Jane Hergert Yoga

17/01/2023

—> Workshop-Alert

19/12/2022

Das Yoga meets Music Styles-Format kehrt auch im neuen Jahr zurück und zwar geballt: Von Januar bis März kannst du jeden Sonntag von 19:00-20:30 im schönsten Studio der Stadt zu passenden Yoga Flows deinen musikalischen Horizont erweitern.
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Swipe für einen Überblick zu Terminen und featured Music Styles!
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27/11/2022

Das Jahr 2022 neigt sich dem Ende zu. Die Zeiten sind hektisch. Weihnachtgeschenke wollen besorgt, Weihnachtskekse gebacken und Weihnachtsfeiern gefeiert werden und zwischendrin sollen wir uns auch noch ganz doll besinnen. Schwierig, oder? Dieser 4-stündige Workshop gibt dir die Zeit dafür, nachdem der ganze Trubel vorbei ist, pünktlich zu Beginn des neuen Jahres!
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Hier bewegen wir uns nicht nur intensiv, sondern wir nehmen uns auch Zeit, das gerade vergangene 2022 zu reflektieren: Wir überlegen, was gut war und was vielleicht nicht so gut. Außerdem nutzen wir die Zeit, uns direkt zu Beginn des neuen Jahres intensiv auf 2023 vorzubereiten, Ideen zu sammeln und Pläne zu machen, so dass wir es mit offenen, statt mit überforderten, Armen willkommen heißen können.
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Um das zu erreichen werden sich in diesem Workshop Anteile von Meditation, Writing Prompts und Bewegung aus dem Bereich Yoga und Mobilität zu guter Musik abwechseln.
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Findest du, das klingt ganz gut? Dann komm, lass dich ein auf den Versuch mit klarem Kopf das alte Jahr zu verabschieden und das neue zu begrüßen.
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Buchen unter: yogaatlobeblock.de/workshops-events/

09/01/2022

This is what a blissed out yoga teacher looks like on her way home after a weekend full of yoga. thanks to everyone who showed up for class or the workshop this weekend. I loved teaching every second.
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04/01/2022

Die yoga x music styles Reihe kommt in diesem Jahr zurück in den Lobeblock. Jeden 2. Sonntag des Monats praktizieren wir zu einem anderen Musikstil. Los geht’s diesen Sonntag mit meinem Lieblingsstil, instrumental Postrock 🖤. Für alle Termine und Stile einmal swipen bidde.
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Sonntag, 09.01. 20:30-22:00
bei
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Es gelten die Studiopreise. Anmelden kannst du dich über die Website vom Studio ✌️.
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10/06/2021

Mein Impfpflaster und ich erwarten euch ab heute jeden Donnerstag 20 Uhr zum Forrest Yoga im Wedding. Bei gutem Wetter draußen auf dem Rooftop - heute also rooftop, Baby!
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Buchen geht über die Website vom Yogastudio und bitte die eigene Matte und Nachweis über eins der drei G nicht vergessen:
* getestet (Schnelltest, nicht älter als 24h),
* geimpft (vollständig, 2 Wochen nach letzter Impfung), oder
* genesen.
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Ick freue mir!
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23/01/2021

This is what post 108 archer series looks like. Sweaty face, sweaty hair, sweaty everything.
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One of the few things that keeps me afloat during these endless winter lockdown days that seem to blend into one another in a big grey blur are Winnie and Bille from Budokon Hamburg. As I am in Berlin and they are in Hamburg I could not practice with them otherwise. But thx to Lockdown, their classes are available via Zoom and for the past 2 months I practiced with them whenever I could.
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So, I guess I just wanna say thank you so much for hooking me for good onto this crazy awesome style of yoga that is a blend of hatha yoga, calisthenics, animal movement and martial arts. Movement is medicine. And this is a very potent one indeed.
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PS: I can see myself taking a teacher training in the future so stay tuned, Berlin ;).
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18/08/2020

„When in doubt, feel your breath more.“ quote by the wise Meghan Currie from this mornings donation-based Zoom class.
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It is so wonderful to be able to practice again with this human that I can proudly call my teacher. The cherry on top is that she donates the proceeds to good causes around the world.
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I want to add one more thing to the above quote, though: „... and sweat more.“ Works wonders, I tell ya.
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15/05/2020

—> Yoga at Lobe hat wieder auf! 🥳

17/03/2020

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I mean it!
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This thought has been sitting w/ me the last few days as I observed more and more yoga teachers offering their classes for free to help the collective mind calm and soothe and be present in these turbulent times. And while at first glance this seems like an admirable grand and selfless gesture, please take a moment to think about the implications a little longer. The regular yoga teacher is already severely underpaid and offering classes for free devalues this furthermore.
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So I urge all my fellow yoga teachers that are offering online classes for free right now to stop. Just stop. Sliding scales would be a possibility to be available for everybody, or offer your students a donation-based model maybe and suggest a minimum. But please don’t give away your time and work for nothing.
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And finally, there is already some pretty great yoga content for free floating all over the internet. So if s/o really doesn’t have the funds right now to participate in your class, maybe recommend one of those sources.
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Thx for coming to my TED talk.
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**khome

06/01/2020

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Everybody is doing it so I might as well adhere to it too ... w/o further ado I hereby present my of 2019.
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It was an interesting year - I haven’t really made up my mind yet with regard to more elaborated conclusions. They might come though. Or not. So keep your eyes peeled. Or not.
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Full disclosure: The number one photo was sponsored to attract students to my yoga x music styles class that will take place this year every first Sunday evening - today was the kick off class and 10 students showed up. I loved teaching it and fingers crossed they did like the class, too! Next date: yoga x stoner, doom & sludge on the second of February. Will you be there?
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19/11/2019

—> the power of perspective

13/11/2019

11/11/2019

—> Yoga meets Stoner, Doom & Sludge II am 23.11.

04/11/2019

—> Kisnyalka, my love

15/10/2019

—> Are you a baker or a chef?

08/05/2019

—> workshop ~ yoga meets stoner rock & doom

15/04/2019

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I just returned from an amazing work-leisure trip to Vietnam. One aspect of traveling afar that always taints the experience a little for me, is that I need to take a plane to reach these places. Don’t get me wrong - I enjoy flying. However, it ‚wins’ second place right after industrial livestock farming when it comes to the amount of CO2-emission that it produces.
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Up until recently, I was not aware that you can compensate for your flights. So how does it work? You can donate an equivalent of money that is necessary to erase your flights CO2-emissions towards a NGO that in turns invests that money in projects that do so.
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I highly encourage you to always choose alternative travel options before planes first. But if you have to fly, please consider compensating.
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