Yoga House

31/12/2019

In the midst of all the holiday food the only thing that gets me going is a colourful detoxing and full goodness salad! Love Italy and all the fresh produce!

31/12/2019

Happy new year, happy new decade! Health, love and laughter is all one needs!

09/08/2019

29/06/2019

My son’s disgustingly beautiful skittles experiment! “This is what would go in my body if I ate them mommy” he announced. What a nice wake up call for his little brother to see.

Not that my kids don’t eat sweets, but they are at an age now where they are more aware of the importance of what they put in their bodies.

13/06/2019

Not by Erin Hanson

You are not your age,
Nor the size of clothes you wear,
You are not a weight,
Or the colour of your hair.
You are not your name,
Or the dimples in your cheeks,
You are all the books you read,
And all the words you speak,
You are your croaky morning voice,
And the smiles you try to hide,
You’re the sweetness in your laughter,
And every tear you’ve cried,
You’re the songs you sing so loudly,
When you know you’re all alone,
You’re the places that you’ve been to,
And the one that you call home,
You’re the things that you believe in,
And the people that you love,
You’re the photos in your bedroom,
And the future you dream of,
You’re made of so much beauty,
But it seems that you forgot,
When you decided that you were defined,
By all the things you’re not.

12/05/2019

Love this! Life is definitely more peaceful this way!

21/04/2019

My kinda way to start the day! Home made baguette, olive oil with zatar as a spread and chopped tomatoes with parsley as a topper! Mmmm! Happy 🐣 Easter everyone!

19/04/2019

When nature decides what to plant in your garden! Out of the blue Tulips! Right in time for Easter!!

07/04/2019

Butterflies are deep and powerful representations of life. Many cultures associate the butterfly with our souls. The Christian religion sees the butterfly as a symbol of resurrection. Around the world, people view the butterfly as representing endurance, change, hope, and life.