Deja You

18/03/2024

15/03/2024

Liebe Freunde,

Ich lade euch herzlich zu meinem Systemischen Aufstellungsabend ein! Gemeinsam werden wir uns am 1. Donnerstag jeden Monats von 19:00 bis 21:00 Uhr im Freiraum Seminar Zentrum treffen, um uns in die faszinierende Welt der systemischen Aufstellungsarbeit zu vertiefen.

Systemische Aufstellungen bieten eine kraftvolle Möglichkeit, verborgene Dynamiken und Muster in persönlichen und zwischenmenschlichen Themen zu erkennen und zu transformieren. Durch das Aufstellen von Stellvertretern für Familienmitglieder, Emotionen oder andere Elemente können wir tiefe Einblicke in komplexe Situationen gewinnen und neue Lösungsansätze entwickeln.

Mögliche Themen für Aufstellungen könnten sein:
- Beziehungsprobleme in Partnerschaften, Familien oder am Arbeitsplatz
- Unerklärliche Emotionen oder Verhaltensmuster
- Entscheidungsfindung und Lebensrichtung
- Traumata und persönliche Transformation

Es wird eine Gelegenheit sein, persönliche Themen zu erkunden, Einsichten zu gewinnen und unterstützende Verbindungen in unserer Gemeinschaft zu knüpfen. Unabhängig davon, ob du selbst eine Aufstellung machen möchtest oder als Stellvertreter dabei sein möchtest, bist du herzlich willkommen!

Nächste Termine: 02.05., 06.06., etc

Ort: Freiraum Seminar Zentrum

Wie kann man buchen? Link in Bio, DM oder info@dejayou.de

Ich freue mich auf einen bereichernden Abend mit euch!

Herzliche Grüße,
Nadim

**English:**
Dear friends,

I warmly invite you to my upcoming Systemic Constellation Evening! Together, we will gather on the 1st Thursday of every month from 19:00 to 21:00 at the Freiraum Seminar Zentrum to delve into the fascinating world of systemic constellation work.

Systemic constellations offer a powerful way to uncover hidden dynamics and patterns in personal and interpersonal issues and to transform them. By setting up representatives for family members, emotions, or other elements, we can gain deep insights into complex situations and develop new approaches to solutions. This method can assist with a variety of issues, including relationship problems, professional challenges, emotional blockages, or even physical ailments.

27/12/2023

26/12/2023

Uncover the signs and empower yourself with our latest video, "Identifying Toxic Romantic Relationships: A Quick Guide." 🚨 Join me, Nadim, as we navigate the crucial topic of recognizing toxic dynamics in romantic relationships and prioritize your emotional well-being.

🔍 Key Signs Explored:
1️⃣ **Consistent Emotional Abuse:** Learn to recognize manipulation, control, and belittlement. Your emotional health matters.

2️⃣ **Isolation Tactics:** Identify signs of isolation designed to make you dependent. A healthy relationship values your connections.

3️⃣ **Control and Possessiveness:** Unveil the toxicity behind excessive control. Healthy relationships thrive on trust and respect.

4️⃣ **Unhealthy Communication:** Dive into the impact of poor communication. Healthy discussions are the foundation of lasting relationships.

5️⃣ **Lack of Personal Growth:** Recognize hindrances to personal growth. Healthy partnerships support individual aspirations.

6️⃣ **Unresolved Conflicts:** Break free from the pattern of unresolved conflicts. Tension-free relationships are built on addressing issues.

🚀 If these signs resonate with your relationship, it's time for evaluation. Healthy romance thrives on trust, respect, communication, and growth. Seek support, whether through counseling or loved ones, and prioritize your emotional well-being. Remember, addressing toxicity is the key to a fulfilling romantic relationship.

Embark on this journey of self-discovery, share your insights, and let's create a community of support and awareness. 💙

22/12/2023

Uncover the art of deciphering promises in our latest video, "Recognizing False Promises: A Quick Guide." Join me, Nadim, as we delve into the critical skill of identifying and navigating situations where promises may not hold true. Trust me; you don't want to miss this insightful exploration!

🔍 Key Points Explored:
1️⃣ Trust Your Instincts: Your gut feelings are your best guide. If a promise feels too good to be true, trust your instincts.

2️⃣ Check for Specifics: Genuine promises come with details. If it lacks specifics or a clear plan, it might be a red flag.

3️⃣ Assess the Reliability: Consider the track record of the promisor. Are they known for keeping their word? Reputation matters.

4️⃣ Too Many Promises: Beware of excessive promises. Overpromising is a warning sign of potential deception.

5️⃣ Question Unrealistic Outcomes: If it sounds too good to be true, it probably is. Question promises with unrealistic outcomes.

6️⃣ Document Agreements: Create a paper trail. Document promises whenever possible for clarity and accountability.

