https://once-were-hunters.passion.io/

⊕ Once Were Hunters ⊕, Søndermarken, Ringsted (2025)

20/12/2024

⊕ILLUMINATE THE DARKNESS⊕

& climb your mountain of life… It’s in your power within to rise and conquer!

Many men are struggling to find themselves, their way & purpose in the world today, struggling with, stress, anxiety, depression, loneliness, escapism, addictions, feeling empty & numb. In these darker days more than normally.

We have been brought up in a society that teaches us ways of living, that are directly disconnecting us from our true source of masculine power and energy.

Are you happy with the way you live & lead this, ONE life you have been gifted?
Do you feel strong, capable & confident in your body, mind & spirit?

Do you feel you are navigating from the core of your heart with the greatest integrity, capacity & clarity?
Are you deeply grounded in your masculine purpose, as a healthy provider & protector? Your natural inner leader?

The Wolf Pack Rites of Passage builds on 5 crucial pillars for men to reclaim that withborn alpha spirit that naturally dwells in the hunter genetics of our DNA & conquer the beautiful yet sometimes overwhelming mountain of life.

These 5 pillars support the reclaiming & reconnecting to the source of what makes the masculine, thrive, prosper, ground & grow.

Pillar 1: Natural Human Movement Training
Pillar 2: Natural Sleep Optimisation
Pillar 3: Community / Brotherhood
Pillar 4: Holistic Natural Health Mindset
Pillar 5: Mental & Spiritual ritual practice & health alignment.

Are you ready to step up to the hearth & claim your space at the fire of life & embody the Alpha you were born to be?

COMMENT/DM: “LETS HUNT”

& I’ll reach out to you to set up a call, where we will talk more about your goals & challenges, and the ways I can support you reaching them and beyond.

Together we rise—united, we thrive.

⊕

11/12/2024

Today we don’t have to hunt for the life essential foods for us, our family & tribe to thrive and maintain life.

Today, in a world of sedentary screen zombie culture, we hunt for life itself. For life quality.

The modern day hunter is hunting for strength, capability, physical & mental health, self-leadership, confidence & freedom.

That is what makes a life changing difference today and that’s the most glorious trophy we can bring to the table! For ourselves, our family and tribe.

Be A Force Of Nature
A Power Of Creation

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25/10/2024

⊕AIM HIGH IN LIFE⊕

I want to be healthy
I want to be happy
I want to feel free
Free from weakness based pain
& physical restrictions
Free from holding back on what I love doing
I want to be as physically and mentally capable and thriving as possible
I want to feel that daily pulling in my entire being towards being physical, being human.
I want to age in grace
I want to be capable to live life fully for me and my loved ones
And keep reaching for the next branch on the tree of life

🔥 Let me know in the comments what being healthy means to you? 🔥

We were not made to only sit and walk.
We were not supposed to be kept able to stay in a work force, stressed, burned out, overweight, underweight, sleep deprived, anxious, weak, sad, lonely, not guided towards reestablishment of our health when we get sick from our “modern” lifestyle, but simply medicated to a degree that depress our symptoms enough to keep us functioning enough to stay in the work force as long as possible.

Urkraft Hunters Method is a life insurance that will actually be paid out to you!!!
And the payout begins already the moment you begin to pay in!!!

Aim high! Aim to be strong, healthy, confident & free!
It’s your life, your time!
Live brave.

I’m opening for new 1:1 online coaching clients again.

COMMENT/DM if you are ready to begin the glorious hunt on a strong, healthy, confident life.

Be A Force of Nature🔥
A Power of Creation🌿

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20/10/2024

This is a call to all men who are ready to step into their true power—physically, mentally, and spiritually.

Wolf Pack is a 6-week journey designed to help you reclaim your natural strength and embrace your role as an Alpha of & in your life.

Wolf Pack is not just another fitness plan—it’s a brotherhood, a way of life.

Through the Hunters Method, a unique blend of natural movement, breathwork, and holistic health practices, you’ll reconnect with the primal instincts that make you a natural leader of yourself, not hesitant, but walking confident in your direction & highest integrity.

On this journey we use the building of strength & endurance through physical training as a foundation to forge unbreakable bonds and cultivate mindsets of resilience, purpose, and longevity.

What Awaits You:

Natural Movement Mastery: Reawaken your body’s innate strength and agility through movement patterns designed by nature.

Breathwork & Meditation: Harness the power of your breath to find calm in chaos and sharpen your mental focus.

