Nurtured by Nikita Niamh

09/10/2025

🤰🏼Pregnant or newly postpartum? You deserve to feel nurtured, supported, and confident every step of the way.

As a qualified birth and postpartum doula based in the Newcastle & Hunter region, I provide heart-centered care that blends emotional, physical, and practical support — helping you prepare for birth, feel empowered during labour, and recover gently after baby arrives.

✨ My services include:
• Birth preparation & planning
• Labour & birth support
• Natural pain management
• Postpartum recovery care
• Feeding guidance & newborn assistance
• Light household & family support

Let’s create a calm, empowering experience tailored to you and your growing family. 💛

📍 Newcastle & Hunter Region
🌸 Visit: https://nurturedbynikitaniamhdoula.com
📞 0422 411 223
📸 Follow on Instagram:

09/10/2025

✨ Calling all expecting mums in Newcastle & the Hunter region! ✨

I’m so excited to offer two beautiful families the chance to have me as their birth doula — completely free of charge! 💕

This special offer is for women expecting their babies in 2026, and includes full birth and postpartum doula support — from preparing for birth to helping you settle in at home with your little one. 🌿

In exchange, I’m simply asking for an honest review to share your experience on my website and socials, as I grow my doula practice and continue supporting local families.

I’m fully qualified in both birth and postpartum care, and a mum myself, so I know how important it is to feel supported, safe, and cared for through this incredible journey. 🕊️

If this sounds like the perfect fit for you (or someone you know), send me a DM or email — I’d love to chat! 💌

📍 Newcastle & Hunter Region
🤰 Expecting in 2026
👩‍🍼 2 spots available

03/08/2025

26/05/2025

✨ What is a Postpartum Doula? ✨

A postpartum doula is like a lighthouse in the fog of new parenthood — offering calm, guidance, and nurturing support after your baby arrives. 🕯️👶

Here’s what a postpartum doula does:
💛 Emotional support during your healing and adjustment
🍼 Newborn care + feeding guidance
🥣 Light meals + household help
🛌 Support for rest and recovery
👨‍👩‍👧‍👦 Helping the whole family thrive

We don’t replace medical care — we complement it with heart-centered, evidence-based support tailored to YOU. 💫

You don’t have to do this alone. Let yourself be nurtured. 🌿

26/05/2025

✨ Why Do People Hire a Birth Doula? Here’s Why:

Bringing a baby into the world is BIG—and having the right support matters. A birth doula offers emotional grounding, physical comfort, and clear, evidence-based guidance to help you feel safe and empowered through it all.

Here’s what a doula brings to your birth space:

💛 Emotional Support:
• Constant presence
• Calms anxiety
• Helps you feel heard

💪 Physical Support:
• Massage, counterpressure, movement
• Shorter labor + fewer interventions
• Encouragement through every surge

🧠 Informational Support:
• Explains options clearly
• Helps you make informed choices
• Prepares you for labor and birth

👨‍👩‍👧 Partner Support:
• Coaches your partner
• Reduces pressure
• Builds confidence

🌍 Personalized, Holistic Care:
• Cultural sensitivity
• Trauma-informed care
• Support that meets YOU where you are

📊 And the evidence?
• Shorter labor
• Fewer cesareans
• Less need for pain meds
• Higher birth satisfaction

A doula doesn’t replace your partner or care provider—they complete the circle of care. 🤍

💬 Ready to feel supported from bump to baby?
DM me or email nurturedbynikitaniamh@gmail.com to learn more.