Rahma Shaheen Nutritionist

Rahma Shaheen Nutritionist Nutritionist
Works at: Options-Marketing Agency
Nutritionist at Wolves gym / Dose gym
The best way to eat is the way that works for you.

Bachelorโ€™s Degree in Home Economics โ€“ Nutrition DepartmentFaculty of Home EconomicsGraduation Year: 2021---๐Ÿ“š Courses and...
25/10/2025

Bachelorโ€™s Degree in Home Economics โ€“ Nutrition Department
Faculty of Home Economics
Graduation Year: 2021
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๐Ÿ“š Courses and Training

Clinical Nutrition for Specific Patient Groups
๐Ÿ“ Ministry of Agriculture and Land Reclamation โ€“ Research Institute
๐Ÿ“… 2022

HACCP โ€“ Hazard Analysis and Critical Control Points
๐Ÿ“ Ministry of Agriculture and Land Reclamation โ€“ Research Institute
๐Ÿ“… 2022

Participation in World Breastfeeding Week 2022
๐Ÿ“ National Nutrition Institute โ€“ Egypt
๐Ÿ“ Participated in awareness and educational activities focused on maternal and infant nutrition
๐Ÿ“… 2022

Attended the Scientific Day โ€“ โ€œFasting in Pregnant, Lactating Women, and Childrenโ€
๐Ÿ“ National Nutrition Institute โ€“ Media and Public Relations Unit
๐Ÿ“ Attended scientific lectures and discussions on nutritional needs and safe fasting practices for special populations
๐Ÿ“… 2022
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Nutrition Specialist
๐Ÿ“ Wolves Gym โ€“ Egypt
๐Ÿ“… 2023 โ€“ 2025
๐Ÿ“ Provided nutritional consultations and customized diet plans for gym members, focusing on fitness, weight management, and performance goals.
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Diploma in Clinical Nutrition & Dietetics
๐Ÿ“ Manaseer Training Center
๐Ÿ“… 2024
๐Ÿ•’ 600 training hours
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Masterโ€™s Degree in Nutrition and Food Science (Ongoing)
๐Ÿ“ Menoufia University โ€“ Egypt
๐Ÿ“… 2025 โ€“ Present

ุจูƒุงู„ูˆุฑูŠูˆุณ ุงู„ุงู‚ุชุตุงุฏ ุงู„ู…ู†ุฒู„ูŠ โ€“ ู‚ุณู… ุงู„ุชุบุฐูŠุฉ
ูƒู„ูŠุฉ ุงู„ุงู‚ุชุตุงุฏ ุงู„ู…ู†ุฒู„ูŠ
ุณู†ุฉ ุงู„ุชุฎุฑุฌ: 2021
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๐Ÿ“š ุงู„ุฏูˆุฑุงุช ุงู„ุชุฏุฑูŠุจูŠุฉ

ุงู„ุชุบุฐูŠุฉ ุงู„ุฅูƒู„ูŠู†ูŠูƒูŠุฉ ู„ูุฆุงุช ุงู„ู…ุฑุถู‰ ุงู„ุฎุงุตุฉ
๐Ÿ“ ูˆุฒุงุฑุฉ ุงู„ุฒุฑุงุนุฉ ูˆุงุณุชุตู„ุงุญ ุงู„ุฃุฑุงุถูŠ โ€“ ู…ุนู‡ุฏ ุงู„ุจุญูˆุซ
๐Ÿ“… 2022

ู†ุธุงู… ุชุญู„ูŠู„ ุงู„ู…ุฎุงุทุฑ ูˆู†ู‚ุงุท ุงู„ุชุญูƒู… ุงู„ุญุฑุฌุฉ (HACCP)
๐Ÿ“ ูˆุฒุงุฑุฉ ุงู„ุฒุฑุงุนุฉ ูˆุงุณุชุตู„ุงุญ ุงู„ุฃุฑุงุถูŠ โ€“ ู…ุนู‡ุฏ ุงู„ุจุญูˆุซ
๐Ÿ“… 2022

