Dr Mohamed Khatab

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Dr Mohamed Khatab Notes and updated Scientific researches for physiotherapist

⚠️❓Effectiveness of Exercise on Fatigue and Sleep Quality in Fibromyalgia: A Systematic Review and Meta-analysis of Rand...
18/11/2023

⚠️❓
Effectiveness of Exercise on Fatigue and Sleep Quality in Fibromyalgia: A Systematic Review and Meta-analysis of Randomized Trials

Conclusions ✍️
Exercise is moderately effective for lowering fatigue and has small effects on enhancing sleep quality in fibromyalgia. Meditative
exercise programs may be considered for improving sleep quality in fibromyalgia.

Full Article ⬇️

https://pubmed.ncbi.nlm.nih.gov/32721388/

Mobilization and Core-Stability 🆚 Core-Stability Alone⚠️ Comparison between Specific Lumber Mobilization and Core-Stabil...
10/11/2023

Mobilization and Core-Stability 🆚 Core-Stability Alone

⚠️ Comparison between Specific Lumber Mobilization and Core-Stability Exercises with Core-Stability Exercises Alone in Mechanical low back pain.

✍️ Conclusion
It is concluded that patients with mechanical low back pain will show more improvement in pain and function while treated by specific lumber mobilization and core stability exercises as compared to those patients who will be treated by specific joint mobilization techniques.

Full Article ⬇️

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955563/?fbclid=IwAR2CfJMtrXebQw4jJRbNcwFJFxRfj0dYAzA1o0TgmeYrv8i47kWocrp-e4M

Notes ✍️⚠️ Nachemson measured intradiscal pressure of the L3 vertebrae in various positions🔊 Found that intravertebral d...
09/10/2023

Notes ✍️

⚠️ Nachemson measured intradiscal pressure of the L3 vertebrae in various positions
🔊 Found that intravertebral disc pressure was greatest with participants sitting and leaning forward 20 degree with weights in the hand.

NOTES ⁉️⏭️Clinicians shouldn't use ultrasound for the management of acute ankle sprains Reference: APTA 2021 🧐
22/12/2022

NOTES ⁉️
⏭️Clinicians shouldn't use ultrasound for the management of acute ankle sprains

Reference: APTA 2021 🧐

NOTES ⁉️⏭️with cervical forward bending,increase EMG activity was notes in bilateral digastric muscles⏭️with cervical ba...
22/12/2022

NOTES ⁉️
⏭️with cervical forward bending,increase EMG activity was notes in bilateral digastric muscles
⏭️with cervical backward bending, increased EMG activity was noted in bilateral temporalis muscles
⏭️with cervical rotation and side bending, increased EMG activity was noted in ipsilateral temporalis,masseter,and digastric muscles

Reference: Manual therapy of the spine 🧐

NOTES ⁉️TMJ joint education⬇️(1) gum chowing ,clenching and grinding teeth(2) avoid sleeping in prone position(3) don't ...
13/11/2022

NOTES ⁉️
TMJ joint education⬇️
(1) gum chowing ,clenching and grinding teeth
(2) avoid sleeping in prone position
(3) don't rest chin in hand

Reference: Orthopedic manual therapy (an evidence based approach) 🧐

"العلم ثلاثه أشبار, فمن بلغ الشبر الاول تكبر, ومن بلغ الشبر الثانى تواضع, ومن بلغ الشبر الثالث علم أنه لم يعلم"
02/11/2022

"العلم ثلاثه أشبار, فمن بلغ الشبر الاول تكبر, ومن بلغ الشبر الثانى تواضع, ومن بلغ الشبر الثالث علم أنه لم يعلم"

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