As a Yoga Teacher and a Mystic, my primary intention (sańkalpa) is to bring wisdom into movement. I envision wisdom spreading without words like ripples in water, contributing to a world with more peace, love, and an opening to the wonders of the body and life. In my classes, we practice mantra, prānāyāma, āsana, mudrā, and meditation, infused with mythology or philosophy. Philosophically, the yoga classes are inspired by non-dual tantra. I hold a field of transmission that supports you in leaning into YOUR experience and inner wisdom. I have been practicing yoga since 2008 and teaching yoga since 2015. I hold Yoga Teacher Training certifications from Yandara Yoga Institute in Mexico, Yoga Collective (yin yoga), and Rasa Yoga (under Sianna Sherman and Greta Hill). In reality, the most prestigious "school" I've attended is the series of mystical initiations from various wisdom traditions that I've spontaneously undergone, stirred up from the magical cauldron of yoga techniques I've deeply immersed myself in. Additionally, I hold a three-year certificate from the Wisdom School of Modern Shamanism and am a certified Reiki II healer. (You can find a more complete CV in English on my website). To me, yoga is a spiritual path and a daily practice that touches every aspect of life. I will never stop deepening my understanding, practicing, and exploring the vastness of yoga. The more I learn, the more I realize how much there is yet to know. The greatest understanding of yoga comes from direct experience, and that is what I aim to share through my teachings. Explore my offerings here: https://linktr.ee/marialauridsenjensen
