Corinna - Yoga • Meditation • Pilates • Breath

Corinna - Yoga • Meditation • Pilates • Breath I’m Cora, I am an international lifestyle and biz coach and (yoga teacher at heart), deeply committed to help you earn money doing what you love.

My vision is crafting a bridge between modern spirituality, purpose and business.

Ok, let me be clear: This is not a blueprint, exact 10-step roadmap, or anything like that. This is a bunch of reminders...
28/08/2025

Ok, let me be clear: This is not a blueprint, exact 10-step roadmap, or anything like that. This is a bunch of reminders for you to explore, to make business life easier for you.

I recommend you to read them slowly, take what resonates and ditch the rest.

So, back to the "Simplicity and Frequency Codes" and why I created them:

My first months (…eeeh, years) in the Yoga-Coaching business were anything but easy.

🔹 I was constantly creating from a place of stress and lack:
🔹 I took on every job, offered everything, and tried to be on all platforms at once.
🔹 I kept comparing myself on Instagram, checking my likes nonstop.
🔹 I kept wondering: Where do I even find my clients?

It was disappointing. I felt overwhelmed and frustrated, both with myself and my business.

But at the same time, I was committed as hell to figuring it out. I invested in coaching, learned from my mistakes, and applied everything I could. A lot of trial and error.

I never intended to become a business coach, but my life coachings always turned into business coachings. Today, I get to support incredible people through my trainings and coaching. I don’t have to worry about money anymore, it just feels normal to get paid for my services and do what I love.

If your business still isn’t working the way you want it to, learn how to make it work, with energy and mindset shifts followed by some bold, aligned action (!!).

If you’re reading this far, I’m quite sure you’re ready to finally make money doing what you love, without the endless hustle.

This code-collection won’t solve all your problems, but it gives you insight into my work and offers potent hints you can execute directly. These are the codes I’ve collected, codes that helped me and many of my clients turn things around.

Drop “CoraCodes” in the comments, and I’ll send it straight to your inbox! 📩✨

(Continued in Comments)

I pray this prayer once in a while as a declaration to my own soul for more alignment.And I can tell you: this prayer is...
18/08/2025

I pray this prayer once in a while as a declaration to my own soul for more alignment.

And I can tell you: this prayer is dangerous, even brutal, if you really mean it. Because your soul answers and starts stripping.

When I lose interest in all those 8,173,793 things, the prayer is obviously working 😅

These days, I’m losing interest in living in a loud, distracting city. I no longer feel drawn to pushing in my work or creating content from the “wrong” place. Success for numbers alone, shallow conversations, packed schedules or loud parties that leave no room for real connection, it all feels hollow.

At first, it’s confusing: old preferences, passions, and ego constructs leave, and you think, “This thing gave me so much once… why does it feel empty now?”

But it’s not a losing. It’s bringing myself closer to me, my true self, beyond conditioning, coping, pleasing, and performing. These things were never bad; they served their purpose, taught me lessons. Now, many feel hollow. And while letting go is painful, it’s also liberating, becoming more me, uncompromisingly.

This is what alignment work in business and life truly is. It does not have to be forceful; it’s often a natural losing of interest, bc interest is our soul-guidance.

This is also what I do with my business clients: helping them see the difference between ego-driven “pushing” and soul-aligned creation. Beyond strategies or numbers, it’s daring to let go of what’s no longer alive in your soul even if it “works.”

Share with me in the comments: What’s one thing in your work or life that used to light you up but now feels hollow?

And if you’re in this stage of losing interest or direction but unsure what comes next, the doors for my 1:1 mentorship is always open. ❤

At the beginning of my journey, I used to think I could not channel. That something was wrong with me. That I wasn't "op...
31/07/2025

At the beginning of my journey, I used to think I could not channel. That something was wrong with me. That I wasn't "open" enough. That others were more connected. 🪽🪽

I got hooked by all the spiritual people and guides claiming to channel higher spirits, read the akaschic records or the morphogenetic field. I was consulting astrologers and HD readers, seeking help and guidance. And yes, it was always insightful. But it distracted me from realizing what massive channels and downloads I was already receiving. I was channeling all along. I just didn't trust the form it came in (which is not always in colorful visuals). And I learnt looking outside of myself from early school years on (but that's for another story).

