Was ist die Webseite?

Mama macht Markt, Munich (2025)

13/09/2025

Glow-Up Series: For the woman who’s tired of being tired.
Sign up now. Link in bio.

10/09/2025

„I’ve achieved all the goals... so why do I still feel empty?“

If you’ve ever had this thought while staring at your impressive resume, beautiful life, or successful business - you’re not broken. You’re just ready for something deeper 💕

Meet Katie Rössler - the woman who helps high-achievers realize that the problem isn’t their success, it’s that they’ve been chasing someone else’s definition of it.

Licensed therapist, relationship strategist, author of two transformational books, and creator of the REBUILD method - Katie has spent 15+ years helping women (especially those in life transitions and perimenopause) discover what success actually means when it comes from the soul, not the shoulds.

Here’s what Katie knows:
You can have everything you thought you wanted and still feel like something’s missing. Because productivity, sacrifice, and appearing perfect were never meant to be the goal - purpose, presence, and truth are.

At Glow Up Studio (Oct 19), Katie’s „Beyond the Shoulds“ workshop will help you:
✨ Reset your definition of success to one that feels like truth
✨ Release outdated beliefs through guided meditation
✨ Connect with YOUR vision of a meaningful life (not society’s)
✨ Build unshakeable self-trust for this new season

This isn’t about hustling harder - it’s about coming home to yourself.

90 minutes that could change how you see everything. Early bird: €150 (ends soon!) | Regular: €200

Ready to trade achievement anxiety for aligned action? Link in bio 🔗
Comment „HOMECOMING“ if you’re ready to redefine success on your terms 👇

08/09/2025

If you’ve got notebooks full of random thoughts, sticky notes covering your desk, and amazing ideas floating around in your head with no clear path forward - this workshop is your lifeline 💡

Stop letting your creativity feel chaotic. It’s time to turn those beautiful, messy thoughts into a visual roadmap that actually makes sense.

Meet Cynthia Drack
✨ Founder of Little Picassos, art educator, finger painting artist, and former Head of Marketing who knows exactly how to blend creative vision with strategic action.
Her superpower? Turning abstract ideas into tangible, visual plans that entrepreneurs can actually follow. She’s living proof that you can be deeply creative AND strategically focused - all at once.

At Launch Lab (Oct 26), Cynthia’s „Mind Your Business“ session will help you:
🎨 Transform scattered thoughts into clear, visual mind maps
🚀 Unlock creative solutions you didn’t know were hiding in your brain
📍 Clarify your goals and see the connections between your ideas
✋ Experience hands-on techniques that spark immediate action

This isn’t about perfect planning - it’s about giving your creativity the structure it craves to actually flourish.

90 minutes that could organize your entire business vision. Launch Lab. Canela Art Studio. October 26.

Early bird pricing available! Link in bio 🔗

Ready to turn creative chaos into clear action?
Comment „MINDMAP“ if you’re ready to see your business from a whole new perspective

07/09/2025

🎄 Wir sind zurück – und haben euch vermisst!
Lasst uns diesen November gemeinsam die Saison feiern beim allerersten Mama macht Weihnachtsmarkt am 16.11.2025.
👉 Anmeldung jetzt offen – die Plätze füllen sich schnell!
————

🎄 We’re back — and we missed you!
Let’s celebrate the season together this November at the very first Mama macht Weihnachtsmarkt on November 16, 2025.
👉 Registration is now open — spots are filling up fast!

05/09/2025

You know your journey is powerful. You know your business matters. But every time you try to pitch, present, or share your story - it comes out flat, generic, or just... not YOU 😔

Meet Adela Fuertes - the storytelling strategist who turned her own messy, beautiful journey into businesses that change lives ✨

From international journalism to navigating motherhood as an expat, to founding both Belovia and Mamaste Munich - Adela knows what it’s like to completely reinvent yourself and find your voice in the process.

Her superpower? Taking the stories you think are „too personal“ or „too complicated“ and helping you transform them into the exact message your audience needs to hear.

