ZebraStark - Leben mit Sinn

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ZebraStark - Leben mit Sinn

Zertifizierte Tennis- und Resilienztrainerin in Ausbildung zum Kinder- und Jugendcoach

24/11/2025

Stehst du auf schlechte Reime? 🤭

Dann entstehen hier echte Keime 🌱

22/11/2025

Ich übe fleißig Face Yoga, damit mein zukünftiges Clown-Ich schön strahlend aufblühen kann 🤡✨

Vorher kommt der Cleanser ins Spiel – für frische Haut, sanften Slip und ein Glow-Boost, damit alle meine Grimassen extra gut flutschen.

Ein bisschen Blödsinn, ein bisschen Self-Care, ganz viel Glow. 💆‍♀️🌸✨

US Version:

Doing face yoga so my future clown face can elastic-snap into pure comedic perfection 🤪🎪

I slather on the RINGANA Cleanser first because every chaotic bloom queen needs MAXIMUM SLIP for exaggerated wiggles, jiggles, eyebrow acrobatics, and glow explosions.

Fresh skin, unhinged expressions, unstoppable clown evolution. 💆‍♀️🌸✨🤡

16/11/2025

Sometimes I feel like tennis is my therapy and cryptonite at the same time 💜😬🤷‍♀️

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Therapy, because the state of playing tennis and going through all the highs and lows entailed leads me to places in my soul that I could not discover otherwise. 🧐

Cryptonite, because I do wonder if I wanted to see these places - or if I would have rather stayed in the shallow world of not knowing myself truly. 🫣

Either way, this sport has shaped me like nothing else in my life. The love for the game, it’s my fuel, my biggest resource, my lifeline, my longest and most fulfilling love, enabling me to feel myself deeply, analyze my thoughts and manage my emotions. 💪

It’s also driven me over the edge. In terms of defining me too much. My self worth. My identity. Negating my boundaries. Forcing me into fear of losing. Failing. Social isolation. Solitude. 😥

Overcoming those patterns hasn’t been the easiest. And I am still stuck sometimes. Getting caught in old traps. But I see myself more clearly now. And I make sure tennis isn’t the only aspect of my life that gives me meaning and magic. ✨

It’s never good to rely on one thing only. If that thing fails you, you are found in shambles. It’s better to lean on multiple things. To have options. People. And things. To count on, when you need them. 🙏

So, take care of those people. They are your real life line. 🛟

Das waren meine Worte zum ablaufenden Sonntag. Habt einen guten Start in die Woche 🤗

15/11/2025

The sustainable magic of this sport - sometimes I cannot believe how lucky I am to be a tennis player at heart ✨🎾💜

Thanks for another great hitting session, Viktoriia 🥳💕

I hope your national team times were hitting you as much as my college tennis days. 🫶🥰

Also, I think .frosch would really enjoy hitting with you too, when she is back from the US. Or .mueller03 who is in Munich, ready and eager for a hit anytime! Maybe we can even manage a glorious ladies doubles match sometime in the future! 🤭

What I enjoy most about tennis and am most thankful for:

🧘‍♀️ the meditational „zennis“ state which hitting endless rallies with a lot of force can lead you into

💪 the resilience and the growth mindset that this sport endowed me with, as every mistake is forgotten as soon as it happens, onto the next

⚡️ the speed of action this sport has given me, all the decisions and everything just has to happen at lightening speed

✌️the lesson that no tennis game is over until the last rallye has happened, so there’s no quitting or giving up no matter the odds

💜 the love for the game, the competitions and moving my body just never stops and adds the necessary magic and spice to life

P.S. Thanks, .cmh, for bringing us together! 💥🙏

13/11/2025

Wake me up when November starts?

Traumhafte Freiplatz-Tennisspielbedingungen (endloser Sonnenschein, 18 Grad, Windstille, wolkenfreier Himmel) heute am Start bei einer der letzten Sandplatz-Trainingssessions beim 🍁😍🍂🎾

Dreamy conditions for outdoor tennis players today (like endless sunshine, 18 degrees Celsius, no wind or clouds in the sky) - seen and felt at one of my last clay court tennnis practices for 2025, at this place „Rothof“ in Munich, Bogenhausen.

#

06/11/2025

KIDS ARE MY THERAPY 💗

It’s amazing how much fun it was to spend the past four days in the company of six lively kids who I felt like I was literally parenting. Because at the kids tennis camp at I spent 6 hours in a row per day with these awesome peeps. And even though it was exhausting at times I would not trade this job for any other job in the whole wide world. 🌎

Because kids just love me for my honest, outspoken and real self. I can be fully ADHD, unmasked and upfront, and they celebrate me for it. Even if I studied business and could probably earn a lot more money doing a boring desk job, I am so happy that I chose this path. For all of that it entails, there is never ever a dull moment. 🥰

I also feel like I grow and learn as much as they do. My teaching style is constantly evolving. I am getting so much better and more profound in how I teach kids over time. And the more I teach kids, the better I understand their nature. And I realize not only how to enable them to improve their forehand, backhand, volley and smash. I also consciously teach lost values to them, like honesty, integrity, respect, resilience and discipline. 🙌

But also what it means to be part of an intertwined system, how to treat equals and behave towards the elderly. To be wild and free, but also respect the boundaries of others. To get in touch with their own limits and know how to take defeat and celebrate victory all the same. And that the most important thing is to enjoy the game (of life) - just like I do 🙂

30/10/2025

Gestern: P***o Karaoke .vision. Heute: Standup Comedy . Und morgen? Bleibt ein Geheimnis. Ich freu mich auf viele unbekannte Gesichter! Könnte wieder peinlich werden 🫣😇🤣

27/10/2025

Die Faszination von Wasser 🌊✨ aus der Sicht eines weiblichen Wassermanns 😬

Was Wasser mit meiner mentalen Gesundheit zu tun hat und welcher Call-to-Action sich hinter diesem Reel verbirgt, erfahrt ihr, wenn…? Ihr es bis zum Ende ankuckt! 🤭😁

Ich freu mich auf und über euer wachsendes Interesse! ✌️🤗

Alles Liebe 💕
Eure 🦓 Julez

Adresse

Klopstockstraße 6
Munich
80804

Telefon

+4915208706609

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https://zebrastark.com/home/

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