Nadine Kuehn - Holistic Wellbeing for Women

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Deutschland
Berlin
Nadine Kuehn - Holistic Wellbeing for Women

Founder of She Heals Her
Mentor & Coach for Women, Medical Intuitive, Healer, Singer & Podcaster I work with the energy of the sacred feminine.

I'm a Coach & Mentor for Women, a Medical Intuitive, Healer, Singer & Podcaster. My approach is holistic and my passion is to support women on their path to proper and holistic health, reconnecting them with their bodies, their feminine power, and their unique gifts and potential. I love all things beautiful. I'm a lover of the arts, nature, and delicious vegan food. I'm a total health nut and I love it. :)

Programs I offer:
- 1-1 coaching/mentorship
- online group coaching
- online courses

21/01/2025

✨ When Stefanie and I met to work on our Women Circle Berlin project, we knew we wanted to do things differently. ✨
We weren’t interested in just another event. We dreamed of creating a space where women could truly connect, not just on the surface but deeply.

A space where we could let go of doing it all alone and find joy in sisterhood and community. Because let’s face it—building meaningful connections in a big city like Berlin isn’t always easy. (Raise your hand if you feel me on this one! 😉)

So, we sat together and tuned into what we were longing for. With our backgrounds in transformation coaching and healing, it became clear: we wanted to hold space where women could shed their old skin—pain, self-judgment, and past identities—,step into their truth, and activate their unique voice!

We envisioned a circle filled with laughter, inspiration, and the magic of women supporting women—a space where we could truly connect, heal, and grow together.
That vision comes to life with our very first women’s circle on February 1st.

Of course, finding the perfect location was just as important to us. And as if by magic, the right space appeared. We are so grateful to host this special gathering in the sacred rooms of Frei und Sein, Berlin. 💫

So, just in time for the Lunar New Year (the Year of the Snake and the New Moon in Aquarius on January 29th), we’re opening the doors to this transformative workshop—our Women’s Circle 😉.
But this isn’t just another workshop. It’s a sacred journey into clarity, intention, and sisterhood.

Together, we’ll:

🌙 Release the old and welcome the new with a cleansing ritual.
🐍 Embrace the energy of the Lunar New Year—the year of the snake—and its symbolism of transformation, wisdom, and sacred femininity.
💖 Step into the joy of authentic connection, knowing we’re not alone in this journey.

In this sacred 3-hour circle, we’ll:

🌟 Open with a grounding welcome ceremony.
🌟 Reflect on what no longer serves us and step into our heart’s desires.
🌟 Experience a cleansing ritual and transformative journey.
🌟 Chant and sing affirmations to align with empowerment.
🌟 Collaborate in small groups to clarify intentions and map out action steps.
🌟 Close with a red thread ritual, weaving connection and transformation into our intentions for the year ahead.

This circle is your invitation to let go of the old, embrace the new, and reconnect with the powerful, radiant woman you are (no pressure, right? 😉).

Together, we’ll create a space to support each other’s growth, transformation, and healing. This is your time to step fully into your truth, align with your heart’s desires, and activate the energy of renewal that the Lunar New Year brings.

So, if you’re ready to shake off the old baggage, gain clarity on what’s next, and join a sisterhood of women who are ready to grow alongside you, we’d love for you to be there.

This isn’t just another event—it’s a transformative experience that will stay with you long after we close the circle (and, hopefully, leave you with a big smile and a heart full of inspiration).

And here are all the important details at a glance:

📅 When: February 1st, 2025
📍 Where: Frei und Sein, Berlin
⏰ Time: 11 am - 3 pm (including a 1-hour lunch break)
💌 DM us to reserve your spot or click the link in the comments.

We can’t wait to meet you in person! 🌟

Let’s co-create a space that nourishes, uplifts, and inspires. Because when women come together, we awaken a power that transforms everything. 💫

📸 Raid Abou Hamdan

21/12/2024

❄️✨ Happy Winter Solstice & Yule! ✨❄️
And at last, it’s here: that magical time of year—the Winter Solstice!

