Denk Pharma Ethiopia (2025)

29/07/2025

Denk Pharma – Proud Sponsor of the 10th Annual Conference

We are honored to have been the at the 10th Annual Medical Conference of the Ethiopian Society of Cardiac Professionals ( ), held on July 26–27 at Inter Luxury Hotel, Addis Ababa.

It was a truly fruitful and inspiring event, bringing together leading minds in cardiology, sharing critical updates, and advancing cardiac care in Ethiopia and beyond. Denk Pharma remains deeply committed to supporting quality healthcare and continuous medical education.

We are also proud to announce that during the conference, Denk Pharma, in collaboration with the Ethiopian Society of Cardiac Professionals, officially launched the Non-Valvular Atrial Fibrillation ( ) — a significant milestone in building local data and improving patient outcomes in atrial fibrillation management.

A heartfelt thank you to all esteemed cardiac professionals, organizers, and partners who made the event a success. We look forward to continued collaboration in elevating cardiovascular care in Ethiopia.
Denk Pharma Germany

05/04/2024

💪🎉 Congratulations to all the new gym-goers out there! Starting a fitness journey is a huge accomplishment. Here are some health tips to help you get started:

Hydrate: Drink plenty of water before, during, and after your workouts to keep your body functioning properly.

Fuel your body: Eat a nutritious meal or snack before your workout to give you energy, and refuel afterwards to help your muscles recover.

Start slow: Don't rush into intense workouts right away. Gradually increase your intensity and duration to prevent injury.

Get enough rest: Make sure you're getting at least 7-9 hours of sleep per night to help your body recover and build muscle.

Listen to your body: If something feels uncomfortable or painful, stop and rest. Don't push yourself too hard too fast.

Have fun: Try out different classes, workouts, and equipment to find what you enjoy. Exercise shouldn't feel like a chore!

Set realistic goals: Celebrate the small victories and don't get discouraged if you don't see immediate results. Consistency is key.

Remember, fitness is a lifelong journey. Take it one step at a time and be patient with yourself. You got this!

01/04/2024

Recovering at home after surgery is crucial for a smooth and speedy recovery. Here are some tips for post-surgery care:

1. Follow Doctor's Orders:
Make sure to follow all instructions given by your healthcare provider. This includes taking medications as prescribed, attending follow-up appointments, and following any activity restrictions.

2. Rest and Relax:
Your body needs time to heal, so prioritize rest. Listen to your body and avoid overexertion.

3. Maintain a Healthy Diet:
Eating nutritious foods can help your body heal faster. Make sure to stay hydrated and eat foods rich in vitamins and minerals.

4. Keep the Incision Clean:
Follow proper wound care instructions to prevent infection. Keep the incision clean and dry as directed by your healthcare provider.

5. Stay Active:
While rest is important, gentle movement and light exercise can help prevent complications like blood clots. Follow your doctor's recommendations for activity levels.

6. Reach Out for Help:
Don't hesitate to ask for assistance from friends, family, or healthcare providers if you need help with daily tasks or have any concerns about your recovery.

Remember, recovery takes time, so be patient with yourself. Your health is a top priority, so take care of yourself and follow these tips for a successful recovery at home!

27/03/2024

Dementia is a progressive neurological condition that affects memory, thinking, and behaviour. It is not a normal part of ageing but rather a syndrome caused by various brain illnesses that result in cognitive decline. Early signs of dementia can include memory loss, difficulty with familiar tasks, confusion in time or place, challenges with communication, and changes in mood or personality. Recognizing these symptoms early is crucial for timely intervention and management.

Dementia risk factors encompass non-modifiable elements like ageing and genetics, where advancing age and family history increase susceptibility, and modifiable factors such as cardiovascular health, physical activity, chronic disease management, smoking cessation, and alcohol moderation, which offer avenues for risk reduction. Lifestyle choices like maintaining a healthy weight, addressing depression, ensuring adequate sleep, and avoiding head trauma also play roles in dementia risk. Understanding and addressing these factors through healthy living and proper healthcare management can help individuals mitigate their risk of developing dementia and promote overall brain health and well-being.

If you or a loved one are experiencing any of the early signs of dementia, it is important to consult a healthcare professional for a comprehensive evaluation. Early detection of dementia allows for better management of symptoms and implementation of strategies to slow its progression. To mitigate the risk of developing dementia, maintaining a healthy lifestyle is key. This includes regular physical exercise, a balanced diet rich in fruits and vegetables, mental stimulation through activities like puzzles or learning new skills, social engagement, and adequate sleep.

