Energy Balancing Canada

23/11/2025

Our energy system has a certain “anatomy”. We have different subtle energy bodies, a physical body and energetic “organs” that we call the chakras.

But one of the main parts of this human energy system is what we call the CORE CHANNEL. It is a channel of energy that runs through our body, from the top of the head (Crown Chakra) all the way down to the Base Chakra at the end of the spine.

This is what we call our CENTER. But most of the time, we don’t feel it. Every day we lose ourselves in our routines, in work, in discussions with people.

And then, resting in a moment of silence, we suddenly realize that we were basically running on "auto pilot", doing things without consciousness. But we were not ourselves! We were not listening to what our body needed or to what our various subpersonalities were saying.

Now imagine, you would instead create moments during your day, in which you center yourself back again... to make yourself feel better, to take decisions more consciously and to just create a more relaxed life…

Here is, how you can center yourself:

• TAKE A BREATH – From time to time, just stop for a moment and take a deep and conscious breath. Do it several times and imagine you are letting go of stress and tension with every breath.

• BRING YOUR ENERGIES IN – Visualize the energies vibrating around you (your energy field). And then imagine your CORE CHANNEL has a magnetic force that can pull those outside energies in. Move them while you are breathing deeply. If you can visualize this, it will happen!

• LET ENERGY FLOW – And then imagine you are moving the energies inside of your CORE CHANNEL. With your Inhale, the energy is moving up all the way to the top of your head and with your exhale it moves down to your base chakra. You can do this sitting or standing. And this is also a very good way of starting your morning meditation ;)

Leave a comment and let us know how this works for you…
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20/11/2025

As every year, we would like to invite you to our HOLIDAY SEASON MEDITATION on Sunday, December 14th, 2025 at 10am (Winnipeg time, CDT) on Zoom (free of charge).

The topic will be the “Power of the Heart”. We will tune into these energies of love and compassion and amplify them within ourselves and within the heart of humanity.

The meditation is guided and everyone can participate. No previous experience is necessary. Just click this link and we will send you our Zoom-Link:

https://essencetraining.ac-page.com/energybalancing-meditation-landingpage

In love and friendship, Margaretha and Mischa

16/11/2025

The greatest gift you can give to yourself is to WORK ON YOURSELF. To heal your childhood traumas, going through the pain you’re carrying inside of you and to come out on the other side as a completely new person: As that man or woman, you know you can be. Someone, who brings light and love to the world. A person, who carries power, love and intelligence inside of them and who is using these strengths to create a better world.

Let's be clear: nothing will satisfy you more than realizing who you really are and living your soul’s purpose here on earth. No fancy car, no millions on your bank account, no relationship will do this.

And this is exactly why Essence Training and Energy Balancing were founded. We are a school for Inner Work. A path that will lead you to live a more loving, free and deeply meaningful life. Our teachings are based on spirituality, modern psychology and the science of human energy.

We address questions such as:

• How do I handle my emotions?
• How do I overcome my fears?
• How does a relationship actually work?
• How do I find my vision, my true path in life?
• How do I deal with my inner resistance?
• What is meditation and how do you do it?

Want to know more?

Then check out our websites (link in the bio) or join our next workshop in Winnipeg, Canada on the Base Chakra (16th to 19th of April, 2026).

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09/11/2025

Many spiritual traditions and philosophies teach that we are more than just our physical selves. At our core, we are souls—timeless, infinite beings capable of experiencing life on a temporary earthly journey.

Our bodies are the vessels that carry us through this physical world, allowing us to learn, grow, and connect with others.

Recognizing that you are a soul in a body can profoundly shift your perspective on life. It invites you to see beyond superficial appearances and understand that your true nature is spiritual.

This awareness encourages compassion, patience, and a deeper appreciation for your unique existence.

Your soul is the essence of who you are—unaffected by age, appearance, or circumstances. While the body may change and eventually fade, your inner self remains eternal. Embracing this truth can inspire you to live with more authenticity, purpose, and love.

Remember, every experience and challenge is part of your soul’s growth. When you view yourself as a soul in a body, you connect with a sense of limitless potential and divine purpose. Embrace this perspective, and let your soul guide you on your journey through life.

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02/11/2025

If we want to let our soul "fly" freely, we should ground our personality all the more. Because the soul needs a functioning vehicle - our body and our personality system - to implement its soul plan in this life. She wants us to say "yes" to our life in the here and now on this wonderful and unique earth.

After a delightful crown chakra workshop, our next theme will be the BASE CHAKRA, the first and oldest energy center at the lower end of the spine (April 16th to 19th 2026 at Larry’s Retreat near Beausejour/ Winnipeg, Canada). Among other things, we will deal with the influence of evolutionary instincts on our daily lives.

The antipoles of "fear" versus "courage" also live in this energy center and we will practice, how to deal with these antipoles in a more constructive and life-affirming way. And finally, a very special topic and Tibetan ritual awaits: dying and death.

When we envision, how people should remember us after our death, we are more willing to summon up all our forces to change ourselves and our "course" - so that we can implement more of our purpose concretely in everyday life.

Last but not least, we will activate the "fires of aliveness", the "Kundalini" and the "forces of grounding and stability" in the base. Are you interested? Then click the link in our bio and learn more about this life-changing seminar!

26/10/2025

We've just completed two wonderful weeks in Canada with an intensive and educational workshop on the crown chakra. It's always a true enrichment for us to work with the Canadian group in such a wonderful place surrounded by nature, and we're already looking forward to next year. We'll be back there in April and will work on the base chakra for four days... See you again soon, Canada 😍

12/10/2025

JOIN US NOW in our 3 days spiritual retreat near Beausejour (Winnipeg area)! Contact info@energybalancing.me

08/10/2025

05/10/2025

Margaretha and Mischa were teaching „Inner work“ on the THROAT CHAKRA MODUL this weekend in Germany. „Inner work“ is what we call the successive process in which you learn to understand your psyche, your soul and your energy body (aura). By recognizing how they interact with each other and influence your actions, your relationships and your life, you can break new ground.

In our trainings, whether it is Essence Training or Energy Balancing, we look at everything from an energy perspective. Our core insight is based on the Higher Self, or "Seat to your Soul", 30 cm above your head. Higher energies from your soul flow into your core channel as so-called ESSENCE qualities. These vibrate into your body and are stored deeply in the core of your chakras.

Our passion is, to support you discovering your essence qualities and liberating them from old wounds, blockages and obstacles, so they can start to vibrate again freely and bright. Through a higher understanding of the immeasurable being, that you really are, you start following a path of spiritual growth and life purpose.

Our methods combine energy tools and energy diagnostics, modern psychology, bodywork, dynamic group processes, role play, loving acceptance and meditation. You will transform old emotional, mental and energetic patterns that stand in your way.

This work is a joyful one, because you gain more and more inner freedom, energy flow and strength and create the life you want for yourself and others.

Join us in our Crown Chakra Module, October 16th to 19th 2025 near Winnipeg, CA! Get more infos at info@energybalancing.me