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15/06/2025

❌المفهوم المغلوط 5️⃣: الأطعمة ذات المذاق المالح فقط هي الغنية بالملح.

✅الحقيقة 5️⃣: تخفي بعض الأطعمة مذاقها المالح، لذلك من المهم قراءة مستوى الصوديوم على ملصقات جميع الأطعمة.

كن واعيًا بكمية الملح التي تتناولها. تأكد من أن الكمية التي تتناولها يوميًا من الملح أقل من 5 غرامات (ملعقة صغيرة واحدة).

15/06/2025

Here is a cheat sheet on how to protect yourself from heat during the summer months. Share this with friends and families and with those you care about. Keep cool and carry on!

15/06/2025

Filters are a marketing trick to make ci******es seem less dangerous. Smoking kills, with or without a filter.

They make it easier to start smoking & harder to quit.

Filters have even contributed to a rise in an aggressive type of lung cancer. ***coExposed

Let’s unmask the appeal & call for a ban on filters.

15/06/2025

Don’t be fooled by flavours!

They can increase the addictiveness and harm of to***co & ni****ne products. ***coExposed

⚠️ There is no safe exposure to to***co
⚠️ To***co causes over 20 different types of cancer

Let's unmask the appeal!

15/06/2025

Check in on yourself and others – do you need support today or can you give support to others? Your matters!

15/06/2025

Respiratory syncytial virus (RSV) is the leading cause of acute lower respiratory infections in children globally.

🧒 It causes around 100 000 deaths & 3.6 million hospitalizations each year in children under 5. Infants under 6 months are most at risk.

🌍 97% of RSV-related infant deaths occur in low- & middle-income countries, where access to care is limited.

Now the good news, there are life-saving solutions: a maternal vaccine that can be given to pregnant women in their third trimester to protect their infant and a long-acting monoclonal antibody that can be administered to infants from birth, just before or during the RSV season.

15/06/2025

Tips to prevent :

Choose foods rich in iron, folate, vitamin A and B12.

15/06/2025

Wound washing saves lives!

If bitten by a dog 🐶, always seek immediate medical advice.

The wound must be immediately and thoroughly washed for at least 15 minutes with soap and water. Then visit a clinic, as you may need post-exposure vaccination!

15/06/2025

Over 200 diseases are caused by eating food contaminated with bacteria, viruses, parasites, or chemical substances such as heavy metals.

Follow the 5 keys to safer food:
🧼 Keep clean
🆚 Separate raw and cooked
🫕 Cook thoroughly
🌡️ Keep food at safe temperatures
✅ Use safe water and raw materials

15/06/2025

🌱 Organic?
Plant-based?
Looks clean?
Safe? 🤔

Not so fast.
No matter what you eat, good hygiene and safe practices always matter.

Safe food starts with informed choices — every step of the way.

Food safety is everyone’s business.

15/06/2025

Young people can reduce sedentary behaviour by

1⃣ limiting the amount of recreational screen time
2⃣ Getting out to play

Be Active.

15/06/2025

Most common sign of a is sudden weakness of the face, arm, or leg, often on one side of the body.

Other symptoms include dizziness, loss of balance and sudden difficulty speaking, seeing or walking.

If you or someone you know experiences these symptoms, seek medical care immediately.

Address

Cairo

Website

http://sites.google.com/view/kasralainy-demerdash-doctors

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