Tribe & Brotherhood: Stand shoulder to shoulder with like-minded men. Together, we hold each other accountable, push each other to be our best, and rise as one.

Holistic Health Alignment: Optimize your sleep, reduce stress, and develop habits that support a lifetime of vitality and strength.

To maintain the integrity and strength of the bonds we’ll forge, there are only 10 seats around the fire—

10 spaces available for those who are truly ready to step into the pack. This is an exclusive circle where we keep the connections tight and the brotherhood strong.

This is for the men who understand that true health is a lifelong journey, not a quick fix. It’s about investing in yourself every day, so you can lead with confidence & strength in every aspect of your life.

Are you ready to claim your spot in the Wolf Pack and walk as the Alpha you were born to be?

COMMENT/DM: “WOLF PACK” & I’ll reach out to you with more info.

Together we rise—united, we thrive.

20/10/2024

⊕HUNTERS NUTRITION⊕

Our ancestors had to hunt for food!
We have to hunt for nutrition!
Read that again!

I often hear: “I don’t t eat as healthy as I should because I don’t have much time to cook”

I hear you. But here is the thing. It doesn’t take time to prepare delicious, nourishing, non processed nutrition.

This plate took me 11 minutes all in all to prepare.

In this case it was breakfast.

This kind of breakfast keeps me energised, light & focused far into the day.

The principals of this kind of cooking is easily adapted to lunch and dinner as well.

Recipe:
Not much explanation needed.

1: Stake, eggs, salmon, apples, dates, coconut oil, walnuts, hazelnuts, almonds, pumpkin seeds

Leaves you energised & light on you feet. Ready to hunt.

In all my offers: 1:1 coaching, Wolfpack & the Natural Sleep Protocol, I offer nutritional inspiration & supervision.

COMMENT/DM: “LETS HUNT” if you want to clean up your nutrition to support your health, thriving & growth.

N.B. The ideas of healthy foods are as many as there are people.

I share the principles of Hunters Nutrition, with purpose, NOT called a diet or the one truth.

It’s a nutrition approach based on a modern conversion of the knowledge we have of what our ancestors had available and what they rised and thrived on eating.

Our bodies are the exact same design as 50.000 years ago. Meaning, our bodies are designed to thrive on the food available 50.000 years ago, and not the toxins we are mainly being taught today are foods, if we enter a supermarket or grocery store.

My experiences and knowledge are mine and are shared as inspiration, not as a proclamation of what is best for you.

Never follow no idea blindly.

This is simply one approach amongst many.

It’s simple, raw, nutritious, delicious and supports our natural human design.

Enjoy 🐺🌿🔥💪

Be a Force of Nature 🔥
A Power of Creation 🌿

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⊕

17/10/2024

⊕WOLF PACK 5 PILLARS⊕

Are you happy with the way you show up in your life as a man?
The way you live & lead this, ONE life you have been gifted?
Do you feel strong, capable & confident in your body, mind & spirit?
Do you feel you are navigating from the core of your heart with the greatest integrity, capacity & clarity?
& deeply grounded in your masculine purpose, as a healthy provider & protector? Your natural inner leader?

Many men are struggling to find themselves, their way & purpose in the world today, struggling with, stress, anxiety, depression, loneliness, escapism, addictions, feeling empty & numb.

Because we have been brought up in a society that teaches us ways of living, that are directly disconnecting us from our true source of masculine power and energy.

The Wolf Pack Rites of Passage builds on 5 crucial pillars for men to reclaim that withborn alpha spirit that naturally dwells in the hunter genetics of our DNA.

These 5 pillars support the reclaiming & reconnecting to the source of what makes the masculine, thrive, prosper and flourish.

Pillar 1: Natural Human Movement Training. (The Hunters Method)
Pillar 2: Natural Sleep Optimisation. (The Natural Sleep Protocol)
Pillar 3: Community / Brotherhood.
Pillar 4: Holistic Natural Health Mindset.
Pillar 5: Mental & Spiritual ritual practice & health alignment.

WOLF PACK is for men who understand that true health is a lifelong journey, not a quick fix. It’s about investing in yourself every day, so you can lead with confidence and strength in every aspect of your life. But in Wolf Pack, we stand shoulder to shoulder with like-minded men. Together, we hold each other accountable, push each other to be our best, & rise as one.

Are you ready to claim your spot around the fire and walk with like-minded brothers as the Alpha you were born to be?

