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Chief Ice Officer, Arnold-Fanck-Str, Freiburg im Breisgau (2025)

03/08/2025

🌟 Customer Satisfaction is our highest priority 🌟

At the Chief Ice Officer Programme, we’re not just training instructors — we’re building a community of empowered, well-supported, and seriously inspired leaders in the field of cold exposure, breathwork, and mindset.

With expert-led sessions, personal feedback, and a supportive community, the Chief Ice Officer Programme is designed to deliver value you won’t find anywhere else.

👏 Huge thanks to Fiona and all our past participants who’ve trusted us with their growth. With our top-notch trainers, ongoing support, and an uncompromising focus on quality, we’re here to raise the standard in instructor training.

16/07/2025

🧊 Introducing Jonathan Leverseidge - our certified Chief Ice Officer 🧊

Jonathan has officially completed his Chief Ice Officer training and is now offering cold plunge sessions across the UK! ❄️💪

Over the past few months, Jonathan has been growing his sports massage business "Vital Motion Therapy", and now he’s adding cold-water therapy and breathwork to help clients unlock deeper wellbeing, recovery, and resilience.

Thank you Jonathan for being part of our program and bringing curiosity, focus, and valuable insights at every step of the training! You asked the right questions and were genuinely committed to understanding the power of cold exposure and breathwork. We can’t wait to see the impact you will make!

Here's what you should know about Jonathan:

📍 Based near Nottingham, with reach across the central UK
📍 Also available in Devon and Dorset
👉 Follow Jonathan on Facebook: Vital Motion Therapy

Don't hesitate to get in touch with Jonathan to discover the power of cold!

29/05/2025

🌊❄️ Cold plunge workshops – Not just for winter! ❄️🌊

You think cold plunging is only for chilly winter days? Think again! As certified cold plunge coaches, we know the cold doesn’t need a summer break – and neither do we.

In fact, summer is one of the best times to dive into cold exposure – especially for beginners. With warm air temperatures, starting your cold journey is gentler, more inviting, and surprisingly fun! 🧊✨

💼☀️ From corporate parties to spa events, cold plunging is becoming the coolest wellness trend. Just last week, our Chief Ice Officer Constantin introduced cold exposure to guests at a large thermal spa in the Black Forest – the demand was so high that this one-off event will become a weekly activity 💪

🏕️ Our certified Chief Ice Officers travel from event to event with portable ice tubs and mountains of ice, bringing the benefits of the cold to people everywhere. No breaks. Just passion. And looooots of ice. 😎❄️

🔥 Want to turn your love for cold into a meaningful and impactful path? Become a certified cold expert and be part of this growing movement. Our program will teach you how to run professional, safe and fun ice bath sessions.

20/04/2025

🐰🥚 Happy Easter from the Chief Ice Officer Team! 🥚🐰

We believe you're never too old for a fun Easter egg hunt – especially when it comes not only with chocolate eggs but also some cool cold plunge accessories 😉

We wish all the cold plungers out there peaceful holiday days – hopefully with a chance to get into the cold and relax 💙

🐰

16/04/2025

🎉 Big Congratulations to Fabian Hauswirth for completing the Chief Ice Officer program! ❄️⁠
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Fabian impressed us throughout the training with his curiosity and smart contributions. As someone with a background in business psychology, he constantly provided us and his fellow participants valuable perspectives. 💡Also, Fabian's true passion for the cold kept impressing us.
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👉 Fabian plans to hit the road with mobile ice barrels and cooling systems to offer professional ice bath experiences at clubs, gyms, hotels & more in Mannheim and surrounding areas. You can also look forward to cool winter retreats in the Pfalz region. Interested to hear more? Follow Fabian and his journey
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Welcome to the crew, Fabian! We’re happy to have you 🧊💙⁠

10/04/2025

We're super grateful for the kind words from Cindy Limpl-Götzinger, who just completed our Chief Ice Officer Certification Program 💙❄️

Cindy is an experienced mental coach, educator, author, and laughter yoga trainer – and her feedback means the world to us. 🙏

Here’s what she shared:

🗣 “I have completed my training as a Chief Ice Officer – and I am thrilled! I was particularly impressed by the holistic approach, because this program is not just about ice bathing. The combination of breathing techniques, mental training and body awareness makes the course truly unique. As a mental trainer, I was able to deepen a lot of the content and adapt it for my own work. The training was practical, inspiring and strengthened me on many levels – physically, mentally and emotionally. I can recommend it to anyone who wants to accompany people professionally and with heart into the ice!”

Cindy, thank you for recognizing what makes our program special: the holistic approach that covers all relevant aspects of cold exposure. We're so happy it resonated with you and your incredible work. 🌬🧠🧘‍♀️

Curious what it’s all about?

➡️ Step into the cold and discover the transformation.

