21/06/2024
Today, on International Yoga Day, I would like to share a special yoga moment from this year. You are invited to do the same ❤️
In May, I had the honor of being invited to the Patrick & Friends Retreat to give a workshop on one of my favorite topics: Yoga Nidra. This event brought together so many wonderful people, including an wonderful team of inspiring yoga teachers and participants. For me, this experience was a beautiful reminder of the endless opportunities to learn and grow from one another.
A very special moment was meeting a woman I deeply admire: — a gentle soul and incredible Yin Yoga and Yoga Nidra Teacher. Our heart-to-heart connection was a truly human moment, reminding me of how beautiful it is to meet people who share the passion for something deeper, for yoga and the true meanings it holds. Her warmth and support were truly touching me, and I feel grateful for it. So, thank you 🫶🏼
Yoga is much more than just a physical practice. It invites us to detach from preconceived notions and open our hearts to genuine, deeper connections. The moments I experienced at the retreat embody this essence, leaving me with a sense of gratitude for the journey we all share.
I often quote Rumi, but how beautiful is this?
„We are just walking each other home.“
Share your special yoga moments with us 🫶🏼