I’ve been so looking forward to this day because, for me, it’s such a grounding and sacred pause in the rhythm of life.
Can you feel the stillness in the air, too?
Today marks the shortest day and the longest night of the year.
It’s a moment to stop, reflect, and honor the light within as we await the gradual return of the sun.

I feel the energies shift—the pull to go deeper, to hibernate, and to enjoy cozy mornings and evenings in my creative flow.
Yule, or “Jul” as it was traditionally called, is an ancient celebration that reminds us of life’s cycles and the beauty of rebirth.

When I think about it, it mirrors so much of my own healing journey. It’s not just about the outer light returning—it’s about reconnecting with the inner light that we tend to forget in the busyness of our days.

I’ve felt the weight of this year myself, with so much pulling my attention in every direction. There were moments I had to pause, breathe, and remind myself that even amidst chaos, I can choose to go slower, to find stillness.

So, light a candle, cozy up with a warm drink, and take a deep breath. In the quiet of this long night, let’s sow seeds of hope and intention for the year ahead. What do you want to release? What new beginnings are calling your name?

💖 Feeling ready for a fresh start?
This year, it wasn’t always easy to stay in the heart. So much has happened, both collectively and personally, that it almost felt like too much at times. Growth comes with its own kind of chaos, doesn’t it?

But at the core, don’t we all long for more ease, connection, and love?
If your heart’s been whispering (or maybe shouting!) for a reset, I’d love to invite you to experience my Heart Core Transformation Session.

This one-on-one session helps you heal, release, and transform—right from the core of your heart. If you’re ready to let go of what no longer serves you and step into 2025 lighter, freer, and truly aligned, this might be just what you need.

✨ DM me if this speaks to you, or schedule your Discovery Call using the link below (in the comments).
This call is completely free and non-binding—a chance to ask your questions and see if my support feels like the right fit for you.

Wishing you a peaceful Winter Solstice. 💚

01/12/2024

⭐ Happy 1st of December and Happy 1st Advent! ⭐

Let’s kick off this festive season with a gentle reminder:

"I am grateful for the gift of life today. I choose to focus on the present moment."

As we light the first candle on our Advent wreath, it’s a beautiful time to pause and reflect.

How can we bring more kindness and love into the world?

Whether it’s a thoughtful gesture, a moment with loved ones, or simply a smile, every little act counts.

But before we give to others, let’s give to ourselves first. Rest. Breathe. Slow down.

Rest isn’t a luxury—it’s how we recharge and show up as our best selves. When we take care of ourselves, everything flows a little easier, and life feels a whole lot brighter.

🌟 Ready to put yourself first this season? Join my Self-Care Advent Calendar! The link’s waiting for you in the comments below.

P.S. Don’t worry if it’s not Day 1 when you see this—you can hop in anytime. Self-care is always in season! 💛

29/11/2024

Honestly, that’s been all of 2024 for me.

Beautiful. Challenging. Messy. Magical. Soul-crashing and soul-filling, all at once.

I wonder if some of you can relate? Because as much as it’s broken me wide open, it’s also taught me how much my heart can hold—and how resilient the human spirit truly is.

Life, right? It doesn’t go easy on us, but maybe that’s where the magic lies.

No, not maybe—I know it deeply in all of my being! 🌹💗

24/11/2024

When a relationship ends, it can feel like the ground beneath you is shifting.

I’ve been there—navigating heartbreak, questioning what went wrong, and wondering if I’ll ever feel whole again. Oh gosh, that feeling is so real, isn't it?

My clients, my friends, and even my own experiences have shown me one undeniable truth: endings aren’t failures—they’re catalysts for incredible growth. ✨

Sometimes we hold on, thinking love and attachment are the same. But when we let go, we realize that the relationship didn’t break us; it shaped us into a new version of ourselves.