If you recognize yourself in this, let me share with you the message that I needed back then all along:

📡 You are already receiving in every moment. The channel is open and has been since before you were born. You do not need to learn it, you do not need sb else to open the gate for you or help you activate the third eye 👁️. Don't ask yourself "how to channel", ask instead "Am I seeing what's already there?"

When you begin to trust the mundane downloads, the weird thoughts, the gut feelings and stop looking for answers on the outside and honor the messages already moving through you, you'll experience an overflow and you become the oracle you have been searching on the outside 🔮.

Since a few weeks the name "AUTHORITY" has been swirling in my mind. It's the name and core idea for a program that has not yet taken on concrete form, but will be a space for women to develop unshakable self-trust and confidence and activate the authority that has been there all along but always been sought on the outside. A space that transforms you from a seeker to an unshakable knower 🫦🪐.

And talking Biz: When you activate your inner authority, you will no longer need follow sb else's strategy. You'll source the next steps from within 🔥. And that's not only giving an immense self confidence upgrade but gives you so much more relaxation and calm in your biz an life. Exhale.

If this speaks to you, send me a DM with "Authority" and let's talk :)

xx Cora

You can purchase this workshop now for a low, no-brainer price—not for free—because it is a commitment declaration for y...
22/07/2025

You can purchase this workshop now for a low, no-brainer price—not for free—because it is a commitment declaration for you investing in yourself.

You'll be able to download it and use the niching worksheets again and again. I personally revisit it at least once a month to stay focused and avoid drifting into self-sabotage.

I’m really so excited to see you release your resistance to *artificial* niching, which I had too for such a long time. And so you uncover your authentic niche instead and have a business that is simple and nourishing because it NOT ONLY pays your bills but also feeds you from the inside out.

If you’ve already done the workshop, send me a DM, I’d love to show you how to overcome people-pleasing and shallowness through a cold plunge into specific messaging and communication.

I myself return to this reflection practice again and again, because it's not a one-time thing. These survival programs ...
21/07/2025

I myself return to this reflection practice again and again, because it's not a one-time thing. These survival programs are often sneaky and don't vanish overnight, unfortunately. It's a continuous process of un-shedding and revealing more of your true self

And that was exactly my reality for the first 2 years of my business 🥲🥲🥲.Let’s take a look, love.
09/07/2025

And that was exactly my reality for the first 2 years of my business 🥲🥲🥲.

Let’s take a look, love.

I’m sitting here, and my heart aches.I’m spiraling a little.Yesterday, I posted something about the atrocities happening...
09/07/2025

I’m sitting here, and my heart aches.

I’m spiraling a little.
Yesterday, I posted something about the atrocities happening since almost a year (actually way longer) in Pales 💔 tine .
And instantly, this feeling crept in:
“Am I posting too much?”
“Am I sharing too much?”
“What if this harms my business account?”

Self-doubt kicked in, hard.
And I want to be very honest with you about it.

This morning, I woke up to just 60 views on my stories
when normally there are several hundreds.

And my mind goes:
“Did I do something wrong?”
“What should I post next?”
“Should I have stayed quiet?”
But the truth is: Not posting about it was never an option.

And it’s not just about this topic.
It’s every time I share a reel and hope it lands…
and it doesn’t hit as expected,
even when I poured my soul into it.

And then the spiral begins.
The doubt.
The urge to water it down.
To post something safer, more popular.
Something more instagram-digestible.
Something that pleases the algorithm and spikes ppls dopamine.

But that’s the moment. The crossroad.
Right there.

Where people (often unconsciously) choose the easier way.
They water down their truth, just a little.
(And I truly did that many times!)
Make their posts more palatable. More likely to get applause.

But that’s exactly the moment to stand strong.
To come back to your signal.
To your sovereign knowing.
To the part of you that remembers:

✨The algorithm does not define your worth.
✨The reach does not measure your truth.
✨Your soul’s excellence was never meant to be filtered.

So if today you didn’t get the applause you wanted,
give yourself the applause of truth and integrity.

And then keep going. You are here for more than surface-level instagram.

And the other applause will come eventually.

Have you ever doubted your message because the numbers didn’t validate it?

