Healitary Spouse, LLC; Wellness and Resilience Training

04/02/2026

I just voted for Gluten Intolerance Group to win a new website from ! Their work in our community is vital—help me “Boost” them by sharing this post.

10/08/2024

With DTV: Daniel Television – I just got recognized as one of their top fans! 🎉

30/07/2024

22/05/2024

One content creator is working to make the transition to OCONUS orders as smooth as possible for military families.

20/04/2024

“in*BETWEEN. So much of a military spouse’s life is lived in the ‘in between.’ In between moves. In between homes. In between schools. In between careers. In...

27/03/2024

It's time for a makeover 😍🤩🥳

26/03/2024

So proud of this guy!

20/02/2024

Check out what they’re up to over at Moving with the Military

This week has been an incredible rollercoaster of emotions—exhausting, fulfilling, and truly inspiring all at once. Witnessing the unity of veterans and civilians rallying together to support an injured firefighter and his family has been nothing short of remarkable.

It’s moments like these that truly exemplify the power and beauty of community. Sneak peeks of this heartwarming journey are on their way, and I can hardly contain my excitement to share the full episode with you all in March. Stay tuned for an unforgettable experience that truly encapsulates the essence of compassion and solidarity. 💪❤️🇺🇸

Photo credit: Blackall Photography TX

Newrez
Spirit of a Hero
American Furniture Warehouse
Ace Decor & Finishes, Inc.
84 Lumber Company
Kristin Caitlin Mae Knabe
Knabe Woodwork
By Grace Bakery
A Time to Shine Floral Design

07/02/2024

29/01/2024

The view from a Krankenhaus pre-op bed isn’t too shabby.

Once it’s daylight, I’ll have a lovely view of Weiden. In the meantime, I get to look at this pretty wall hanging and have space around me so I don’t feel like a sardine.

Turns out that pre-op in Germany means you get a patient room, complete with your own 🚽 and 🚿.

Having the hardware removed from my right foot now that the bone has FINALLY fused itself together after surgery in July 2022. It took 18 months to heal properly. 🤦🏼‍♀️

I’ve been dealing with this foot’s issues since May 2020. It’s been a looooooong road to healing. It’s meant putting my coaching practice on the back burner for until I was healed up and moving forward so I could be there for clients the way a coach should be.

The hardware makes half of my foot go numb if any amount of pressure is applied to my foot over them, so they have to come out in order for me to fully recover.

So, here I am, surgery number seven in as many years for things that should have been repaired years ago but took me forever to find surgeons that heard me.

Each and every one had its own long path but I never gave up. I never stopped advocating for myself.

Stand up when you know something in your body isn’t feeling right and don’t let them tell you to sit down until you’ve been heard.

Now, it’s time to go get healed so I can help others do their healing.