Heilpraktikerin für Psychotherapie, Mediatorin, Regina Junge

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Heilpraktikerin für Psychotherapie, Mediatorin, Regina Junge Praxis Regina Junge, Heilpraktikerin eingeschränkt für Psychotherapie nach dem HeilprG, Mediatorin

06/08/2025
28/07/2025

Art by Susanne Krauss.

26/07/2025
16/07/2025

💯

26/06/2025

“My heart is afraid that it will have to suffer,”
the boy told the alchemist.
“Tell your heart that the fear of suffering is worse than the suffering itself.”
– Antoine de Saint-Exupéry

So many of us know this feeling.
We fear the feeling of fear itself.
We fear grief before it arrives.
We fear loss before we’ve lived.
We fear the next panic attack, more than the pain that caused it.

And in that fear—we pause. We shrink. We avoid.
We lose time, joy, and connection…
We often lose ourselves.

But healing asks us to walk toward it.
To stop running. To feel the thing we thought we couldn’t survive—and make it through.

Because the truth is: fear isn’t the enemy.
Avoidance is, and the only way forward is through it.

The path forward isn’t easy, but it’s real.
— it’s where our freedom lives.
꩜🕊️♥︎ Ella
-Exupéry

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