Zen Shiatsu Healing

05/01/2023

What comes on the mat, stays on the mat.
A soft reminder that touch is a need for all bodies.
A need, not a treat.
When safe and unconditionally listened to, the body speaks, releases, heals.
Zen Shiatsu is about all of that.
A conversation with the body, mind & soul...
See you on the mat my dears ✨

03/11/2022

Inspiration time. Whenever I loose my compass, bathing in pristine nature has always been the way to come back “home”. Nature nurtures.
And the more beauty is around the more powerful it is. Feeling so grateful for being able to travel again. Get a spark of adventure in my blood and discover new horizons. Taste the magic✨

🌊
🇲🇪

05/10/2022

Half way through “Inward” and finding it so soothing after a long day of exhaustion.
Also a great source of inspiration for my upcoming retreat about letting go and acceptance.
It encapsulates all I love in books as in life.
Rawness, truth, simplicity.

09/09/2022

09/09/2022

Hello beautiful souls, some fresh news delivery! Made with love
😇
Full infos at:
https://helgebartels.de/event/shamanic-shiatsu-retreat/

17/07/2022

Believe in the women you are!

Why not believe in Her? Directed animated etc. by Nina Paley Music: "You Gotta Believe" (Norman Whitfield) sung by the Pointer Sisters, circa 1976 Scene…

26/05/2022

So excited to contribute to this surpriseful celebration with such a crew! Find me in the domo for Shiatsu Touch from 1 to 2am and evidently shaking on the dance floor! 🧞‍♀️