Gesundheitspraktikerin BfG/DGAM, Iris Hendricks

Gesundheitspraktikerin BfG/DGAM, Iris Hendricks Biodynamic Breathwork and Trauma Release Praktikerin
Atmung, Meditation, Bewegung, Achtsamkeit

11/02/2024

Don't let disrupt your natural flow! When we're constantly on the go, our bodies suffer. Adrenal fatigue kicks in, while our opioid system sends us into a funk.
is distressing experiences overwhelming one's ability to cope, it is about interrupted instincts and it settles in the of the body and becomes traumatic.

Everyday stressors feel overwhelming, and trauma lingers longer than it should. Let's prioritize self-care to avoid hypertension and . Remember, it's okay to slow down and find your balance.

Releasing trauma is crucial for restoring well-being, reducing symptoms like and depression, and preventing further harm. Biodynamic Breathwork and Trauma Release System (BBTRS) is effective due to its body-centered approach, safe environment, and holistic methods.

Die Stille ist das Atemholen der Welt💚
22/06/2023

Die Stille ist das Atemholen der Welt💚

These precious authentic moments, that come together in life, where love and wisdom are made visible 🤩 that give you the...
09/02/2023

These precious authentic moments, that come together in life, where love and wisdom are made visible 🤩 that give you the space and safety to feel🙌 This is true connection and healing💫
The magical moment a horse approaches you 🐴 and approves with its great ♥️ that all is fine and divine ⚡️✨💫 your resilience grows and gives you the strength to stay in your heart and listen to your own personal needs and dedication 👼
“A big YES” to life and big thank you to Sandra Stark and your beautiful family 💞for your endless devotion and your amazing sweet dedication to every single BEING on this planet🌏🌈🌹

Wer hat sich schon einmal in einer großen, mental gesunden Pferdeherde bewegt ? Die Energie ist klar und ehrlich. Die Dynamik strukturiert und respektvoll. Das soziale Miteinander achtsam und sicher. In Ihrer Mitte fühlen wir uns geborgen. Ihre Energie vermittelt uns Wärme und Kraft. Wenn wir es ...

21/09/2022

Research at Stanford University is finding acoustics to create new heart tissue!

This image shows the ‘cymatics’, or geometric patterns created in heart cells when applying various sounds. In bio-acoustic sound medicine, is taught that sounds are imprinting every cell and science continues to prove this ancient axiom.
Cardiologist Sean Wu, MD, PhD and Utkan Demirci, PhD, an acoustic bio-engineer use acoustics to manipulate heart cells into intricate patterns. A simple change in frequency and amplitude puts the cells in motion, guides them to a new position and holds them in place. Acoustics can create a form that resembles natural cardiac tissue. With sound they can create new tissue to replace parts of damaged hearts. Acoustics can be used in reconstructing other organ tissue and blood vessels.

Sounds are use to create and harmonize, as well as clean and release. Both principles are used in science using high precision acoustical generators. The same principles can be applied safely by individuals using non-invasive, natural harmonic sounds, such as our voices and acoustic instruments.

Ani Williams - Songaia Sound

Here is a link to the Stanford study: https://stanmed.stanford.edu/listening/innovations-helping-harness-sound-acoustics-healing.html?fbclid=IwAR2bjuZtF9rMc7VT_T3Av1ecEqQZu1AhTu4SpjrSy60kWlAShtskEFl8F64

13/08/2022

English България čeština Deutsch Français Italiano עִברִית Lietuviškai Magyar Polski Português Türkçe — SUBTITLED — عربى (CC) 中国人 (CC) Ελληνικά (CC) हिन्दी (CC) español (CC) Hrvatski (CC) 日本 (CC) فارسی (CC) nederlands (CC) Polskie (CC...

10/02/2022
Liebe Dich selbst 💙 Love Yourself💙
15/06/2021

Liebe Dich selbst 💙 Love Yourself💙

Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to b...
17/05/2021

Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy

WALKEN 💚🏃‍♀️ Diese Vorteile hat Walken für Körper und Psyche💚Schonend Fett abbauen ( 7 Kcal pro Minute )💚Den Körper mit ...
11/05/2021

WALKEN 💚🏃‍♀️ Diese Vorteile hat Walken für Körper und Psyche
💚Schonend Fett abbauen ( 7 Kcal pro Minute )

💚Den Körper mit Sauerstoff versorgen

💚Herz-Kreislauf-System ankurbeln

💚Starke Muskeln und gesunde Gelenke

💚Freude, Spaß, Wohlbefinden, Energie, Balance

Und vieles mehr🧚

Um dein Nervensystem zu beruhigen wann auch immer du dich “getriggert” fühlst💙
13/04/2021

Um dein Nervensystem zu beruhigen wann auch immer du dich “getriggert” fühlst💙

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