Hvad er åbningstiderne?

Mandag 17:00 - 21:30 Tirsdag 10:00 - 11:30 Onsdag 17:00 - 21:00 Torsdag 10:00 - 11:30 Fredag 10:30 - 14:30 Lørdag 10:00 - 16:30

Anton Pascu - Massør København

Hjem
Danmark
Copenhagen
Anton Pascu - Massør København

Do you feel stressed, or your muscles are stiff, tense, making normal movements difficult? Book below

18/07/2023

Is it the holiday period and how exactly can you relax best, if not with a massage? 🔆

Discover the benefits of a wellness massage session, not only physically but also mentally.

It can be done on the entire surface of the body or only on certain areas, depending on preferences, its purpose being to help you reduce blood pressure, stress and relieve anxiety. ✅

The true magic of this massage consists of the natural oils used, which cover the skin and prepare it for the relaxation session.

Besides the relaxation that will be installed from the first minute, the massage is a real treat for you. 💆

Come and convince yourself of his benefits. 💙

📆 Schedule on the bio link or in a private message.

16/07/2023

How to avoid back pain?

Back pain is common in a person's life, it can be long-lasting or it can recur, with different intensities.

▶I have written some tips that can be useful in avoiding back pain or recurrence.

1️⃣ Keep the spine straight
It is an important detail because we do not want to put pressure on a certain part of the spine.

2️⃣ To bend correctly
When we bend down to lift a weight, it is important to bend our knees and use the muscles of our legs.

3️⃣ Sit correctly in the office chair
The spine must be kept straight.

Even if certain conditions can trigger back pain, there are certain factors that can cause this discomfort, and we can control them.

This is for you:

📄Free guide to avoid back pain

Read the guide to avoiding back pain, which presents methods by which you can avoid back pain and their recurrence!

If you are interested, you can sign up to receive the guide by sending a private message with the word "guide".💆

14/07/2023

Before and after working checklist to help you relax better! (Save this for later) ✅

P.S. If you want to feel good, to be relaxed, but...

❌Back pain affects you
❌You can't get the desired results ( relaxation, efficiency, good shape)

This is for you:

📄Free guide to avoid back pain✨:

Read the guide to avoiding back pain, which presents methods by which you can avoid back pain and their recurrence!

If you are interested, you can sign up to receive the guide by sending a private message with the word "guide" 💆‍♂️

07/07/2023

Have a nice weekend. 😁

03/07/2023

Our new signs at the 5-star hotel that I collaborate with 😊❤️
Really happy and proud of how they turn out and definelty more easy for people to scan and interact with us 😊

28/06/2023

It's been 2 years since I started. 🤩

I had many beautiful experiences:

✔️ participation in a competition dedicated to massage

✔️ Know many great people

✔️ the chance to work in a field that I am passionate about.

I see your appreciation with every goodbye we have, every like or message of appreciation you offer me. For that, thank you! 😊

25/06/2023

What is "Sports Masssage" ?

🟢Sports massage is dedicated to muscles that are used in a certain sport. This type of massage reduces muscle pain and improves recovery. It also offers good mobility.

✅ A sports massage therapist can help with pre- or post-performance training, rehabilitation and objectives. Although often sought after by elite and amateur athletes, sports massage can also be beneficial for anyone doing regular exercise. 🏃

✳️ Various movements and techniques are used to try to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery.

🧘 If you think this type of massage is useful to you, schedule yourself on the bio link at a massage session.

16/06/2023

An essential oil massage or aromatherapy massage is about combining natural, healing aromas with massage techniques. 🧘

🔸In such a massage, essential oils are added to massage oils, applied to the skin and/or diffused into the air.

🟢 During the massage, the healing effects of essential oil molecules reach the bloodstream, benefiting the mind and body.

14/06/2023

🧘 These are the 3 tips to become more relaxed.

We all know that stress and daily chores affect us both physically and mentally. To reduce these effects effectively, we need to find the best ways to relax.

Here are some ways:

1️⃣ Take a break

Just stepping away from something stressful for a few minutes.

For example, you can read a book, watch a video or read from a magazine.

You are free to do relaxing, pleasant things.

2️⃣ Try active relaxation

Take a walk, going at your own pace. A few minutes of walking can help you.

And if you want something more interesting, you can sign up to practice yoga, pillates or something that makes you feel good.

3️⃣ Focus on your breathing

Learning to breathe more deeply can help you feel a lot calmer. It takes just a few minutes and can be done anywhere.

Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out.
Count as you breathe.

Start by counting 'one, two, three, four' as you breathe in and 'one, two, three, four' as you breathe out. Try to work out what's comfortable for you.

➡️ In addition to these ways, you can relax during a massage session, it has many benefits on the body such as well-being, peace, pleasure.

📲 If you want, you can schedule a massage session via the bio link.

09/06/2023

💠 What is Wellness Massage and what are its benefits?

Because there are many people who do not know exactly what benefits this massage has or what it entails, I will tell you a little about it.

➡️ According to WHO ( World Health Organization ), Wellness represents "... a state of complete physical, mental and social well-being and not only the absence of disease or infirmity".

➡️ This type of massage is used to counteract the pressures of everyday life that tend to wear out both the body and the mind.

➡️ Receiving regular treatments through relaxing massage, will make the ability to respond to stress is improved while physical well-being is invigorated.

🔅 The benefits are relaxation and creating a balance with the objectives of promoting health and well-being.

📲 If you want this type of massage, you can schedule it directly from the bio link.

19/04/2023

Enjoy spring 😊☀
Sun is finnaly here 😊🌞

And remember. You can always book a massage to feel even more relaxed and enjoy each season with all your power and strength 😊

23/03/2023

Nobody can bring peace but yourself- Ralph Waldo Emelson

21/03/2023

Killing myths about massage that some people still say, that are not true 💆‍♀️

20/03/2023

Check out 3 amazing types of interesting massages you can try out! 💆

17/03/2023

Swedish Massage

This massage uses a combination of friction and kneading to address the more superficial layers of muscle tissue and includes active and passive movements of the joints during your massage.

Stay calm and have a great Friday! 💆

14/03/2023

Killing myths about massage that some people still say, that are not true 💆‍♀️

13/03/2023

Three most common massage therapies that people usually order---read more here 💆‍♀️

10/03/2023

There's nothing like a massage with Anton Pascu-Massør København on your next self-care day. Calm music + massage + skincare+ amazing organic oil?! Yes, please! 🙋‍♀️

Adresse

Copenhagen

Åbningstider

Mandag	17:00 - 21:30
Tirsdag	10:00 - 11:30
Onsdag	17:00 - 21:00
Torsdag	10:00 - 11:30
Fredag	10:30 - 14:30
Lørdag	10:00 - 16:30

Internet side

https://xn--massagekbenhavn-dub.com/

Underretninger

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