Let’s be honest.Most women I work with have tried already a lot:Templates, strategies, checklists, 7step blueprints, con...
08/07/2025

Let’s be honest.

Most women I work with have tried already a lot:

Templates, strategies, checklists, 7step blueprints, content calendars, mindset work, challenges,...

And likely some things worked, but nothing really. 🥴
The structure probably felt forced, overall dense, inauthentic.

Why?
Because most business advice is built to get you to perform, not anchor in truth.

To sell you a shortcut to success. 📈
Often wrapped in spiritual branding, but still rooted in survival. ⚔️
And survival usually kicks in when you’re on autopilot. That’s when we reach for the “next plan,” the “foolproof formula,” the Erfolgsfahrplan.

In these programs you are taught to build your business from your mind while your body still does not feel safe to be seen.
It gives you a plan to follow, instead of helping you hear your own signal 🧭 📡.

And let’s be real, I’ve fallen for it too.
I "consumed" many of those webinars 😅, not because my soul wanted, but because each time i thought "maybe this will help or safe me”.
And then walked away feeling even more confused, overwhelmed, scattered. And less connected. 😓

If you’ve felt the itchy feeling in your body whilst incorporating given strategies...
Then this is important information. Trust it!!
Because Babe, You’re trying to build a sacred business inside a system that was never made for your kind of depth. 💘

You’re just so ready to stop outsourcing.

After all, your soul doesn’t want a shortcut.
It wants coherence.
Your business is sacred, it’s not meant to fit someone else’s framework.

I've guided many of my clients through this exact crossroads.

Where they think they “should” be launching.
But their body is tight.
Their signal is blurred.
Their offerings feel disconnected.

And when we slow down…
Don't consume more but listen to what's already there.
And listen to their rhythm. And what and how their soul actually wants to create.

That’s when everything begins to shift.

You don’t need another roadmap to success.
✨ You need to come home to your own map.
✨ You need to return to your signal.

DM me “Authority” if this resonates deeply and you’re ready to build your business differently.

Love u, C

People often say to me:“Wow, how do you post so often?”And today, I’ll tell you :)Read along.Maybe this is you:– You ope...
07/07/2025

People often say to me:
“Wow, how do you post so often?”
And today, I’ll tell you :)
Read along.

Maybe this is you:
– You open Instagram, wanting to post… but scroll endlessly for inspiration.
– You feel pressure: “I should post, but I don’t know what.”
– Or you post… and check story views 10x, overthinking: “What are people thinking?”

And actually…
– You want to be the kind of woman who shows up with clarity & consistency.
– You want people watching your stories to think: “I want to work with her.”
– You want to fall in love with content because it serves your higher mission.

But your offer stays tucked in Canva or hidden in your notes.
You hold back when it’s time to truly show up.

It’s not that you're uninspired.
You don’t need a strategy.
It’s not even about the algorithm.

It’s the micro shame you feel when it’s not perfect.
It’s the pressure in your nervous system.
And the habit of looking outward instead of within.

✨ Imagine no longer pushing yourself to “make” content…
but letting it come from within. No more “Is this too much?”
Just truth, feeling safe and being so proud of you being you!

From that place, showing up isn’t a hustle.
It’s a sacred and creative flow.

This is what I call Effortless Content Creation.

My clients used to procrastinate for weeks.
Now they post from the bath, from walks, through voice notes.

Because they trust their signal, they open their channel and they create from within.

I’m Cora and I help spiritual women refine their message, clear shame around visibility & build coherent businesses rooted in essence.

✨ DM me “visible” if you’re ready to sell from your truth. I'd love to have you in one of my spaces.

xx Cora

Ahhhhh... it’s been such a pain in the ass for me, too 💔💔💔And for so many of my clients.And you are so done with the hus...
24/06/2025

Ahhhhh... it’s been such a pain in the ass for me, too 💔💔💔
And for so many of my clients.

And you are so done with the hustle culture from the job you just left and the years and years of body-and-soul exploitation.
But you still feel the ache of wanting to get things done.
And Babe, that’s so legit!!!!!!!!

Because working yourself into the ground is no longer an option.
And the more truth you carry in your body, the less distortion it can hold.