With 15+ years in communications and strategic consulting, plus her own method for authentic storytelling, Adela has created and delivered presentations around the world. But here’s what makes her different - she teaches you to sell WITH authenticity, not despite it.

At Founder Launch Lab (Oct 26), Adela’s „Art of Storytelling & Selling“ will teach you:
🎯 How to find the stories that actually matter (hint: they’re already in you)
🎪 How to structure your message so it lands with clarity and intention  ✨ How to „own the room“ with confidence and authentic presence
🚀 How to turn your personal journey into a compelling business pitch

3 hours. Real practice. Safe space. Life-changing results.

Early bird: €150 (ends soon!) Regular: €200
Ready to finally tell your story the way it deserves to be told? Link in bio 🔗

Comment „MY STORY“ if you’re ready to own your voice 👇

03/09/2025

You stand in front of your closet every morning feeling disconnected from the woman staring back at you. The clothes don’t feel like you, the colors feel wrong, and you’re tired of showing up in the world feeling invisible or inauthentic 💔

What if every color you choose could tell your story before you even speak?

Meet Monica ✨ Personal Style & Brand Consultant with 15+ years transforming how ambitious women show up in the world. As a certified Fashion Stylist & Image Consultant with a degree in Fashion Marketing AND training in transformational therapy, she knows that true style transformation starts from the inside out.

Her superpower? Having lived across four continents, she brings a multicultural lens to help you express your unique story through color and style - not what’s trending, but what’s authentically you.

At Glow Up Studio (Oct 19), Monica’s „Chroma & Character“ session will help you:
🎨 Discover how color psychology shapes first impressions and presence
✨ Explore your color personality and what your natural preferences reveal about you
💫 Understand color symbolism and the messages you’re sending without words
👑 Elevate your personal brand with confidence, clarity, and authenticity

This isn’t about following rules or chasing trends - it’s about unlocking the deeper language of color that reflects who you truly are.

90 minutes that could change how you see yourself and how the world sees you.

Glow Up Studio. Canela Art Studio. October 19.
Early bird: €150 (ends soon!) Link in bio 🔗

Ready to let your true colors shine?
Comment „CHROMA“ if you’re ready to discover your authentic color story 👇

31/08/2025

🔔🎄Mama macht Christmas Markt is jingling back for its first-ever holiday edition—and you’re invited to be part of the magic!

🗓 Nov 16, 2025
📍 Freiheitshalle, Rainer Werner Fassbinder Platz 1, Munich

Just 1 day to showcase your brand, meet early Christmas shoppers, and sleigh the season in style.

🎨 Got festive flair? Bring your most dazzling decor—because the most fabulously festive booth wins a prize!

Whether you’re selling handmade goods, cozy treats, or creative services, this is your moment to shine.

🎄 Mama macht Christmas Markt ist zurück – und das zum allerersten Mal als Weihnachtsedition!
Und DU kannst Teil der Magie sein ✨

🗓 16. November 2025
📍 Freiheitshalle, Rainer Werner Fassbinder Platz 1, München

1 Tag, um dein Business zu zeigen, Weihnachts-Shopper zu treffen und die Saison stilvoll zu rocken 🎁

🎨 Hast du ein Händchen für Deko? Dann bring dein festlichstes Setup mit – der kreativste Stand gewinnt einen Preis! 👑

Egal ob handgemacht, kuschelig oder kreativ – it’s your time to shine!

✨ Spots are limited—register now or YULE be sorry. 🧑‍🎄

https://www.mamamachtmarkt.de/register

27/08/2025

„I’m running on empty, but I don’t know how to slow down...“

The constant pressure, the endless to-do lists, the feeling like you’re always holding your breath waiting for the next crisis. Your body is sending you signals - tight shoulders, shallow breathing, restless nights - but you keep pushing through 💔

What if the most powerful tool for restoring your energy was something you carry with you every single moment?

Meet Vanda Sprenger ✨ International yoga instructor with RYT 300 Traditional Hatha Yoga, RYT 100 Yin Yoga, Yoga Therapy, and Prenatal/Postnatal certifications. With 10+ years of teaching and deep study in India with experienced Gurus, she understands that true strength comes from knowing how to breathe.
Her superpower? Teaching busy women how to use ancient breathing techniques to restore vitality, balance hormones, and find calm in the chaos - no yoga mat required.

