Move Along - The Feldenkrais Method - Avigail Sfez

14/04/2026

I am very happy to be part of that initiative!

7 ATMs ®
10 practitioners giving FIs
2 group discussions

In one day 🤯
I was there as a participant last year, and I can easily say that it was special and heart opening.

Will you join us?
Link to the event in bio

14/04/2026

In this schedule, you can also see the teachers that give individual lessons during the Copenhagen Feldenkrais Marathon! You can book your session right here: https://feldenkrais-denmark.dk/book

more general info on the facebook event:
https://facebook.com/events/s/feldenkrais-marathon-copenhage/1427310435460125/

or our website:
https://feldenkrais-denmark.dk/events/feldenkrais-marathon-copenhagen/

We are looking forward to see you on April, 26th :)

16/03/2026

Getting to know yourself in many different situations and movements is a skill we develop and refine while practicing Feldenkrais. How does the breathing change? When was I last here? Can I imagine a new direction from where I am now

® ®

09/03/2026

הרגע היחיד היום שבאמת הסתדרו לי כל הדברים לרגע, היה בזמן שהקשבתי להנחיה לתנועה של המורה שלי, והיה לי כל הזמן שבעולם לנסח את זה לעצמי - מה נעים, לאיזה כיוון זה מסתדר נח, מה זה עושה לי להרגיש ועם מה זה מתחבר לי היום.

מוזמנים לשיעורים אונליין, כל הפרטים בלינק.
אפשר להצטרף לשיעור נסיון, ואני זמינה לשאלות (:

שיעורים בקבוצה או פרטניים - מהבית, אונליין. אין צורך בנסיון קודם, רק סקרנות ורצון לנוע ולגלות דרך תנועה.

24/02/2026

Will you join me to a Feldenkrais Weekly Classes in Copenhagen - Awareness Through Movement ?

Every Wednesday, at 19:00, Skolen på Hannemanns Allé, Ørestad

We move softly, bringing in awareness and curiosity.
We explore the connection to our actions, each lesson through a different movement or fundamental idea. Can we feel the eyes moving when we roll here or there? Is there any relation between the foot and the shoulder blade when searching for something over our shoulder? What do you do with your breathing when reaching out with your hand?

And many more of these mysteries...

Ørestad IF

11/02/2026

27/01/2026

This is me still into playing with the diagonal imaginary lines... Will you join me tomorrow in my ® class at .if ?
Looking forward to see you, every wednesday at 7 pm.