Holistic Wellness Center

Holistic Wellness Center Whole-person care for mind, body, and spirit.

When early experiences of neglect or loss trigger the brain’s stress response, it can impact emotional regulation and at...
07/11/2024

When early experiences of neglect or loss trigger the brain’s stress response, it can impact emotional regulation and attachment styles throughout life. Understanding these patterns is key to healing. 🌱✨
To start you healing journey now send us a DM or send us a Whatsapp message on +20 112 680 3717
We are here for you

Meet Nour🤍Nour is a psychotherapist offering a wide range of therapies for adolescents and adults. She earned her Bachel...
06/11/2024

Meet Nour🤍

Nour is a psychotherapist offering a wide range of therapies for adolescents and adults. She earned her Bachelor’s degree in Psychology from the American University in Cairo in 2021 and completed her Master’s degree in Psychology at Liverpool John Moores University, UK, in 2024. Her training at Kasr al-Ainy University Hospital included comprehensive experience in both the General Adult and General Adolescent Psychiatry Wards. Nour further honed her therapeutic skills at The Behman Hospital, Al Mashfa, and The Psychological Medicine Hospital.

Nour specializes in adult and adolescent mental health, personality disorders, mood disorders, cognitive-behavioral therapy, and schema therapy. Nour uses an eclectic approach based on her client’s needs. Central to her practice is the creation of a safe, non-judgmental space where clients feel supported and free to explore their emotions and experiences. Nour’s client-centered and empathetic approach ensures that individuals feel nurtured and empowered on their journey. To book your session now, kindly send us a DM or a text message to this number: +20 112 6803717.

Sometimes, the biggest breakthrough in our journey is realizing we're not alone. Having someone walk with you, offering ...
05/11/2024

Sometimes, the biggest breakthrough in our journey is realizing we're not alone. Having someone walk with you, offering support and understanding, can make all the difference. Here at the Holistic Wellness Center, we’re here to walk alongside you every step of the way. You don’t have to navigate this path alone. 💚✨

Emotions are intricate and powerful, influencing how we perceive, decide, and connect with others. However, navigating t...
04/11/2024

Emotions are intricate and powerful, influencing how we perceive, decide, and connect with others. However, navigating these emotions can sometimes prove to be challenging. In certain cases, we may experience what psychologists call "emotional dysregulation," where an overwhelming flood of emotions leaves our nervous system unsettled and out of balance.

While it’s not necessary nor possible to completely "control" emotions, it is important to manage them in a way that prevents them from dominating your life or harming your well-being. Fortunately, therapy offers effective strategies and tools to help you regulate emotions and handle intense feelings in a healthier, more balanced way.
Book your online or in-person session now to discover how to express and manage your emotions healthily.

Meet Maria🤍Maria is a Child and Adolescent Therapist. She is also a passionate advocate for social and emotional learnin...
03/11/2024

Meet Maria🤍

Maria is a Child and Adolescent Therapist. She is also a passionate advocate for social and emotional learning. Maria holds a Bachelor's degree in Psychology from the American University in Cairo, providing her with a strong foundation in understanding human behavior and cognition. She is currently doing her Masters of Science in Psychology at the University of Liverpool John Moores.

She has pursued additional studies in trauma-focused Cognitive Behavioral Therapy (CBT) and play therapy. She is also a certified positive parenting trainer from the Positive Discipline Association. Maria conducts workshops in diverse settings, including camps, schools , clinics and centers to equip children and adolescents with vital social and emotional skills.

Maria strives to create an environment for the child and teenager not only to learn all about life skills, but to also provide a safe place where they can talk and express their feelings, worries and thoughts in their own way.
To book your session with Maria, kindly Dm us or send us a WhatsApp message on this number: +20 112 680 3717

Why Holisitic?Choosing Holistic for our place reflects our commitment to nurturing the whole person—mind, body, and spir...
03/11/2024

Why Holisitic?

Choosing Holistic for our place reflects our commitment to nurturing the whole person—mind, body, and spirit. It's not just about treating symptoms; it's about fostering balance and well-being in every aspect of life.

Because our team is trained for providing services that serve a wide range of mental health problems including depression, Anxiety, Gender Identity disorders, Gender-based violence, OCD, relationship problems, C-PTSD, and psychometric assessments.

We offer a safe and inclusive space where each client no matter what their race, nationality, gender, sexual orientation, religion, or status knows and feels like they matter: where their experiences are honored, their feelings can be expressed and truly heard, and their wellbeing is the highest priority cared for by experts in the field.

