Fiet

Fiet Sugar-Free Granola


Reassure•Recreate•Rebalance

Our newest product:RED RASPBERRY LEAVES A great source of vitamins and minerals like vitamin C, E, iron, and magnesium. ...
28/11/2025

Our newest product:

RED RASPBERRY LEAVES

A great source of vitamins and minerals like vitamin C, E, iron, and magnesium.

Red raspberry leaf is a nutrient-rich herb, but much of the evidence for its various uses is anecdotal or requires more clinical research. Its primary benefit appears to be in its potential to tone the uterus and provide essential vitamins and minerals.

Areas with Some Scientific/Clinical Support
Childbirth:

Shorter Labor: Some studies suggest that consumption in late pregnancy may shorten the duration of the second stage of labor.

Fewer Interventions: Research has indicated that women who drink red raspberry leaf tea may have a decreased risk of needing interventions such as forceps deliveries or C-sections.

Uterine Toning: The compound fragarine is believed to help strengthen and tone the pelvic and uterine muscles, potentially leading to more efficient contractions.

Period Cramps:
Muscle Relaxation: The fragarine compound may help tone the pelvic muscles, which can result in a decreased sensation of cramps caused by strong muscle contractions during menstruation.

Nutrient Support: The high magnesium content may also contribute to muscle relaxation.

Iron Intake:
Nutrient Source: Red raspberry leaves are a good source of iron; approximately 28 grams of leaves contain 3.3 mg of iron, about 18% of the recommended daily intake for women aged 19-50.

Anemia prevention: Adequate iron intake can help combat anemia, a common issue for women with heavy or prolonged periods.

Areas with Limited or Anecdotal Support
PCOS, Hormonal Imbalance, and Fertility Increase:

Hormonal Balance: There is limited clinical evidence that red raspberry leaf directly balances hormones or treats PCOS symptoms like acne or hirsutism. It contains vitamin B6, which plays a role in hormone regulation, but clinical proof of its efficacy for these specific conditions is lacking.

Fertility:
Anecdotal evidence suggests it may improve fertility by nourishing the reproductive system and creating a more favorable uterine environment, but there is no strong clinical evidence to support this claim.

Acne:
Hormonal acne is often linked to hyperandrogenism (high male hormones), a symptom of PCOS. While the herb may support overall hormonal health, specific research on red raspberry leaf as an acne treatment is not available.

Cleansing the Womb:

Our red raspberry freshly picked and dried leaves helps in cleansing the overall body through targeting the womb.

Red raspberry leaf (Rubus idaeus, Rubus occidentalis) has been used as a uterine tonic and general pregnancy tea for at least two centuries.

Disclaimer:

If you have a severe health condition or are pregnant, as its effects in early pregnancy you can consult a healthcare provider before using the herb.

Our herbal supplement is available now in packs containing 21 servings @ $20.00

Contact Fiet @ 7676174312

To place your orders.

Customer HighlightJust got his lunch and decided to add a Fiet granola as an appetizer. Great choice!ReassureRecreateReb...
28/11/2025

Customer Highlight

Just got his lunch and decided to add a Fiet granola as an appetizer. Great choice!

Reassure
Recreate
Rebalance

Fiet GranolaA great snack with healthy benefits. Reassure,  Recreate,  Rebalance ~Fiet
05/09/2025

Fiet Granola

A great snack with healthy benefits.

Reassure, Recreate, Rebalance

~Fiet

One granola a day, gives you more time to play!Less you eat, more energy you sustain and longer you live!That's the sayi...
01/09/2025

One granola a day, gives you more time to play!

Less you eat, more energy you sustain and longer you live!

That's the saying, but it's a fact.

Have ever wondered why people who eat less has more energy than the ones who don't?

Well, when the body has less food to digest, the digestive system is more able to function properly, causing more energy to be available for other bodily functions, such as healing and brain activity.

Digestion itself is a very slow process, most times because of such a heavy meal you intake the body it's cause it to not fully digest and turns into excess fat. During digestion based upon what you intake, it can cause effects like; nausea, fatigue and even vomiting ( either you ate too fast or too much).

Over eating is indeed a sin.

Our product is not designed for you to over eat and commit sin. Not on our watch!

This self-sufficient pack puts you in calorie deficit for the day. Sustaining nutritious benefits and flavour to entice your taste buds!😋

Made from scratch with love!

Reassure, Recreate, Rebalance!

~Fiet

We use honey to sweetened our Granola. While honey offers antioxidant, anti inflammatory and antimicrobial properties it...
01/09/2025

We use honey to sweetened our Granola.

While honey offers antioxidant, anti inflammatory and antimicrobial properties its also has minerals like; Vitamin B, Iron and Copper which is beneficial to ones overall health.

B Vitamins in Honey 

Riboflavin (B2): Essential for energy production and cell function.

Niacin (B3): Supports energy metabolism and DNA repair.

Pyridoxine (B6): Aids in amino acid and red blood cell production.

Thiamine (B1): Helps with energy production.

Pantothenic Acid (B5): Crucial for fatty acid metabolism.

Folate (B9): Important for DNA synthesis and cell division.

Iron: Crucial for the production of red blood cells and oxygen transport.

Copper: Involved in iron absorption and the formation of red blood cells.

The choice of what you eat is in the pomp of your hands!

Fiet granola is not just a healthy treat but a choice!

Reassure,Recreate,Rebalance!

~Fiet

The city has turned into a jungle in broad daylight.🦁🌳And there's nothing  better than healthy snacking while advocating...
02/08/2025

The city has turned into a jungle in broad daylight.🦁🌳

And there's nothing better than healthy snacking while advocating the new look...😅

Purchase your Fiet- Granola Today.
Contact Us at 7676174312

Fiet🍃_ Natural Care Join us to snack smarter and healthierCatch Fiet on the road ordm 6174312 for large quantities Thank...
25/07/2025

Fiet🍃_ Natural Care

Join us to snack smarter and healthier

Catch Fiet on the road or
dm 6174312 for large quantities

Thanks to the gentleman for the support!


Fiet Granola awaits you today!

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King George V. Street
Roseau
00109-8000

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