MMW My Mental Wellbeing, Copenhagen (2025)

04/03/2025

🌟 Meet Ana Bohotineanu, Account Manager @ NonStop Consulting – An Advocate for Workplace Well-being 🌟
“I lost touch with my hobbies and was doing little else besides working.” After experiencing the challenges of remote work, Ana realized the importance of boundaries, connection, and mental well-being. By reconnecting with colleagues in person, she transformed her experience and now advocates for breaking the stigma around workplace mental health.💙🔗

Thinking about becoming a Mental Wellbeing Ambassador? Now’s the perfect time!

Join us on March 6th at 17:30, either in person at Station (Howitzvej 30, Frederiksberg) or online, and connect with a community passionate about mental health. This event is a great opportunity to meet like-minded individuals dedicated to advocating for mental health training, open conversations, and workplace well-being. Don’t miss it! 💙

Sign up by filling the form, link in bio 🔗

28/02/2025

Passionate About Mental Health? Let’s Make an Impact Together! ❇️

Сare about mental well-being? Want to drive real change? Looking for a community of like-minded people? This is your chance to connect. Join us on March 6th at 17:30 and be part of the conversation.

(Re)Сonnect with MMW Ambassadors, old and new, share ideas, and explore ways to advocate for mental health in daily life. As a bonus, you’ll also get exclusive first access to the MMW AI platform, a brand-new tool designed to build wellbeing skills and support mental health daily with just two clicks.

Let’s build a healthier future together! Sign up now via link in bio. 💚

28/02/2025

Passionate About Mental Health? Let’s Make an Impact Together! ❇️

Сare about mental well-being? Want to drive real change? Looking for a community of like-minded people? This is your chance to connect. Join us on March 6th at 17:30 and be part of the conversation.

(Re)Сonnect with MMW Ambassadors, old and new, share ideas, and explore ways to advocate for mental health in daily life. As a bonus, you’ll also get exclusive first access to the MMW AI platform, a brand-new tool designed to build wellbeing skills and support mental health daily with just two clicks.

Let’s build a healthier future together! Sign up now via link in bio. 💚

26/02/2025

🌟 Join Us for an Inspiring Evening on Mental Well-being! 🌟

We’re bringing together a community of mental well-being advocates for an exciting event on March 6th at 17:30 at Station (Howitzvej 30, Frederiksberg) – or online! 💙

Come connect with like-minded people, share ideas, and be part of the movement for better mental health. Plus, you’ll get an exclusive first look at the MMW AI platform, designed to support well-being with just two clicks!

📅 March 6th | 17:30
📍 Station, Frederiksberg | Online available
💻 Don’t forget to bring your own laptop!

Tag a friend or colleague who should join, and sign up now via the link in bio 🔗✨

20/02/2025

🌟 Welcome to Our New Ambassador! 🌟

We’re excited to welcome Lea Thingmann, Department Assistant @ Novo Nordisk as the newest ambassador to our mental wellbeing community! 🙌

As Lea shares, “Wellbeing and belonging are essential to a thriving community, and I’m here to help create spaces where these values are at the heart of everything we do.” With this passion for mental health and inclusivity, we know she’ll make a great impact in designing experiences and supporting colleagues.

Thinking about becoming a Mental Wellbeing Ambassador? Now’s the perfect time!

Join us on March 6th at 17:30, either in person at Station (Howitzvej 30, Frederiksberg) or online, and connect with a community passionate about mental health. This event is a great opportunity to meet like-minded individuals dedicated to advocating for mental health training, open conversations, and workplace well-being. Don’t miss it! 💙

Sign up by filling a short form via link in bio 🙌🏻

27/01/2025

For Workplaces That Care 💙 We’re thrilled to announce our new partnership with ! 🤝

«At TechBBQ, we thrive on innovation, collaboration, and bold ideas and none of that is possible without the incredible people behind it all. That’s why we’ve partnered with MMW (My Mental Wellbeing) to put mental fitness front and center for our team.

By investing in MMW’s innovative mental fitness AI platform and Wellbeing Skills training, we’re empowering our team to build resilience, stay sharp, and show up as their best selves every single day. This isn’t just about mental health, it’s about creating a culture where our people can grow, thrive, and tackle challenges with confidence and energy.

As Head of HR at TechBBQ, I’m incredibly proud of this commitment to our team’s wellbeing. At TechBBQ, we believe that when our people flourish, so does our ability to ignite change, spark ideas, and push boundaries. This is more than an initiative, it’s a movement to elevate how we support each other and build a future together.»
-Maja Pavlek, Head of HR at TechBBQ

🙌🏻 TechBBQ teams will gain access to the MMW AI mental wellbeing platform, featuring certified tools, practices, and assessments, ensuring support is always just a click away. In addition, our mental health experts will be providing wellbeing training for employees and leaders, focusing on building wellbeing skills that foster balanced mental health. This will lead to increased productivity, performance, and engagement 🌍🌱

09/01/2025

🚀 We’re Hiring: Strategic Funding Assosiate 🚀

Passionate about mental health and driving real social impact? 💡 Got a knack for spotting opportunities, crafting winning proposals, and diving into the world of National & EU grants? 🎯

Join our mission to make a difference 🌍—all while enjoying remote flexibility, hands-on experience, and mentorship that levels up your career! 📈

🎯 What you’ll do:
Hunt for strategic funding opportunities 🕵️‍♀️
Write compelling proposals that get results ✍️
Be part of meaningful, impact-driven projects
Close collaboration with the management team❤️

📌 Ready to make an impact? Apply now via the link in bio!