22/03/2024

On , we're reminded of the critical importance of clean water, especially for industries such as pharmaceuticals. By protecting water quality, we're not only protecting health, we're also supporting innovation and progress in vital sectors. For the safe and effective production of medicines, clean water isn't just a resource, it's a lifeline. Contaminated water can affect the quality and safety of medicines, putting public health at risk. Let's make access to clean water a priority for a healthier, safer future. 💧💊

20/03/2024

🌟 Understanding Hepatitis: A Quick Guide 🌟

The good news is that hepatitis is preventable! Simple steps like practicing good hygiene, getting vaccinated for Hepatitis A and B, using protection during intimate activities, and avoiding sharing needles or personal items like toothbrushes can significantly reduce the risk of infection.

⚠️ Symptoms ⚠️
Watch out for fatigue, jaundice (yellowing of skin/eyes), nausea, abdominal pain, and dark urine. If you experience these, consult a healthcare provider.

⚠️ Prevention is Key! ⚠️
The good news is that hepatitis is preventable! Simple steps like practising good hygiene, getting vaccinated for Hepatitis A and B, using protection during intimate activities, and avoiding sharing needles or personal items like toothbrushes can significantly reduce the risk of infection. Regular screenings are also important to catch any potential issues early on. Let's take charge of our health and stay informed!

💊 Treatment Options 💊
While prevention is crucial, it's also important to know that treatments are available for hepatitis. Depending on the type and severity of the infection, treatments may include antiviral medications, lifestyle changes like avoiding alcohol, and in some cases, liver transplant. Early diagnosis and proper management can help prevent complications and improve outcomes. Remember, knowledge is power when it comes to our health!

11/03/2024

We have made it our mission to create worldwide
- by making German quality accessible globally.

In the upcoming months, we will take you on a journey through our
holistic approach to ensuring the highest standards.

27/02/2024

Congratulations on your new bundle of joy! As you navigate the beautiful journey of motherhood, don't forget to prioritize your own well-being with proper postpartum care. Here are some essential tips to help you thrive during this special time:

- Rest and Recovery: Your body has just been through a lot, so make sure to get plenty of rest and allow yourself time to heal. Listen to your body and don't hesitate to ask for help when needed.

- Nutrition: Eating a balanced diet rich in nutrients is crucial for your recovery and for providing nourishment if you're breastfeeding. Stay hydrated and focus on foods that will support your healing process.

- Gentle Exercise: While it's important to rest, gentle exercises like walking or postnatal yoga can help improve circulation, boost your mood, and aid in recovery. Always consult your healthcare provider before starting any exercise routine.

- Emotional Well-being: It's normal to experience a range of emotions after giving birth. Don't hesitate to reach out for support from loved ones, join a new mom's group, or speak with a mental health professional if needed.

- Self-care: Remember to take time for yourself amidst the demands of caring for a newborn. Whether it's a relaxing bath, reading a book, or going for a walk, self-care is essential for your overall well-being.

- Follow-up Care: Attend all postpartum check-ups with your healthcare provider to ensure that you are healing properly and address any concerns you may have.

- Rest and Recovery: Your body has just been through a lot, so make sure to get plenty of rest and allow yourself time to heal. Listen to your body, and don't hesitate to ask for help when needed.

23/02/2024

Starting a weight loss journey can be challenging, but taking precautions can make it easier :

- When trying to lose weight, it's important to focus on making sustainable lifestyle changes rather than quick fixes. Incorporate healthy habits like regular exercise and balanced meals into your routine.

- Don't forget to stay hydrated! Drinking plenty of water can help you feel full and prevent overeating. Aim for at least 8 glasses a day.

- Avoid skipping meals or drastically reducing your calorie intake. This can slow down your metabolism and make it harder to lose weight. Instead, focus on eating nutrient-dense foods in moderation.

- Get enough sleep! Lack of sleep can disrupt hormones that regulate hunger and metabolism, making it harder to lose weight. Aim for 7-8 hours of sleep each night.

- Find a support system! Surround yourself with people who encourage and motivate you on your weight loss journey. Join a fitness class or online community for added accountability.