ุงู„ู…ุดุงุฑูƒุฉ ููŠ ุงู„ุฃุณุจูˆุน ุงู„ุนุงู„ู…ูŠ ู„ู„ุฑุถุงุนุฉ ุงู„ุทุจูŠุนูŠุฉ 2022
๐Ÿ“ ุงู„ู…ุนู‡ุฏ ุงู„ู‚ูˆู…ูŠ ู„ู„ุชุบุฐูŠุฉ โ€“ ู…ุตุฑ
๐Ÿ“ ุดุงุฑูƒุช ููŠ ุฃู†ุดุทุฉ ุชูˆุนูˆูŠุฉ ูˆุชุนู„ูŠู…ูŠุฉ ุนู† ุชุบุฐูŠุฉ ุงู„ุฃู… ูˆุงู„ุทูู„
๐Ÿ“… 2022

ุญุถูˆุฑ ุงู„ูŠูˆู… ุงู„ุนู„ู…ูŠ ุจุนู†ูˆุงู† "ุงู„ุตูŠุงู… ู„ุฏู‰ ุงู„ุญูˆุงู…ู„ ูˆุงู„ู…ุฑุถุนุงุช ูˆุงู„ุฃุทูุงู„"
๐Ÿ“ ุงู„ู…ุนู‡ุฏ ุงู„ู‚ูˆู…ูŠ ู„ู„ุชุบุฐูŠุฉ โ€“ ูˆุญุฏุฉ ุงู„ุฅุนู„ุงู… ูˆุงู„ุนู„ุงู‚ุงุช ุงู„ุนุงู…ุฉ
๐Ÿ“ ุญุถุฑุช ู…ุญุงุถุฑุงุช ูˆู…ู†ุงู‚ุดุงุช ุนู„ู…ูŠุฉ ุญูˆู„ ุงู„ุงุญุชูŠุงุฌุงุช ุงู„ุบุฐุงุฆูŠุฉ ูˆู…ู…ุงุฑุณุงุช ุงู„ุตูŠุงู… ุงู„ุขู…ู†ุฉ ู„ู„ูุฆุงุช ุงู„ุฎุงุตุฉ
๐Ÿ“… 2022
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ุฃุฎุตุงุฆูŠุฉ ุชุบุฐูŠุฉ
๐Ÿ“ ูˆูˆู„ูุฒ ุฌูŠู… โ€“ ู…ุตุฑ
๐Ÿ“… 2023 โ€“ 2025
๐Ÿ“ ู‚ุฏู…ุช ุงุณุชุดุงุฑุงุช ุชุบุฐูˆูŠุฉ ูˆุฎุทุท ุบุฐุงุฆูŠุฉ ู…ุฎุตุตุฉ ู„ุฃุนุถุงุก ุงู„ุฌูŠู…ุŒ ู…ุน ุงู„ุชุฑูƒูŠุฒ ุนู„ู‰ ุงู„ู„ูŠุงู‚ุฉุŒ ูˆุฅุฏุงุฑุฉ ุงู„ูˆุฒู†ุŒ ูˆุชุญุณูŠู† ุงู„ุฃุฏุงุก.
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ุฏุจู„ูˆู…ุฉ ููŠ ุงู„ุชุบุฐูŠุฉ ุงู„ุนู„ุงุฌูŠุฉ ูˆุงู„ุฅูƒู„ูŠู†ูŠูƒูŠุฉ
๐Ÿ“ ู…ุฑูƒุฒ ู…ู†ุงุตุฑ ู„ู„ุชุฏุฑูŠุจ
๐Ÿ“… 2024
๐Ÿ•’ 600 ุณุงุนุฉ ุชุฏุฑูŠุจูŠุฉ
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ู…ุงุฌุณุชูŠุฑ ููŠ ุงู„ุชุบุฐูŠุฉ ูˆุนู„ูˆู… ุงู„ุฃุทุนู…ุฉ (ุฌุงุฑู ุงู„ุฏุฑุงุณุฉ)
๐Ÿ“ ุฌุงู…ุนุฉ ุงู„ู…ู†ูˆููŠุฉ โ€“ ู…ุตุฑ

