06/10/2021
Is it true that alcohol makes us feel more relaxed?
We are brainwashed to believe that alcohol relaxes us.
It may temporarily help us relax, but the next day we feel more tensed and anxious.
So what's the point?
After feeling stressed all day, we reach for the very thing that caused the stress in the first place - a drink!
We're stuck in a rut...
After we break the cycle, we realize how much stress being hungover has caused.
We drink to deal with our problems because we think it'll fix them.
A temporary fix - waking up to discover that our problems remain, and that alcohol depresses us, so we have no energy to fix them.
Don't get me wrong, I don't think alcohol is morally or ethically wrong in any way.
What could be wrong with wanting to feel good?
Unfortunately, alcohol doesn't deliver.
Check for yourself, try 30-days without alcohol, and see what happens.
Interested? Text me.
xx
Anna