COMMENT/DM: “LETS HUNT” & I’ll reach out to you to set up a call, where you can share more about your goals & challenges.
I’ll also share more details about Wolf Pack and how I can support you in stepping into your strongest, most capable & confident version of yourself.
Step into the Wolf Pack. Together we rise—united, we thrive.

09/10/2024

⊕RITES OF PASSAGE/MENS HEALTH⊕

Rites of passage used to be an integrated part of rising from boy to man.

An element not only marking a transition of age, but marking the boy transitioning with teachings of what it means to be a man, what it means for him to lead himself, so that he can be his best, take the role as man, protector & provider for himself, his tribe & family.

Present society is lacking of both rites of passage, rituals, & social bonding & connection on that level where men feel a deep purpose, responsibility & accountability for brothers, tribe & family.

We see the results of this lacking, in the tragically continuesly increasing numbers of men committing su***de.
Men are feeling rootless, without direction or a true purpose, suffering from anxiety, depression, stress, loneliness, & all sorts of escapism & addictions. From p**n, to social media, drugs, alcohol, women, food, etc. etc.

Suppressing, escaping & numbing our pain is what we have been taught for generations being the way to deal with our emotions & pain.

In lack of proper initiation & rites, led by healthy role models to what it means to be man,, what it means to honour, protect & provide for the feminine, for oneself, & the tribe.

WOLF PACK is not just another fitness plan—it’s an initiative to reclaim what we have lost.

While building our physical & mental strength through the “Hunters Method” a unique blend of natural movement, breathwork, and holistic health practices

We create & build brotherhood & tribe, through what in modern tongue would be called men’s work.

In WOLF PACK we sharpen & develop our physical strength & health together; WHILE forging unbreakable bonds & cultivating a mindset of resilience, purpose, confidence, while establishing connection & brotherhood around a fire where all can be shared and all will be held.

Are you ready to claim your spot around the fire and walk with brothers as the Alpha of your life that you were born to be?

COMMENT/DM: “LETS HUNT” to apply. & I’ll send you further details.

Step into the Wolf Pack. Together we rise—united, we thrive.

08/10/2024

⊕Time is closing in!⊕

Wolf Pack - 6 Week rites of passage is taking its initial steps on October 21st.

Only for 10 men who has chosen to step up to the fire!
Their inner fire for life!
And our fire for brotherhood and birth right to thrive!

Wolf Pack is for men who understand that true health is a lifelong journey, not a quick fix. It’s about investing in yourself every day, so you can lead your life with strength, capability & strength in every aspect of your life.

Although the Wolf Pack 6 week rites of passage is harnessing & honouring your physical strength and health through physical training, this journey is about more than building muscle.

It’s about forging unbreakable bonds and cultivating a mindset of resilience, purpose, and longevity.

What Awaits You:

Natural Movement Mastery: Reawaken your body’s innate strength and agility through movement patterns designed by nature.

Breathwork & Meditation: Harness the power of your breath to find calm in chaos and sharpen your mental focus.

Tribe & Brotherhood: Stand shoulder to shoulder with like-minded men. Together, we hold each other accountable, push each other to be our best, and rise as one. Through weekly group calls & in app community.

Holistic Health Alignment: Optimize your sleep, reduce stress, depression, anxiety & develop habits that support a lifetime of vitality and strength.

Time is running out before I have to close the window for applications.

Therefore if you are ready to claim your spot around the fire and walk with brothers as the Alpha you were born to be…

COMMENT/DM: “LETS HUNT” & I’ll set up a chat where we can talk into the details

Step into the Wolf Pack. Together we rise—united, we thrive.

Be A Force of Nature🔥
A Power of Creation🌿

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⊕ ⊕

06/10/2024

⊕WOLF PACK LAUNCHING⊕

Wolf Pack is not just another fitness plan—it’s a brotherhood, a way of life. Through the

Hunters Method, a unique blend of natural movement, breathwork, and holistic health practices, you’ll reconnect with the primal instincts that make you a leader.

This journey is about more than building muscle; it’s about forging unbreakable bonds and cultivating a mindset of resilience, purpose, and longevity.

What Awaits You:

* Acces to the “ Once were hunters APP” To make it possible to learn, practice, & connect with me directly or with brothers, in our community.

* A personal coaching call in the beginning & in the end of the journey to support your personal goals the best way possible.

