28/09/2021
๐๐จ๐ฐ ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐ฒ ๐ฅ๐ข๐๐ ๐๐ก๐๐ง๐ ๐ ๐ข๐ ๐ ๐ฌ๐ญ๐๐ซ๐ญ ๐๐จ๐ข๐ง๐ ๐ฒ๐จ๐ ๐?โ โ
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I could go on about all the physical & mental benefits yoga has on our body and its nervous system.โ โ
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I could even present you with a nice scientific graphic to prove my point ๐. โ โ
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But by now, we've all heard about the neuroscientific studies that scanned Buddhists monks' brains.โ ..โ โ
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We're well aware of the role that yoga plays in relieving back pain and lowering anxiety (when practiced mindfully and in functional way). โ โ
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Without doubt, these areโ โ
๐fantastic advantages, or side effects๐, we could say, that happen on the yogic path. โ โ
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But we're still missing the most important - and not so easily measurable point ๐ - which is AWARENESS. โ โ
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๐๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐๐ซ๐ญ ๐ญ๐จ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐ ๐ฐ๐ก๐จ๐ฅ๐๐ฌ๐จ๐ฆ๐ ๐ฒ๐จ๐ ๐,โ โ
๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ง๐จ๐ญ๐ข๐๐ ๐ญ๐ก๐๐ญ ๐ข๐ง ๐ ๐๐จ๐ฎ๐ฉ๐ฅ๐ ๐จ๐ ๐ฐ๐๐๐ค๐ฌ:โ โ
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- you see differentlyโ โ
you notice things you've never seen beforeโ โ
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- you react differentlyโ โ
in fact, you react less and act moreโ โ
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- your relationships changeโ โ
because you examine the relationship with yourself โ โ
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- the quality of your life changes โ โ
so you don't have to take in on faith anymore. โ โ
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So what are you waiting for?
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There's no better way than to start this process in an intimate setting, within a small group of equally committed people. โ โ
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๐๐ ๐ฒ๐จ๐ฎ ๐๐๐๐ฅ ๐ฅ๐จ๐ฌ๐ญ ๐ข๐ง ๐ญ๐ก๐ ๐ฌ๐๐ ๐จ๐ ๐๐ซ๐จ๐ฉ-๐ข๐ง ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง๐ ๐๐ซ๐๐ ๐๐จ๐ฎ๐ญ๐ฎ๐๐ ๐ฏ๐ข๐๐๐จ๐ฌ, ๐ฃ๐จ๐ข๐ง ๐ฎ๐ฌโ โ
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Every WEDNESDAYโ โ
atโ ๐๐ฆ๐ ๐๐ฆ in Neukรถlln, from ๐ - ๐:๐๐ ๐ฉ๐ฆ!๐บโ โ
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