
15/07/2025
Live to 120? According to Dr. Matt Dawson, it’s not science fiction, it’s just science (with a side of AI, data, and very good friends). 🙌🏼
At Hololife Summit in Tallinn, Dr. Dawson casually dropped the bomb that your biological age - not your birthday candles - determines how long you’ll actually stick around. And thanks to epigenetics and AI, we can now measure (and slow down) how fast you’re ageing in real time. Think of it as checking your mileage before the engine fails.
His philosophy? Every health problem is a data problem. And your future? It’s not in your genes, it’s in how you manage them. With a little help from algorithms, biomarkers, and that one friend who won’t let you skip your morning walk.
Oh, and fun fact: the AI he built once caught a silent heart attack before it happened. No big deal, just saving lives with spreadsheets.
But beneath the biohacking brilliance, Dawson reminded us that the most powerful longevity tool of all... is love. Human connection. Talking to people. Preferably in person, not just via group chat memes.
So yes, maybe we can live to 120. But we better not do it alone. 👫🏼👩🏽🤝👩🏼👨🏻🤝👨🏾