08/01/2026
Dear sensitive, dreamer and visionary friends,
here is the first Softening session of the year 2026.
I hope you will make some time to watch and listen to the message shared here and try this gentle movement-integrated breathing practice to settle your nervous system.
We create, with every thought, with every emotion that we give attention to and with every word we speak. Therefore we have a responsibility of regulating and tuning our most beautiful and powerful creating technology - our body and our nervous system.
Come and try the exercises shared in this space of Softening. I will continue creating these sessions at least until the end of February and further on, if needed.
Thank you for being here. Thank you for Creating from a soft and compassionate Heart.
Much love, Kinga
p.s. If you wish to get regular notifications about these and other session in an email, come to my website and sign up. (Meta is not the most reliable tool for these purposes nowadays.)
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