19/11/2025
Hello there & welcome!
I’m Katya (she/her), a certified Dynamic Mindfulness teacher and trained Full Spectrum Doula based in Berlin, specializing in prenatal & postpartum care.
Yoga has been part of my life since childhood. My father introduced it to me early on, and years later I found myself in Iyengar yoga, diving deeply into asana alignment and the use of props. That foundation shaped me – but over time, I felt the need for more freedom, more softness, more curiosity. And that brought me to in Berlin, where Tatjana Mesar’s ( ) teachings introduced me to a blend of movement science, biomechanics, and Chan (Zen) Buddhism.
My journey into doula work began with my own pregnancy and postpartum experience. While becoming a mother, deepening my meditation practice and learning more about the perinatal process helped me stay grounded throughout this life-changing time.
Moving through it with awareness sparked a wish to support others in their own transitions. Today, as a Full Spectrum Doula, I support people through pregnancy, postpartum, and other life shifts with mindfulness, compassion, and nervous system care.
Throughout my studies, I learned from many wonderful teachers who opened new doors for me — not only in yoga, but also in how I relate to life and work with other people.
I teach inclusive Dynamic Mindfulness yoga and Prenatal & Postnatal Yoga, and my approach is to meet people where they are and create a safe, welcoming space where they feel heard, respected, and supported as they find their own strength, balance, and ease.
Whether you work with me in a 1:1 session, in a group class, or through doula support, my intention is always the same: to offer a safe, grounded, inclusive space where you can slow down, reconnect, and care for your body and mind — without pressure, without performance, without striving for perfection.
If any of this resonates with you, feel free to reach out — I’d be happy to connect with you and support you wherever you are in your journey. 💜
