My Happy Life

18/05/2022

Stone Art

18/05/2022

Dear friends, let's have a simple psychological test that will help you to understand yourselves better:) Look at the picture of an island in the middle of the ocean and a palm tree on it. Take a piece of paper and draw the same picture. After that, draw a person, a sun and a ship. You are free to add more details if you'd like to. Please share your pictures here and we will get back to you shortly! 😊

15/05/2022

Winter is coming :)

01/05/2022

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✨ How to be happy ✨ Invisible side of life - 🧠❤️⚖️🧭☯️🅾️🅰️🅱️🆎♂️♀️⏳

21/04/2022

Camera shy :)

18/04/2022

What can you do if you have bad mood in the morning?
1. Answer the question: is it because of the past events or your bad expectations about the future?
2. Whatever the answer is, tell your anxiety: "I'm right here and right now at the moment".
3. Try to enjoy simple things: drink a cup of tea or coffee, talk to a friend, read a book.
It's important to stay in a good mood in the morning as it gives you a positive stimulus for the whole day.

13/04/2022

12/04/2022

Self-confidence is the key to success and well-being in various spheres of life, including work, sport, business, personal relationships. However, the most important thing is that self-confidence is the strong basis of a good relationship with ourselves.
Self-confidence is multidimensional, but first of all it’s related to knowing yourself: who I am, what I am, what I want, what resources I have to reach my goals, my strong and weak points, etc. Someone who is not enough self-confident will always experience difficulties in building relationships, in communicating with others, in feeling self-contained, satisfied and happy.
This seminar will cover the main aspects of self-confidence: its features, types, structure, the relation between self-confidence and self-esteem, the obstacles and the ways to overcome them.
“I’m not self-confident”, “I lack self-confidence” are not a verdict. It’s just the matter of lacking knowledge and certain skills. This seminar will help you to fill this gap and to take another glance at yourself.

09/04/2022

How can we build the ability to handle stress?
1. Treat ourselves with the sense of humour.
2. Practice sport.
3. Have several hobbies.
4. Meet friends.
5. Amuse ourselves with a nice thing ( for example, buy something for ourselves).
We can actually build our ability to handle stress same like we can build our muscles. And we need to keep it same like we have to keep fit ;)

05/04/2022

Any boy is destined to become a hero, and it doesn’t mean a hero in the army, in a military conflict or a special operation. Heroism is a certain way of life, a certain way of thinking, a certain attitude towards the world and the relationship with it. Boys are not taught all of that at schools, universities and often even in families. This seminar will help everyone to have a more clear vision of the way of a hero, its steps and key points.