That’s the sacred conflict. 💔

Sooo you’ve done the nervous system work, you rest, you pause.

But now there’s this loop ➰

You want to build something real but every task feels overwhelming.

You long to show up but your body whispers NO, and you „Again, again?!!!!!!?“ 😫😫😫

You start wondering: Am I actually getting ever things done? And underneath it all a quiet pressure and shame builds :/

❌ Your offers stay half-finished.

❌ Your instagram feed sometimes busy, sometimes empty..

❌ You start doubting your path.

What you really crave? 🌹

To grow your business in a way that feels clean, coherent, and simple. To get things done without betraying your body. To move forward without force but with clarity.

Inside my Business mentoring, we build businesses from nervous system safety + soul truth. No pushing. No bypassing. Just deep alignment + simplicity codes to get things done.

DM-me “SAFE” if you’re ready to build from a place that feels like you and wish support.

Cannot wait to support you. Much love C

Let’s name what noone wants to name
12/06/2025

Let’s name what noone wants to name

I asked it something the other day.I was in a rush, by body was tight and my mind was somewhere else. I just wanted a qu...
08/05/2025

I asked it something the other day.
I was in a rush, by body was tight and my mind was somewhere else. I just wanted a quick answer.

And what I got back? Fragmented, somewhat off, empty and inaccurate.
It matched the energy I brought in. It mirrored my own mistrust.

My old story: "I can’t rely on support. I have to do it all myself."

It’s the same belief that’s been playing out in how I’ve outsourced before.
How I’ve held business. How I’ve held myself.

But then a few days later I came back.
I was grounded.
I was honest with myself.
I asked with presence. With clarity. With openness. With coherence. With vision.

And the answer I received?

It landed.
It was clear. Aligned. Truthful.
Same tool.
Different frequency.
Different reality.

It made me feel everything.
Because this is what I’ve been living, and what I guide others through:

How you build your business matters.
The energy you pour into it is the energy that reflects back.
You can build from pressure.
Or you can build from coherence.
One burns you out.
The other feeds you.

And yes it can be spacious, regulated and rooted.
And it can still bring the results. (Even better ones in fact hehe!).
Cleaner ones for sure. Ones your body says yes to.

I’m not sharing this to give tech advice. Or to recommend you use GPT.
I’m sharing this because maybe you needed the reminder to check your energy.

You don’t have to do things from the old place.
That survival-driven space? It’s a distortion. A lie.
And it only creates more of the same.

🔥 You want to be well-paid for your sacred work.
🔥 You want business to feel effortless.
🔥 Clients who find you.
🔥 A healthy body.
🔥 Enough money to create a beautiful life — without worrying about every penny.

You don’t have to carry the survival mechanism into your next chapter.
You get to choose coherence. You get to choose a new way.

This is what I support you with:

Nervous system-led Business ✅
Coherence-based Creation ✅
Soul-rooted Results ✅

If you're ready to move from the old pattern and build something that actually feels good, reach out for my 1:1 Biz Mentoring.

Adresse

Willibald-Alexis Str. 2
Berlin
10965

Telefon

+491713109228

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Corinna - Yoga • Meditation • Pilates • Breath erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Corinna - Yoga • Meditation • Pilates • Breath senden:

Verknüpfungen

Teilen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Kategorie

ABOUT CORINNA

Corinna is a certified yoga and pilates teacher, (breath) coach, wellness and biohacking expert.

Little do we realize the peace and harmony that can be found just within us. For her body work and breath represent the best means to (re)establish that inner connection.

Corinna’s approach is influenced by ancient yoga philosophy/meditation and modern teachings on emotional intelligence and mindfulness. Much more important however it is based on her own (life) experiences in the corporate business world being an overachiever, perfectionist and very hard on herself that resulted in chronic stress overall (dis)ease. Feeling more ease in our life, raising the energy and being able to dedicate it to the things that really matter is one of her greatest aims. She is passionate about supporting people in our modern society to reaching their full-potential through more self-care and self love. Easy changes in our daily routines and mindset can lead to a life more aware and balanced.

Corinna provides personalised guidance and facilitation in yoga studios and public/corporate events. She loves to work with corporate teams and conducts in-person body work and coaching sessions.