At Glow Up Studio (Oct 19), Vanda’s „Prana Yama“ session will help you:
🌬️ Learn breathing techniques that expand and strengthen your lungs
💆‍♀️ Support cardiovascular health and balance your hormonal system
😴 Improve sleep quality and stress management naturally
✨ Restore vitality and enhance your overall quality of life

This isn’t about perfecting poses - it’s about discovering the quiet strength that comes from deep, conscious breathing.

60 minutes that could change how you move through every day.

Glow Up Studio. Canela Art Studio. October 19.
Early bird: €150 (ends soon!) Link in bio 🔗

Ready to breathe your way back to balance?
Comment „BREATHE“ if you’re ready to find your quiet strength 👇

25/08/2025

You’ve sat through enough lectures and webinars.
You’re ready for workshops where you roll up your sleeves, get your hands dirty, and walk away with real skills and genuine connections 💪

What if you could learn alongside women who are on the same journey as you?

foundHER markt is built for women who learn by doing.

We intentionally keep our workshops small - just 20 women per session - because interactive, hands-on learning requires personal attention and genuine community.

EARLY BIRD SPECIAL: €150 per workshop (reg. €200)
Available until September 15th - save €50 per workshop

🌸 Glow Up Studio (Oct 19) - 20 women, deep personal work
🚀 Launch Lab (Oct 26) - 20 women, strategic business growth

Here’s what hands-on, intimate learning means: ✨ Interactive exercises, not just presentations 💫 Direct feedback from expert facilitators on your specific challenges
🤝 Learning alongside women who understand your journey
🌱 Time to practice new skills and get real-time guidance
💝 A community that continues long after the workshop ends

No passive listening. No generic advice. No surface-level connections.

Just you, 19 other driven women, and the space to actively build the skills you need.

These spots fill up quickly - not because of hype, but because women are hungry for this kind of interactive, community-driven growth experience.

Link in bio to secure your spot 🔗

Comment „COMMUNITY“ if you’re ready to learn by doing alongside amazing women

22/08/2025

Plot twist: You don’t have to choose ✨

Personal development AND professional growth?
Yes, please!

Here’s why they work better together:

Personal clarity creates business clarity > Self-awareness improves decision-making > Mindfulness enhances productivity

Glow Up Studio (Oct 19) + Founder Launch Lab (Oct 26) = The ultimate transformation month
EARLY BIRD SPECIAL: Both workshops for €250 (save €100!)

Available until September 15th only
Ready to invest in ALL of you? Link in bio 🔗

20/08/2025

“I don’t know if I’m cut out for this...”

If this thought has crossed your mind lately, this post is for you 💕

Here’s what we know about entrepreneurial confidence:
→ It’s not something you’re born with
→ It’s not something you wait to feel
→ It’s something you BUILD through action and support

Every successful woman you admire has felt exactly like you do right now. The difference? They found the right support system and took the next step anyway.

And we are here to provide you with that exact support system.

FoundHER Launch Lab tackles this head-on with mindset work, practical tools, and a room full of women who GET IT.
Because confidence isn’t about feeling ready - it’s about feeling supported.

FoundHER Launch Lab features:
* Interactive pitching and presenting workshop with Adela Fuertes
* A hands-on mind mapping exercise with Cynthia Drack
* Mindset reframing techniques with certified coach Jimena Real de Azua de Kuhn
* Emotional resilience building with stress management expert Magda Tabac

Oct 26 at Canela Art Studio | Early bird ends soon: €150
Registration at mamamachtmarkt.de

Mama macht Markt

13/09/2025

10/09/2025

08/09/2025

07/09/2025

05/09/2025

03/09/2025

31/08/2025

27/08/2025

25/08/2025

22/08/2025

20/08/2025

Adresse

Webseite

Benachrichtigungen

Die Praxis Kontaktieren

Verknüpfungen

Teilen

Kategorie