Remember that crash diets are not sustainable solutions. Gradual lifestyle changes are key to safe and lasting weight loss. Consult with a nutritionist or dietitian to ensure you get enough nutrients while following a weight loss program. And most importantly, be patient with yourself—healthy weight loss takes time! 🌟.

12/02/2024

There are many misconceptions about oral health that can lead to poor dental hygiene and unnecessary problems. Here are five common myths that you should know the truth about:

- Myth #1: You don't need to floss every day. Flossing is essential for removing plaque and food particles from between your teeth and gums, where your toothbrush can't reach. If you don't floss regularly, you increase your risk of gum disease and tooth decay.

- Myth #2: You only need to see a dentist when you have a problem. Regular dental check-ups are important for preventing and detecting oral health issues before they become serious. Your dentist can also perform professional cleaning and fluoride treatments that can protect your teeth from cavities and stains.

- Myth #3: Sugar is the main cause of tooth decay. Sugar is not the only culprit for tooth decay. Any carbohydrate that stays on your teeth can feed the bacteria that produce acid and erode your enamel. This includes bread, crackers, chips, fruits, and vegetables. That's why you should brush your teeth after every meal or snack, or rinse your mouth with water if you can't.

- Myth #4: Whitening products are safe and effective for everyone. Whitening products can vary in their ingredients, strength, and results. Some may cause sensitivity, irritation, or damage to your enamel or gums. Others may not work well for certain types of stains or discolorations. You should always consult your dentist before using any whitening product, and follow their instructions carefully.

- Myth #5: You can't get cavities if you have fillings or crowns. Fillings and crowns are not immune to decay. They can still develop cracks or gaps that allow bacteria to enter and cause cavities. You should take care of your fillings and crowns as you would your natural teeth, by brushing, flossing, and visiting your dentist regularly.

07/02/2024

Are you planning to travel long distance soon? Whether it's for work or leisure, traveling can take a toll on your health if you don't take some precautions. Here are some health tips to follow when you're on the road or in the air:

- Stay hydrated. Drink plenty of water before, during and after your trip. Avoid alcohol and caffeine, which can dehydrate you and disrupt your sleep cycle.
- Eat well. Choose healthy snacks and meals that are rich in protein, fiber and vitamins. Avoid junk food, sugary drinks and processed foods that can make you feel sluggish and bloated.
- Move around. Stretch your legs and arms every hour or so, especially if you're sitting for a long time. Walk around the airport or the train station, or do some simple exercises in your seat. This can help prevent blood clots, muscle stiffness and fatigue.
- Sleep well. Adjust your sleep schedule to the destination time zone as soon as possible. Avoid napping during the day, and try to get at least seven hours of sleep at night. Use earplugs, eye masks, pillows and blankets to create a comfortable sleeping environment.
- Protect yourself. Wash your hands frequently with soap and water, or use hand sanitizer. Avoid touching your eyes, nose and mouth with unwashed hands. Wear a mask when you're in crowded or poorly ventilated places. Get vaccinated against COVID-19 and other diseases before you travel.

05/02/2024

Psoriasis is a chronic autoimmune condition that causes the rapid buildup of your skin cells. This leads to scaling, inflammation and redness on your skin. Psoriasis can affect any part of your body, but it is more common on the elbows, knees, scalp and nails. Psoriasis has no cure, but it can be managed with lifestyle changes and medications.

Some of the possible causes and triggers of psoriasis include genetic factors, infections, injuries, stress, obesity, smoking, alcohol abuse and certain medications. Psoriasis can also increase your risk of developing other health problems, such as diabetes, high blood pressure, heart disease and depression. Therefore, it is important to consult your healthcare provider if you have psoriasis or suspect that you may have it.

There are different types of psoriasis, each with its own symptoms and treatments. The most common type is plaque psoriasis, which causes red or purple patches with silvery scales on your skin. Other types include guttate psoriasis, which causes small spots; pustular psoriasis, which causes pus-filled blisters; inverse psoriasis, which affects the skin folds; and erythrodermic psoriasis, which covers the entire body with a peeling rash. Depending on the type and severity of your psoriasis, you may need topical creams, oral medications, injections or light therapy to reduce the symptoms.

Denk Pharma Ethiopia

29/07/2025

05/04/2024

01/04/2024

27/03/2024

22/03/2024

20/03/2024

11/03/2024

27/02/2024

23/02/2024

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05/02/2024

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