Creative Pause Space

Creative Pause Space I’m Harriet, your Creative Life & Mindfulness Coach aka Intuitive Guide, Dreamer, Be-er and Do-er. https://linktr.ee/littleartlab

19/11/2025

Join me for Improv All-Stars on Friday - Tickets in Bio 🥳⚡️💥

Some weeks feel full before they’ve even begun. 🌱 Creative journalling is becoming the quiet antidote — a way to slow yo...
07/11/2025

Some weeks feel full before they’ve even begun.

🌱 Creative journalling is becoming the quiet antidote — a way to slow your thinking, ease the mental load, and make something beautifully imperfect. ✨

Sunday Replenish — A Creative Pause Workshop
30 November · 10:30–13:30 · juggleHUB Berlin

A gentle, three-hour session centred on mindful creative journalling.
We’ll explore:
• 5-minute creative micro-breaks
• intuitive writing
• grounding doodles
• collage + layering
• simple print textures
• stencils, acrylic markers, watercolour washes, Brusho

Bring your journal (or make a simple map-fold book) and let colour, rhythm and play do the rest. No perfection — just space to breathe.
You’ll leave clearer, calmer and replenished, with a few creative-mindfulness practices you can weave into the week.

€55 incl. VAT
All materials, tea + biscuits provided
Booking link in bio.

✨ How do you let go of the working day? ✨I see so many passionate souls juggling the demands of work and life, feeling l...
24/08/2024

✨ How do you let go of the working day? ✨

I see so many passionate souls juggling the demands of work and life, feeling like they’re on a never-ending hamster wheel. If you’re feeling like you are just trying to keep it all together, you’re not alone.

Many of my clients tell me that transitioning from the busy work mode to a relaxed home space can feel impossible—especially when your office is just a few steps away. They often struggle to find that perfect ritual to signal the end of their workday, and I totally get it!

That’s why I created the **Creative Pause Club**, a self-care journalling membership designed to help you feel less stressed and spark more joy in your everyday. Restorative prompts to able to live your life with more ease, calm and clarity.

One of our go-to practices? Set a timer for just *5 minutes* and let the words flow on a blank page—no judgments, just pure expression. When you fill it up, turn the page 90 degrees and keep writing. It’s wonderfully messy and liberating, like a deep, slow exhale. You can even sneak in this practice in the morning or between meetings for a refreshing reset. I often also do this when I journal in a cafe, if my head feels cluttered. Just picking up the pen like an anchor moving across the page, my thoughts can shift, (and my shoulders relax too!)

If you’re already into free writing, I encourage you to give this twist a try! I’d love to hear how it goes for you.

And if you’re ready to reclaim your peace and manage that mental load, drop a ‘GUIDE’ in the comments for a FREE resource to transform your day with mindful breaks!

Check the link in my bio to find out about the 50% discount on the first month of the Creative Pause Club too.

Here for you 🌱☀️

Love and Curiosity,
Harriet x🌱🥰

Adresse

Rudolfstr. 14
Berlin
10245

Webseite

http://creativepause.club/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Creative Pause Space erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Verknüpfungen

Teilen

Kategorie