Dr Hedy -health&wellness

16/06/2025

Ever wondered how Jennifer Lopez looks so youthful at 50, or how Sir Christopher Ball, almost 90, moves like someone decades younger?

That’s the difference between chronological age the number of years you’ve been alive and biological age, which shows the real condition of your body.

Scientists estimate biological age by looking at things like epigenetic markers, telomere length, and blood biomarkers.

While these tests offer valuable insights, there’s still no single standard way to measure biological age it’s always an estimate.

But here’s the good news:
You can influence your biological age through your lifestyle, choices, and habits.

Want to discover how to stay younger, longer? Let’s start the conversation in the comments!
https://drhedy.com/

12/06/2025

12/06/2025

Call now to connect with business.

12/06/2025

A positive mindset could unlock a longer, healthier life.
Your mindset could be the key to live a longer, healthier life. Things like your outlook, sense of purpose, and overall life satisfaction are strongly connected to how long you live. Research shows that people with a positive mindset not only lower their risk of chronic diseases but also tend to live longer.⁠
Want to go deeper? Join us at the Smart Ageing Summit on Saturday, June 7th, where we’ll explore the science behind mindset, motivation, and long-term health and help you build your own personal action plan.
Get your ticket now just hit the link:
https://drhedy.com/

15/04/2025

Unlock Your Inner Healing Power ✨Balance your energy, nourish your body, and restore your well-being—naturally.📅 Book your session with Dr. Hedy today📩 Message us for details

03/04/2025

‏Genetic changes are now within your reach
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‏Your lifestyle, diet, and habits influence gene expression.

‏Want to take control of your health and appearance? Science says you can⭐️

‏Book your session with Dr. Hedy Adel to ▪️learn more.

30/03/2025

‏🌙 Eid Mubarak ✨

‏Dr. Hedy Adel wishes you a joyful and balanced Eid filled with health, happiness, and positive energy. Let this be a time for renewal and inner peace.

‏Wishing you a blessed and beautiful Eid✨

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29/03/2025

Heal Naturally, Live Fully✨

Holistic healing restores balance to your mind, body, and soul through natural remedies, proper nutrition, and energy alignment.

📅 Book your session now with Dr. Hedy and start your healing journey
📩 Message us for appointments.

27/03/2025

‏The Pharaohs’ Healing Secret ✨

‏Did you know that honey was used by the ancient Egyptians as a natural antibiotic? It helps heal wounds, fights infections, and boosts overall immunity 👌

‏📅 Book your session now with Dr. Hedy to learn more about natural healing📩 Message us for appointments.

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26/03/2025

‏Heal Naturally, Live Fully ✨
‏Holistic healing restores balance to your mind, body, and soul through natural remedies, nutrition, and energy alignment. Feel lighter, healthier, and more energized.

‏📅 Book your session now with Dr. Hedy
‏📩 Message us to start your wellness journey.

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25/03/2025

‏Did you know that Chia seeds are more than just tiny seeds—they’re a nutritional powerhouse ?⭐Supports digestion with high fiber content⭐Boosts energy & metabolism naturally⭐ Rich in Omega-3 for brain and heart health⭐Aids detox & weight management‏Want to know the secrets incorporate *natural seeds and Herbs* for maximum vital benefits?‏Book a session with Dr. Hedy today and message us 💌‏

25/03/2025

‏Did you know that Chia seeds are more than just tiny seeds—they’re a nutritional powerhouse ?
⭐Supports digestion with high fiber content
⭐Boosts energy & metabolism naturally
⭐ Rich in Omega-3 for brain and heart health
⭐Aids detox & weight management

‏Want to know the secrets incorporate *natural seeds and Herbs* for maximum vital benefits?
‏Book a session with Dr. Hedy today and message us 💌

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