08/01/2025

🎉 And the winner is…
We’re thrilled to announce the winner of our mental fitness solution Christmas giveaway: SAP Denmark, nominated by Natalia Wydziałkiewicz! 🥳

Natalia shared a compelling vision of how SAP Denmark could benefit from developing well-being skills to navigate the ongoing business transformation. She highlighted how our mental fitness habit-building AI platform can enhance individual well-being, foster stronger teams, and uplift organizational well-being as a whole. Honestly, what more could we ask for from Natalia? Nothing! We are fully inspired and ready to support the SAP Denmark office in making 2025 a breakthrough year for well-being.

A huge thank you to everyone who participated—you’ve shown just how much mental health matters, not just during the holidays, but all year round. 💙

This is just the beginning. Let’s keep building workplaces where mental well-being is a priority.

03/01/2025

🔥 Start Your Year as Our Technology Director! 🔥

Why settle for ordinary when you can lead the extraordinary? 🚀 Step into the role of Technology Director and drive innovation that transforms one of most societal pressing issues: Mental Health. Join us to shape the future of tech and drive cutting-edge solutions that matter. 💡

We’re calling on ambitious leaders who:

⚙️ Craft visionary technology strategies that set new standards.
🌟 Inspire and expand high-performing development teams.
🔧 Solve the unsolvable and build the unthinkable.

Start big, lead boldly, and shape the future with us. This is your time to make it happen.

Intrigued? 😎 Apply via link in bio or/and drop us a message 🙌🏻

30/12/2024

🌟 2024 Year in Review👀: What if your stress level could be reduced by 20%—and the wellbeing skills to achieve it lasted a lifetime?
2024 was the year MMW turned mental fitness into measurable results.

Here are our year highlights!

🚀 Launching MMW AI Social Enterprise
This year, we introduced MMW AI Social Enterprise to accelerate impact.
Our AI digital mental fitness platform, built on 10,000+ data points, launched.
👩‍🔬 Backed by a growing team and Chief Psychology Officer Olga Skalska.
👉 Request a demo here: www.mmwai.io

🏆 Selected for Next In Mind Incubator
1 of 20 Nordic mental health innovators.
1 of only 4 representing Denmark.
🌐 Founded by Reach for Change, The Inner Foundation, and Tim Bergling Foundation.
This milestone empowers us to scale impactful solutions for mental health.

📈 Our Solution Delivers Real Results
Stress reduced by ~20% for pilot customers.
100% reported lifelong impact from well-being skills developed.
🧠 A solution that fosters resilience and lasting mental fitness.
“Give a man a fish, and you feed him for a day; teach a man to fish, and you feed him for a lifetime”

🌍 Growing Our Ambassador Community
106 Ambassadors.
3,661 Community Members.
They shared stories that inspired thousands globally.
🎯 2025 will bring the Impact Ambassador Task Force.
👉 Sign the pledge to join us: www.mmwpledge.com

🎉 The journey doesn’t stop here.
Let’s make 2025 the year we redefine mental health fitness together.

Read the full letter on our website 🙌🏻

18/12/2024

🎁 This holiday, we’re spreading the gift of wellbeing!

🎅 MMW Santa has something special for your team!

We’re gifting one lucky company free access to our wellbeing skills training and AI-powered platform — designed to help your team kick off 2025 with less burnout and more mental fitness.

💬 Tell us why your company deserves this gift by commenting below, or DM us if you prefer to nominate discreetly. 🤫

Want to learn more about MMW AI solution? Get to mmwai.io and get all the answers to your questions. 📩

Start 2025 strong. Let’s make mental fitness a priority! 💙

01/02/2024

🌐✨ Breaking the Silence on Mental Health at Work: Let’s Make a Change Together! ✨🌐

🤔 Did you know that 30.8% of individuals feel ashamed to discuss their mental health at work? The workplace should be a space where wellbeing is prioritized, but sadly, 36.2% feel neglected in this regard.

🔍 According to our research findings:
25.3% feel uncomfortable with their managers
35.9% hesitate to voice their concerns
57.8% believe their company lacks mental wellbeing communication

It’s time to break the stigma and foster a supportive environment for mental health in the workplace! 💙✨

📢 We’re calling on YOU to be a part of the change. Let’s make our workplaces mentally healthy and inclusive for everyone.

👉 Sign the Pledge at https://www.mmwpledge.com/ 👈

💬 Share this post, spread awareness, and let’s create a workplace culture where mental wellbeing is a priority! Together, we can make a difference. 💪💙

MMW My Mental Wellbeing

04/03/2025

28/02/2025

28/02/2025

26/02/2025

20/02/2025

27/01/2025

09/01/2025

08/01/2025

03/01/2025

30/12/2024

18/12/2024

01/02/2024

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