Become a Chief Ice Officer. 🌊❄️

07/04/2025

🌊❄️ Our future Chief Ice Officer, Fiona Cummings, may be on holiday in France, but she never misses a chance to dive into icy waters! 🏔️ Here she is in Val-d’Isère, where she was skiing, taking on a river with water temperatures BELOW 0°C! ❄️ Talk about a chilly plunge — Fiona’s coldest one yet! 🥶 This is the passion and dedication of our certified cold plunge instructors, truly in love with the cold and eager to share this extraordinary experience with others! 🌟

25/03/2025

💙❄️ Our participants are the heart of the Chief Ice Officer program ❄️💙

At the core of our Chief Ice Officer Program are YOU, our participants. We do everything to provide a holistic training & certification program that covers every relevant aspect of cold exposure. 🔥

With a dream team of top trainers, including physicians, record-holding athletes, breathwork coaches, paramedics, and other cold exposure experts, you’ll be guided through live online sessions and supported every step of the way on your journey to becoming an instructor for cold water immersion. 💪

Also, our Chief Ice Officer team is here to answer any questions and provide support along the way – we’ve got your back! 🙌

Would you like to know more? Visit our website and get in touch with us! 🌊❄️

24/03/2025

🌊❄️ Mastering Group Dynamics in Cold Plunge Workshops ❄️🌊

Group dynamics play a HUGE role in the success of cold plunge workshops, and when done right, they can create a safe, fun, and memorable experience for everyone involved! 💪🔥

In our Chief Ice Officer Training & Certification Program, we dive deep into how these dynamics influence the overall experience, and how a skilled trainer can guide participants in a positive direction, ensuring that everyone gets the most out of the cold plunge - together as a team. 🧊🤝

One interesting framework we discuss in our program is Tuckman's 5 Stages of Group Development. This helps us understand how a group evolves over time, from low trust and insecurities to building strong communication, problem-solving, and eventually, self-motivation. 🌱

Whether you're leading a group of first-timers or seasoned plungers, understanding these stages is key to facilitating an empowering experience. With a professional trainer by their side, participants can move from hesitation to confidence, unlocking the full benefits of the cold plunge as a supportive group. 💧💙

Ready to become a Chief Ice Officer and lead transformative cold plunge experiences? Join our program today and learn how to guide groups with confidence, compassion, and expertise. ❄️👨‍🏫

20/03/2025

❄️ Safety First: Know the Absolute Contraindications for Ice Bathing ❄️

As a cold plunge trainer, you carry a responsibility for the health and safety of your participants. While ice bathing can be a powerful tool for enhancing both mental and physical health, it's absolutely crucial to check the health status of each person before they enter the cold waters.

While ice bathing is generally safe for healthy individuals, there are absolute contraindications where it's not recommended. These include:

🚫 Cold-induced asthma
🚫 Cold-induced chest pain
🚫 Acute / unclear cardiac or pulmonary diseases
🚫 Uncontrolled arterial hypertension
🚫 Cryoglobulinemia
🚫 Acute infections
🚫 Cold-induced urticaria
🚫 Open wounds

In our Chief Ice Officer® Training Program, we provide clear, comprehensive training on these contraindications, backed by insights from physicians and first aid experts. This ensures that you, as an instructor, are equipped to lead safe and effective courses.

We are passionate about the transformative power of cold plunging, but safety always comes first. The key is knowledge: when you understand these contraindications, you can make informed decisions and provide the best experience for your participants.

🧊🌊 Stay safe, stay informed, and help others unlock the benefits of ice bathing in a responsible way!

17/03/2025

❄️🎉 Huge congratulations to Daniela Kulks for becoming a certified Chief Ice Officer Cold Plunge Instructor! 🎉❄️

We are so excited to witness the next steps in Daniela’s journey as a trained professional in cold therapy. With her certification, Daniela is ready to bring her passion and expertise to help others unlock the transformative power of cold immersion, especially in central Germany (Kassel, Frankfurt, and more)!

Daniela’s main focus will be on empowering women, both physically and mentally. She believes that in today’s world, empathy and social skills are more needed than ever, and many women often struggle to step into leadership roles. Daniela is convinced that cold immersion can quickly and effectively boost women’s self-esteem and sense of self-efficacy, helping them grow stronger and more confident.

What an amazing goal! The world needs more of this, and we can't wait to see the positive impact Daniela will create.

🚨 If you're passionate about cold therapy and helping others discover its power, now is the perfect time to start your own journey! The Chief Ice Officer Certification courses are running as we speak, and a supportive community is waiting for you. 🙌

26/02/2025

❄️🌊 Meet Sylvie Schumann, our newly certified Chief Ice Officer®! 💪✨

Sylvie is bringing her passion for cold exposure, among others, to Austria’s Innsbruck region and Southern Bavaria, where she leads indoor but also unforgettable outdoor cold plunge experiences in breathtaking hidden spots. 🏔️❄️

Throughout the Chief Ice Officer® training, Sylvie was an incredibly engaged participant - sharing her own experience, providing valuable feedback, and actively contributing to the learning process. Now, she’s ready to offer safe, professional, and truly unique cold plunge workshops that you won’t forget! 💙

Sylvie shares her thoughts on the program:
“Thank you very much for the informative and motivating modules of the Chief Ice Officer® training. The whole team is competent, and the course is well structured. For me, the training was an important step towards planning and conducting my ice bathing workshops safely and competently.”

We’re so proud of you, Sylvie! Your dedication and expertise will inspire many to embrace the power of the cold. 🧊🔥

Want to experience a cold plunge adventure with Sylvie? Stay tuned for her upcoming workshops! 🏞️❄️

Chief Ice Officer

03/08/2025

16/07/2025

29/05/2025

20/04/2025

16/04/2025

10/04/2025

07/04/2025

25/03/2025

24/03/2025

20/03/2025

17/03/2025

26/02/2025

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