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GAIA Wellbeing Gaia Wellbeing is your happy place! It’s a place where you come to grow, heal, feel safe and loved

Welcome to the team Imane Tazi Clinical Psychologist Masters in Clinical Psychology University of Paris, France Conducts...
04/07/2025

Welcome to the team

Imane Tazi

Clinical Psychologist
Masters in Clinical Psychology
University of Paris, France

Conducts sessions in Arabic, English and French

For bookings contact us

How does DBT work with Borderline personality disorder ?DBT stands for Dialectical Behavior Therapy — a type of evidence...
04/07/2025

How does DBT work with Borderline personality disorder ?

DBT stands for Dialectical Behavior Therapy — a type of evidence-based psychotherapy developed by Dr. Marsha Linehan in the late 1980s. It was originally created to treat Borderline Personality Disorder (BPD), but now it’s used to treat a variety of mental health conditions.



🧠 What Is DBT?

DBT combines:
• Cognitive Behavioral Therapy (CBT): Focuses on changing unhelpful thoughts and behaviors.
• Dialectics: Finding a balance between two opposing ideas — most commonly, acceptance and change.



🛠️ Core Components of DBT

DBT typically includes 4 main modules:
1. Mindfulness
• Being present and aware without judgment.
2. Distress Tolerance
• Managing crises without making things worse (e.g., self-harm, impulsivity).
3. Emotion Regulation
• Understanding and reducing emotional intensity.
4. Interpersonal Effectiveness
• Building healthier relationships, setting boundaries, and communicating effectively.

Welcome to the TeamImane TaziAs a clinical psychologist with over 5 years of experience, Imane Tazi is a Moroccan/French...
04/07/2025

Welcome to the Team

Imane Tazi

As a clinical psychologist with over 5 years of experience, Imane Tazi is a Moroccan/French is dedicated to helping individuals overcome their emotional and psychological challenges. Attentive, empathetic, and warm, her goal is to support each person facing difficulties such as stress, anxiety, relationship issues and depression. She also works with issues related to self-esteem, self-confidence, life trauma, and motivation.
Imane obtained a bachelor in Clinical Psychology from the University of Paris, a Master’s degree in Integrative Psychology from University of Geneva, and has received the diploma of Hypnotherapy from University Paris Sorbonne. She has also received training in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
Imane gained experience working in both the clinical and corporate sector : she completed internships in mental health hospitals and therapy centers in Geneva and Paris, she has also worked in different corporate firms to support employees and adults from different backgrounds and with diverse mental health conditions.
With a holistic approach, she deeply believes that each person is unique and deserves personalized support to regain balance and harmony in their life. She creates a trusting environment where her clients feel heard, understood, and supported. Each session is an opportunity to work together, with respect and kindness, to find solutions tailored to each individual’s situation and each client’s needs.

She is comfortable with conducting sessions in both Arabic, French and English.
Counselling : Individual & Group Counselling
Therapeutic Approaches : Client-centered approach, CBT, DBT, ACT and Hypnotherapy
Specialities : Anxiety, stress, depression, attachment issues, self esteem issues, motivation and grief.
Years of experience : 5 years

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Welcome to Gaia’s Team, Dr. Khaled Dewan 🌿We are proud to announce that Dr. Khaled Dewan, a board-certified Functional M...
23/05/2025

Welcome to Gaia’s Team, Dr. Khaled Dewan 🌿
We are proud to announce that Dr. Khaled Dewan, a board-certified Functional Medicine Practitioner, has joined Gaia wellbeing .

With over 12 years of clinical experience and more than 15,000 hours in health counselling, Dr. Khaled brings an integrative and root-cause approach to wellbeing. His areas of expertise include:

✔️ Functional medicine
✔️ Nutrition & lifestyle optimization
✔️ Stress, sleep & mindset support
✔️ Sports performance & recovery
✔️ Chronic disease prevention

Dr. Khaled holds over 70 global certifications, including top credentials such as IFMCP, ABAAHP, and FAAFM. His work with elite athletes like Mohamed Salah, Nour El Sherbini, and Tarek Hamed reflects his commitment to high-performance health and personalized care.
We are excited to expand our services with his expertise in holistic, science-based health solutions that address both the body and mind.

📍THE AMERICAN CENTER FOR PSYCHIATRY AND PSYCHOLOGY
Maadi, Degla, 210
Cairo, Egypt
📞+01066936163

📍GAIA WELLBEING
Beverly Hills, Sheikh Zayed
Giza, Egypt
📞 +01004636683

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Welcome to the Team Malak El Shafaei To see Malak’s bio, go to the left
01/03/2025

Welcome to the Team

Malak El Shafaei

To see Malak’s bio, go to the left

CBT (Cognitive Behavioral Therapy) is a structured, evidence-based form of psychotherapy that focuses on identifying and...
01/03/2025

CBT (Cognitive Behavioral Therapy) is a structured, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is based on the idea that our thoughts, emotions, and behaviors are interconnected, and by changing maladaptive thoughts, we can influence our feelings and actions in a positive way.