* Natural Movement training: Building up your movement skill box based on 9 fundamental human movement skills. Also Including breathwork, meditation & much more.

* Weekly Group Calls aka. “Council of fire” dedicated to share everything that is present in life for each individual of the pack. Challenges, struggles, victories & beyond.

* To Become Your Best, You Have To Rest. Therefore the entire “Natural Sleep Protocol” is included in this offer

* Community Group in the app, to keep you accountable, share progress, get feedback and help others who experience to be in similar situation as you.

* WOLF PACK LIFE Membership.
A discounted acces to:

-The community: Stay connected to the pack community
-Monthly coaching
-Access to continues growing new content in the app
-Weekly Group Calls aka. “Council of fire”

This is for the men who understand that true health is a lifelong journey, not a quick fix. It’s about investing in yourself every day, so you can lead with confidence and strength in every aspect of your life.

Are you ready to join the pack and walk as the Alpha you were born to be?

COMMENT/DM “LETS HUNT” and I’ll contact you for an initial free awareness call, where we’ll speak into your goals and needs.

Step into the Wolf Pack. Together we rise—united, we thrive.

30/09/2024

🐺 WOLF PACK: Together We Rise - United We Thrive 🐺

This is a call to all men who are ready to step into their true power—physically, mentally, and spiritually.

Wolf Pack is not just another fitness plan—it’s a brotherhood, a way of life.
Through the Hunters Method, a unique blend of natural movement, breathwork, and holistic health practices, you’ll reconnect with the primal instincts that are deeply programmed in your DNA making you a natural leader, forging unbreakable bonds and cultivating a mindset of resilience, purpose, and longevity.

What Awaits You:
* Natural Movement Mastery: Reawaken your body’s innate strength and agility through movement patterns designed by nature.
* Breathwork & Meditation: Harness the power of your breath to find calm in chaos and sharpen your mental focus.
* Tribe & Brotherhood: Stand shoulder to shoulder with like-minded men. Together, we hold each other accountable, push each other to be our best, and rise as one.
* Holistic Health Alignment: Optimize your sleep, reduce stress, and develop habits that support a lifetime of vitality and strength.

To maintain the integrity and strength of the bonds we’ll forge, there are only 10 seats around the fire—10 spaces available for those who are truly ready to step into the pack.

We’ve chosen to keep the circle small and tight, ensuring that our brotherhood grows organically. This approach allows us to create and strengthen bonds before we expand, ensuring that each man is fully supported on his journey.
 This is for the men who understand that true health is a lifelong journey, not a quick fix. It’s about investing in yourself every day, so you can lead with confidence and strength in every aspect of your life.
 Are you ready to claim your spot around the fire and walk with brothers as the Alpha you were born to be?
Step into the Wolf Pack. Together we rise—united, we thrive.

COMMENT/DM: LETS HUNT
To get in on 1 of the 10 open spots in the founding pack.

30/09/2024

🐺 WOLF PACK: Together We Rise - United We Thrive 🐺

The time is near!!!🔥

This is a call to all men who are ready to step into their true power—physically, mentally, and spiritually.

Wolf Pack is a 6-week journey designed to help you reclaim your natural strength and embrace your true strength & Alpha spirit as the leader of yourself in your life.
For yourself and your loved ones.

Wolf Pack is not just another fitness plan—it’s a brotherhood, a way of life.

Through the Hunters Method, a unique blend of natural movement, breathwork, and holistic health practices, you’ll reconnect with the primal instincts that make you a leader.

This journey is about more than building muscle; it’s about forging unbreakable bonds and cultivating a mindset of resilience, purpose, and longevity.

Through the cultivation of strength & capabilities we forge confidence & leadership, shoulder by shoulder with likeminded brothers.

More information will be dropping throughout the coming week. I will only be having 10 seats around the fire available, so if you are feeling the call already!!!🐺💪🔥

COMMENT “LETS HUNT”
And I’ll send you a link for my calendar where you can book an awareness call, where we will talk in depths about your needs and goals and how the Wolf Pack can support you reaching your goals.

If you know a father, brother or son who might benefit from this offering please don’t hesitate to share.

More info tomorrow 🌀

Untill then🌋

Be A Force of Nature🔥
A Power of Creation🌿

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⊕ Once Were Hunters ⊕

20/12/2024

11/12/2024

25/10/2024

20/10/2024

20/10/2024

17/10/2024

09/10/2024

08/10/2024

06/10/2024

30/09/2024

30/09/2024

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