🚀 Call to Action: Empower yourself by mastering the art of recognizing false promises. Trust your instincts, demand clarity, and maintain a healthy skepticism when needed. A promise is only as strong as the intention and ability behind it. Stay vigilant and make informed decisions in every facet of life.

Embark on this journey of promise deciphering and share your newfound insights with others! 🌐💡

19/12/2023

Dive into a revealing exploration with our guide, "Unmasking Narcissism: A Quick Guide." Understanding whether you might embody narcissistic traits is a crucial step towards self-awareness and personal growth. I'm Nadim, your guide on this enlightening journey.

Uncover the signs and gain insight into recognizing narcissistic tendencies with these key points:

Self-Reflection: Begin by honestly reflecting on your behaviors, reactions, and relationships. Are there patterns of self-centeredness or a lack of empathy?

Examine Relationships: Assess your interactions with others. Do you find yourself consistently seeking admiration or exploiting others for personal gain? Explore your relational dynamics.

Feedback Matters: Pay attention to feedback from friends, family, and colleagues. Are there consistent observations about your behavior that align with narcissistic traits?

Empathy Check: Evaluate your capacity for empathy. How do you respond to others' emotions? Understanding and sharing in others' feelings is a key indicator.

Entitlement Awareness: Reflect on feelings of entitlement. Do you believe you deserve special treatment or feel above the rules? Recognize and address any entitlement patterns.

Seek Professional Insight: Consider consulting with mental health professionals for a more in-depth assessment. Their expertise can provide valuable clarity and guidance.

🚀 Embrace the opportunity for self-reflection and growth. If you identify narcissistic traits, take proactive steps toward personal development. Seek support and cultivate empathy for a more balanced and harmonious life.

Embark on this self-discovery journey with a willingness to evolve and create positive change. Share your insights with those who may benefit from this guide.

15/12/2023

Embark on a transformative journey with Nadim in this insightful video, "Discovering Your Desires: A Quick Guide." 🌟 Dive deep into the process of unveiling your true desires, a crucial step toward a more fulfilling and purpose-driven life.

🔍 Key Points Explored:
1️⃣ Self-Reflection: Take a moment to delve into your passions, interests, and values. What brings you joy and fulfillment?

2️⃣ Explore Your Hobbies: Uncover the hidden clues within your hobbies and interests. What activities light up your free time? Share your hobbies using 🎨🎸

3️⃣ Set Goals: Craft a list of short-term and long-term goals to clarify your aspirations in career, relationships, and personal development.

4️⃣ Learn From Experience: Reflect on past experiences and distill valuable insights. Your past shapes your desires; learn from it!

5️⃣ Talk to Others: Seek advice from friends, family, or mentors. Gain clarity about your desires through diverse perspectives.

6️⃣ Embrace Change: Open yourself to new experiences; sometimes, your desires are discovered beyond your comfort zone.

🌈 The journey to self-discovery is ongoing. Embrace the process, stay open to change, and be patient with yourself. 🚀 Explore your interests, set meaningful goals, and witness the clarity unfold. Remember, discovering your desires is the key to a purposeful and satisfying life.

Embark on this journey now and share your insights with the world! 🌐✨

12/12/2023

Embark on a transformative journey with me, Nadim, in our latest video, "Digital Detox: A Quick Guide." 📵 Discover the power of disconnecting from the constant digital world to regain balance in your life. Your well-being matters, and I'm here to guide you through this essential topic.

🌐 Key Points Explored:
1️⃣ Assess Your Usage: Take a deep dive into your digital device habits. Understand how your usage impacts your well-being, identifying areas for improvement.

2️⃣ Set Boundaries: Define clear boundaries for your digital use. Establish specific times and places where you'll limit screen time, creating a healthier relationship with technology.

3️⃣ Unplug Regularly: Schedule intentional digital detox periods—daily breaks, weekends, or longer vacations. Use this time to reconnect with offline activities and recharge your mental energy.

4️⃣ Explore Hobbies: Rediscover the joy of offline hobbies and interests. Engage in physical activities, dive into a good book, or unleash your creativity—offline experiences that enrich your life.

5️⃣ Mindfulness Practices: Cultivate mindfulness to be present in the moment. Let go of the digital distractions and savor the beauty of life offline.

6️⃣ Social Connections: Prioritize face-to-face interactions. Strengthen your in-person relationships, fostering genuine connections that contribute to your overall well-being.

🚀 Embark on the journey of digital detox to find balance in the digital age. Assess your usage, set boundaries, engage in offline activities, and embrace a healthier relationship with technology. Your stress levels will decrease, and your well-being will flourish.

Join the movement, share your digital detox experiences, and let's inspire a healthier and more mindful use of technology! 🌈