Liberty Clinic

11/04/2025

In a world where professionalism is often mistaken for emotional detachment, don’t forget to keep your heart warm and your passion alive.

Real success isn’t born from cold precision alone, it’s ignited by care, purpose, and the courage to feel deeply, even at work.

Let your heart beat through your work. That’s where meaning lives.👩‍💻🧗‍♀️🎭🏩

24/01/2025

🌟 Exciting Announcement! 🌟

I am thrilled to share that I am now officially receiving patients at Ardens Medical Center

📍 Location: Ardens Medical Center, near Kite Beach, Dubai

🕒 Appointments: Available now

http://ardensmedicalcenter.com/

Let’s work together to create a brighter, healthier future. 💙

Your StrengthYour strength… Our supportTogether we achieve recoveryA Pioneering Holistic Private Treatment Facility in the UAE, Leading the Way in Addiction Rehab and Underlying Mental Disorders. ExploreExperience ArdensExperience Ardens serene,safe and exclusive environmentOffering inpatient and ...

30/01/2024

Anxiety disorders are the most common mental disorders. They affect nearly 30% of adults at some point in their lives. However, anxiety disorders are treatable with many psychotherapeutic treatments. Treatment helps most people lead normal productive lives.

28/01/2024

26/01/2024

If you’re binge eating:
- You feel like you can’t stop!
- You feel completely out of control.
- You wonder what’s wrong with me?
Overeating is something all of us do, and it is important not to confuse overeating with binge eating.
Bingeing ( or any kind of emotional eating) is a way of coping.
It’s doing something for you, such as comforting, distracting, or numbing.
Instead of confusing what you’re eating, ask yourself what’s eating « at » you ….

24/01/2024

As today (24th of January) is the International Day of Education, it is a great chance to remind ourselves that we are different. People's brains are not identical and therefore we learn differently.
Happy International Day of Education!

21/01/2024

Depressive disorder is a common mental disorder. It is characterized by a protracted period of sadness, loss of pleasure, or lack of interest in activities.
A depressive state is not the same as normal mood swings or feelings related to daily living. It can have an impact on all facets of life, including ties to friends, family, and the community.
Depression may come to everyone. It is more common in people who have experienced abuse, significant losses, or other stressful situations.
Mild, moderate, and severe depression can all be effectively treated.

15/01/2024

Chia seeds are a superfood.
2 tablespoons contain:

41% of your daily fiber
100% more omega-3 than salmon
20% protein
64% more potassium than banana
5 times more calcium than milk
32% of your daily magnesium
3 times more iron than spinach

13/01/2024

Anxiety is a common stress response.

In certain circumstances, modest anxiety levels can even be advantageous. It can warn us of impending risks and assist us in being attentive and ready. Excessive dread or anxiety is a feature of anxiety disorders, which are distinct from typical emotions of apprehension or anxiety. Among mental problems, anxiety disorders are the most prevalent. Almost thirty percent of adults experience them at some point throughout their lives.

Nonetheless, a variety of psychotherapy interventions can be used to treat anxiety problems. Most people benefit from treatment and have regular, productive lives.