfast time...my smoothie bowl looks like chocolate pudding 🤩😋
09/08/2020

Breakfast time...my smoothie bowl looks like chocolate pudding 🤩😋

Detox is done but still starting the day with a smoothie bowl... yum 😋
08/08/2020

Detox is done but still starting the day with a smoothie bowl... yum 😋

Last day of the 5 day detox... the Kung-Fu salad was actually pretty tasty 😋 I’ve made it through the 5 days 💪🏻😃 ...
07/08/2020

Last day of the 5 day detox... the Kung-Fu salad was actually pretty tasty 😋
I’ve made it through the 5 days 💪🏻😃

Last day of the 5 day detox...Breakfast and dinner smoothie... so far I really enjoyed all the smoothies, the salads bec...
07/08/2020

Last day of the 5 day detox...Breakfast and dinner smoothie...
so far I really enjoyed all the smoothies, the salads become better as I improvised with dressings 🙈💪🏻

Breakfast, and dinner smoothie already prepared...I actually start to feel pretty well, no more headache, so far I’m not...
06/08/2020

Breakfast, and dinner smoothie already prepared...
I actually start to feel pretty well, no more headache, so far I’m not tired and definitely I’m not bloated anymore 👍🏻😊

@ Bad Tölz

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