The lessons? They’re priceless. Yes, I’d rather have experienced less heartbreak, but I’m so grateful for everything I’ve learned about myself along the way. 💖

In my latest blog post, I share how to find the powerful lessons in every goodbye, embrace closure, and step into a brighter, freer version of yourself.

If you’re ready to transform heartbreak into healing, this one’s for you. 💌 Read more if you want to dive deeper—link's below in the comments 👇! 💖

23/11/2024

In my work, I see a pattern within my clients: so much of the pain and struggle they face in relationships stems from a fragile sense of self-worth. I’ve witnessed how deeply these feelings of ‘not being enough’ can impact not just their relationships but also their confidence, boundaries, and even their ability to receive love without question.

Through my private practice and writing, I’ve been diving deep into these themes, exploring how our sense of worthiness is shaped by societal pressures, early conditioning, and personal experiences. It’s a journey that’s both so complex and deeply personal, but it’s also incredibly transformative.

What I’ve observed time and again is that when women begin to see their worth as inherent—not something they have to earn by working more, being more for everyone, doing more—everything changes. They start to choose healthier relationships, relationships that are peaceful and of mutual respect.

They begin to set boundaries without guilt, and embrace love as something they truly deserve, simply because they exist.
In one of my latest blog posts, I explore why self-worth feels so fragile, how societal pressures chip away at it, and, most importantly, how to reclaim it, step by step. I've included the link in the comments below.

If this resonates, I’d love to guide you in rewriting your story of worthiness. 💕 Feel free to shoot me a DM if you’d like to get in touch or learn more—I’d be so happy to connect with you!

11/11/2024

✨ It’s Back: My Self-Care Advent Calendar! ✨🎄
Oh, how I love Christmas! There’s something truly magical about this season.
Ever since I was little, I’ve adored advent calendars—that feeling of waking up each day to a new surprise (mostly chocolate and other treats 😁), a reminder of the joy and wonder of Christmas.
And this year—as with every year—, I’m beyond thrilled to share that same joy with you through my Self-Care Advent Calendar!
💌 Think of it as 24 days of cozy rituals, mindful moments, and gentle reminders to nurture yourself. From warm cups of tea to moments of gratitude, it’s designed to help you step into the holidays with calm and clarity, amidst the holiday hustle.
As we move through December together, let this be your daily retreat, a sanctuary where you can recharge and embrace the spirit of Christmas with intention. 🎁 Because you deserve a holiday season that’s as joyful and rejuvenating as it is magical. ✨
I'd love for you to join: let’s unwrap the magic of self-care together! ❤️🎄
The link is in the comments below 👇

30/10/2024

✨ In times of chaos and upheaval, we don’t need more fear or focus on scary things; we need unity, peace, and the courage to examine what draws us to darkness and why. ✨

I know it's not as fun as a Halloween costume party (nothing against that at all!), but I think we've lost our connection to Halloween's true meaning. In a way, we’ve become quite mindless, if I'm being honest.

Have you ever noticed how easily we’re pulled toward fear and darker things, especially in times like these?

Truthfully, we don’t need more darkness or more things to be scary—what we truly need is connection, unity, and a bit of self-reflection. Why are we intrigued by the eerie and unsettling, especially now, with so much real hardship around us?

So, this Halloween, maybe it’s time to look beyond the usual thrills and chills. I feel it’s a chance to lean into the heart of it—connecting with what truly brings us peace and insight, honoring our ancestors and all who came before us, without invoking darker forces. There's so much senseless war and bloodshed happening; we don’t need to feed these energies any more.

I've written a whole article on the original meaning of Halloween, with a personal message at the end. Link is in the comments below.

✨ Have a lovely Samhain aka Halloween. ✨

Adresse

Berlin

Telefon

+491627693034

Webseite

https://shehealsher.com/

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