CBT is commonly used to treat a wide range of mental health issues, including depression, anxiety, phobias, OCD, PTSD, and more. It involves practical strategies like cognitive restructuring (challenging and reframing negative thoughts), behavioral activation (engaging in positive behaviors), and exposure therapy (gradual exposure to fears).

Welcome to the Team Malak El Shafaei I hold a Bachelor’s degree in Psychology from Université Lyon 2 in France, as well ...
01/03/2025

Welcome to the Team

Malak El Shafaei

I hold a Bachelor’s degree in Psychology from Université Lyon 2 in France, as well as a Masters of Science in Clinical Psychology from the Erasmus University in Rotterdam. I have completed internships at both a school for students with social struggles and learning disabilities in Lyon, as well as a psychiatric clinic for mental illness and addiction in Cairo.
I have a passion for helping adolescents achieve emotional well-being and personal growth, by learning to navigate and understand their emotions, overcoming issues that are frequently overlooked, both common and uncommon to this complex developmental stage. Thanks to my higher education, I have a strong foundation in various psychological theories, as well as therapeutic techniques such as CBT, with a strong focus on anxiety and depression.

My name is Mariam AzzazyLearn more about my biography and experience next ➡️
09/02/2025

My name is Mariam Azzazy

Learn more about my biography and experience next ➡️

What is ABA therapy ? What is ABA Therapy?Applied Behavior Analysis (ABA) is a structured, evidence-based therapy that h...
09/02/2025

What is ABA therapy ?

What is ABA Therapy?

Applied Behavior Analysis (ABA) is a structured, evidence-based therapy that helps improve communication, social skills, and behavior in children, especially those with autism spectrum disorder (ASD). It focuses on using positive reinforcement to encourage desired behaviors and reduce challenging ones.

Benefits of ABA Therapy
1. Improves Communication Skills – Helps children develop language, express needs, and improve social interactions.
2. Enhances Social Skills – Teaches kids how to engage with peers, share, take turns, and make eye contact.
3. Reduces Problem Behaviors – Addresses behaviors like tantrums, aggression, or self-injury by teaching alternative coping strategies.
4. Increases Independence – Helps children learn daily living skills like dressing, eating, and personal hygiene.
5. Customized for Each Child – Tailored programs based on the child’s needs and progress.
6. Proven for Autism & Other Developmental Delays – Recognized as an effective therapy for autism, ADHD, and other behavioral challenges.

ABA is most effective when started early and with consistency.

Welcome to the team Mariam Azzazy Child Therapist Board Certified Behavior Analyst My biography Mariam Azzazi is a Board...
09/02/2025

Welcome to the team

Mariam Azzazy
Child Therapist
Board Certified Behavior Analyst

My biography

Mariam Azzazi is a Board Certified Behavior Analyst. She earned her bachelor’s degree with a major in psychology from the American University in Cairo. She has a masters degree in psychology from Arizona State University.
Mariam’s clinical experience started by working as an intern in a psychiatric hospital where she learned about childhood psychological disorders. She went on to start her career in the field of Applied Behavior Analysis (ABA) where she worked with children on the Autism Spectrum and other developmental disabilities.
Mariam uses a variety of behavioral and curriculum assessments to provide children with well-rounded plans and programs using effective ABA approaches. She also works closely with parents to provide consultations and parent trainings to help their child reach their full potential.

Welcome to the Team Alia El Ebiary For bookings call or text us
31/01/2025

Welcome to the Team

Alia El Ebiary

For bookings call or text us

CBT (Cognitive Behavioral Therapy) is a structured, evidence-based form of psychotherapy that focuses on identifying and...
31/01/2025

CBT (Cognitive Behavioral Therapy) is a structured, evidence-based form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and by changing unhelpful thoughts and behaviors, we can improve emotional well-being.

CBT is widely used to treat various mental health issues, including depression, anxiety, phobias, OCD, PTSD, and relationship difficulties. It involves techniques such as cognitive restructuring (challenging and modifying negative thoughts), behavioral activation (increasing positive activities), and exposure therapy (gradual exposure to feared situations).

Address

Gaia Wellbeing, Beverly Hills, Sheikh Zayed, 6 October City

12588

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Saturday 09:00 - 13:00
Sunday 08:00 - 22:00

Telephone

+201004636683

Website

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