Live Now

Live Now Live Now supports living active--healthy lifestyles, making the most of the life given to us. It’s ab Thus was born the Live Now community project.

Who I am and what we’re about…

Name: Douglas Boyd
Occupation: International marketer and multimedia producer

Bio: Douglas Boyd has extensively traveled the world over the last 16 years learning new cultures and meeting wonderful people along the way. An avid outdoor sports & activities enthusiast, Doug enjoys canyoning, trekking, mountain biking, kayaking, climbing, rafting, hiking, camping and a number of other activities across Europe. Live Now was created with the intent of networking like-minded people together, who want to make the most of their lives and are not afraid of opening their mind to new adventures. How it began…

People post images of their physique, vacation photos, activities and more on social media sites like Facebook everyday. Whether it’s to brag, share with friends or just be social, Doug’s vision was to build a community that not only shares experiences, but also share the blueprint of how it was done. Don’t just post a six-pack stomach or the latest photos of your Italy trip, explain what it takes to get others there. Working diet plans, inexpensive itineraries or just some thoughts on an outdoor activities product that you really liked; post them all and literally share your experiences to benefit others. Moderated by a number of active lifestyle enthusiast, Live Now’s overarching goal is to share working gym routines, outdoor sports activities, amazing travel locations—strategies on how to make visiting them possible, talk about outdoor/ travel/ gym sporting goods & apparel with reviews, medical phenomenon’s that improve ones health and a number of other miscellaneous topics that fall in the wheelhouse of living active. We want to literally share our experiences and help anyone willing, to come along for the ride. If you fit the description and are interested in being a moderator for the Live Now community please contact us with information about yourself and join the team! Thank you for tuning in and by all means read, post, learn, enjoy and help grow this amazing community.

Some inspiration for your Friday!!
09/10/2015

Some inspiration for your Friday!!

Make a difference in your life. Push yourself farther than before. Stand up and be the best version of yourself then pus...
20/09/2015

Make a difference in your life. Push yourself farther than before. Stand up and be the best version of yourself then push harder.

02/09/2015
What's your protein powder of choice?I'm using Whey for my after workouts and Casein for before bed. And currently exper...
12/08/2015

What's your protein powder of choice?

I'm using Whey for my after workouts and Casein for before bed. And currently experimenting with Hemp protein. It has almost no flavor with a grainy feeling. I found that it taste the best when you mix it with some kind of fruit drink like orange juice.

http://dailyburn.com/life/health/best-protein-powder-whey-casein-vegan/

From whey to casein to vegan protein blends, get the facts on the most popular protein powders on the market and the best uses for each.

06/08/2015

Conquer your fears!

"The body achieves, what the mind believes"
05/08/2015

"The body achieves, what the mind believes"

03/08/2015

Here's your boxing challenge for today:
3 rounds
2mins heavy bag-power punches. 160lbs-punch every 3sec; over 160lbs-punch every 6sec
10x plyo-push-up
30x V-up
1min rest
2mins heavy bag-speed punches-don't cheat and stand close to the bag, stay arms length away
AMRAP-push-up
AMRAP-side plank with crunch
1min rest
2min heavy bag combo punches-3punch combo
10x Spider-Man push-up
30sec plank
1min rest
Repeat

30/07/2015

Gettin' it done!

I LOVE that my kids are now working out with me.

Adresse

Deininger Weg 86
Neumarkt In Der Oberpfalz
92318

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