This is how it all started..Growing up in the Middle East, we witnessed firsthand the stigma surrounding mental health. ...
22/10/2024

This is how it all started..
Growing up in the Middle East, we witnessed firsthand the stigma surrounding mental health. In our own search for support, we encountered countless barriers—ranging from limited access to services to a lack of ethical and evidence-based care. These challenges only deepened our belief that everyone deserves high-quality mental health care that is both compassionate and effective.

As we progressed in our own journeys as psychologists, it became clear how deeply the region needed accessible mental health services rooted in ethics and scientific rigor. We wanted to be the psychologists we once needed, creating a space where clients can trust they are receiving evidence-based care from experts who understands both the cultural context and the complexities of mental health.

This mission drives our work every day. We are committed to offering care that empowers individuals in Egypt and the Middle East to overcome the barriers we once faced, ensuring that mental health services are not just accessible but transformative. We are dedicated to providing compassionate and comprehensive psychology services and psychometric assessment services for adults, couples, children, and families. Our practice adheres strictly to the principles and ethics set forth by the American Psychological Association (APA) to ensure the highest standards of care and confidentiality.

We equally prioritize the wellbeing of our clients and our team. Understanding the growing and evolving mental healthcare field in Egypt, we have observed that, despite significant improvements in service quality across various practices in Cairo, few places genuinely balance providing top-notch care with supporting the personal and professional growth of their team. This inspired us to create a space where every client feels truly safe and supported while fostering a community for therapists to practice ethically, network, and grow both personally and professionally.

Meet our founders! 🤍Malak is a Clinical Psychologist offering multiple therapies for adolescents and adults. She receive...
22/10/2024

Meet our founders! 🤍

Malak is a Clinical Psychologist offering multiple therapies for adolescents and adults. She received her Bachelor’s degree in Psychology from the University of Houston in the US and her Master’s degree in Clinical Health Psychology from the University of Leeds in the UK. She completed her training at the Behman Hospital and Alkasr Eleiny, in which she was exposed to different approaches, clinical skills, and various cases under supervision.

During her Master’s degree, she learned to work with individuals dealing with mental health difficulties including but not limited to depression, emotional difficulties, diffculties with interpersonal relationships, anxiety and mood disorders. While her dissertation was about the effectiveness of the Cognitive Behavioral Therapy (CBT) on Depression, she has been taught how to apply different approaches as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Holistic Therapy so she can use an eclectic approach tailored to suit each individual’s needs and goals.

Malak strives to provide clients with an empathetic and non-judgmental environment to make them feel safe and comfortable sharing their struggles. She has been exposed to different cultures throughout my life, which helped her be open to differenct perspectives and mentalities. She will be working on helping the clients explore themselves, their goals, their needs, and the issues they want to solve or improve.

Meet our founders! 🤍Passant is a highly skilled, and compassionate psychotherapist dedicated to helping individuals navi...
22/10/2024

Meet our founders! 🤍

Passant is a highly skilled, and compassionate psychotherapist dedicated to helping individuals navigate life challenges and achieve personal growth.
What truly sets Passant apart is her genuine compassion and empathy towards her clients as she offers an unconditionally accepting safe space.
After completing her BA in basic and applied psychology from London South Bank University and The British University in Egypt, she obtained an MSc in clinical psychology from Manchester Metropolitan University.
Upon returning to Egypt, Passant received training in both private practices and hospitals, such as the Behman Hospitals, and Abo El-Azayem hospital. She completed her training in cognitive behavioral therapy, person-centred therapy, integrative therapy, humanistic therapy, psychodynamic therapy, and psychometric evaluation.
She is a member of the Egyptian Psychological Association, the Egyptian Association of Cognitive Behavioural Therapy, and the Egyptian Psychologists Association.
Passant has a wide experience in providing help to adults facing issues like addiction, post-traumatic stress disorder, anxiety disorders, adult AD/HD, eating disorders, and grief. She is passionate about assisting individuals from the LGBTQ+ community, individuals who were subject to gender-based violence and individuals who were subject to sexual assault.
Passant adopts an eclectic approach to therapy. An Eclectic approach, also referred to as integrative therapy, aims to holistically address the client and their needs by drawing from a wide array of therapeutic modalities such as CBT, ACT, Person Centred therapy and MI. This is to determine the most effective treatment plan for each unique client, ensuring client-centred care and promoting the therapeutic relationship. Passant's ultimate goal is to provide high quality, evidence-based psychology services that strictly abides to APA and BACP standards and guidelines.

Address

47 Cindrella Building Street 79, Maadi
Cairo

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm

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