07/04/2026
Pain during s*x ( ) is one of the most common—and least talked about—symptoms of . Yet many individuals spend years believing it’s something they simply have to “put up with,” normalizing discomfort that should never be ignored.
This pain can appear as deep pain, pelvic pressure or burning, positional discomfort, and chronic pelvic pain with fatigue, significantly impacting quality of life, relationships, and emotional well-being.
Myths we need to break:
❌ “Pain during s*x is normal”
❌ “It’s psychological”
❌ “Just relax and it will go away”
❌ “It’s part of being a woman”
These beliefs can delay diagnosis and prevent patients from seeking the care they deserve. The truth is: pain is a signal, not an expectation.
What patients need is to be heard and taken seriously. They need access to trained endometriosis specialists, proper and timely diagnosis, and treatment options that are personalized to their condition. Equally important is emotional support, both from healthcare providers and partners, to help navigate the physical and emotional challenges that can come with this symptom.
Talking about pain during s*x matters.
Validating it matters even more.
If it hurts, it deserves attention.
***ESPAÑOL***
El dolor durante las relaciones s*xuales ( ) es uno de los síntomas más comunes—y menos hablados de la endometriosis. Sin embargo, muchas personas pasan años creyendo que es algo que simplemente deben “aguantar”, normalizando una molestia que nunca debería ignorarse.
Este dolor puede manifestarse como dolor profundo, presión o ardor pélvico, molestias en ciertas posiciones y dolor pélvico crónico con fatiga. Puede afectar significativamente la calidad de vida, las relaciones y el bienestar emocional.
Mitos que necesitamos romper:
❌ “El dolor durante las relaciones es normal”
❌ “Es psicológico”
❌ “Relájate y se te pasará”
❌ “Es parte de ser mujer”
Estas creencias pueden retrasar el diagnóstico y evitar que las pacientes busquen la atención que merecen.
Las pacientes necesitan ser escuchadas, acceso a especialistas, diagnóstico oportuno, tratamiento personalizado y apoyo emocional.
