Fitness Health and diet

15/10/2021

life is gym respect all

13/02/2021

26/01/2021

To convert your body to a fat burning machine, you need to:
\ Never eat sugar
\Not eating bread at all
\ Never eat salt
\Not eating anything that is sweet
\Not eating sweets of all kinds
\ Not eating various kinds of pasta
\Eat fewer calories than your body needs
\ Sports, especially cardio and iron
\Intermittent fasting
\ Eat salad and cucumber daily\ Underestimate the need for patience and then patience, because everything beautiful is difficult to achieve\Don't forget to support us by following me on my profile

09/01/2021

What numbers are you؟