14/01/2026
✨ New Class from Jan 8 ✨
Yin Yoga, Yoga Nidra & Meditation with Victoria
🗓 Thursdays | 🕢 19.30–21.00
📍 Studio Sonne, Sonnenallee 67, 12045 Berlin
🌿 All levels
This class is an invitation to slow down and rest deeply, especially nourishing during the winter season. Through long-held yin postures, the body is supported in releasing tension and settling into stillness, allowing the nervous system to gently downshift. The practice then moves into Yoga Nidra, followed by meditation and extended savasana, offering profound rest and time for integration.
Victoria brings a trauma-sensitive, somatic approach to her teaching, shaped by many years of study in India and over 750 hours of training in Akhanda Hatha and Yin Yoga, alongside Somatic Experiencing. She is passionate about creating space for ease, curiosity, and compassionate self-connection in a fast-paced world.
Especially supportive if you’re feeling tired, overwhelmed, or in need of deep rest. ✨
👉 Link in bio to sign up!