23/10/2025

ุงู„ุฌุฒุก ุงู„ุชุงู†ูŠ ู…ู† ุฃู†ูˆุงุน ุงู„ูƒุฑุด ๐Ÿ’
ู„ูˆ ู„ุณู‡ ู…ุด ุนุงุฑู ุงูŠู‡ ู†ูˆุน ูƒุฑุดูƒ ุงุจุนุชู„ูŠ ุนู„ูŠ ุฑุณุงูŠู„ ุงู„ุจูŠุฏุฌ ุงูˆ ูƒูˆู…ู†ุช ู‡ู†ุง ูˆู‡ุฑุฏ ุนู„ูŠูƒ ๐Ÿ‘‡โœ…

03/10/2025

ู„ุงุฒู… ุชุนุฑู ู†ูˆุน ูƒุฑุดูƒ ุŒ ุนู„ุดุงู† ุชู‚ุฏุฑ ุชุชุฎู„ุต ู…ู†ู‡ ุจุณู‡ูˆู„ุฉ ๐Ÿ’โ€โ™€๏ธ

ุนู„ุดุงู† ุชุจุฏุฃูˆุง ุฃู‚ูˆู‰ ุชุญูˆู‘ู„ ุจุฃุฏู‚ ูˆ ุฃูุถู„ ู†ุธุงู… ุบุฐุงุฆูŠ ุฅุจุนุชูˆู„ู†ุง ุนู„ู‰ ุฑุณุงูŠู„
ุงู„ุจูŠุฏุฌ ุงูˆ ุณูŠุจูˆุง ูƒูˆู…ู†ุชโœ…๏ธ

Rahma Shaheen

ู„ูŠู‡ ุงู„ู…ุงู„ุชูŠ ููŠุชุงู…ูŠู† ู…ู‡ู… ููŠ ู†ุธุงู…ูƒ ุงู„ุบุฐุงุฆูŠุŸ ููŠ ุฒุญู…ุฉ ูŠูˆู…ู†ุงุŒ ู…ุด ุฏุงูŠู…ู‹ุง ู†ู‚ุฏุฑ ู†ูˆุตู„ ู„ูƒู„ ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ ู…ู† ุงู„ุฃูƒู„ ุจุณ ๐Ÿฝ๏ธ ูˆู‡ู†ุง ูŠูŠ...
22/09/2025

ู„ูŠู‡ ุงู„ู…ุงู„ุชูŠ ููŠุชุงู…ูŠู† ู…ู‡ู… ููŠ ู†ุธุงู…ูƒ ุงู„ุบุฐุงุฆูŠุŸ

ููŠ ุฒุญู…ุฉ ูŠูˆู…ู†ุงุŒ ู…ุด ุฏุงูŠู…ู‹ุง ู†ู‚ุฏุฑ ู†ูˆุตู„ ู„ูƒู„ ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ ู…ู† ุงู„ุฃูƒู„ ุจุณ ๐Ÿฝ๏ธ
ูˆู‡ู†ุง ูŠูŠุฌูŠ ุฏูˆุฑ ุงู„ู…ุงู„ุชูŠ ููŠุชุงู…ูŠู†:

โœจ ูŠุนูˆุถ ุฃูŠ ู†ู‚ุต ููŠ ุงู„ููŠุชุงู…ูŠู†ุงุช ูˆุงู„ู…ุนุงุฏู†.
โœจ ูŠู‚ูˆูŠ ุงู„ู…ู†ุงุนุฉ ูˆูŠุญุงูุธ ุนู„ู‰ ุงู„ู†ุดุงุท ูˆุงู„ุทุงู‚ุฉ.
โœจ ูŠุฏุนู… ุงู„ุชุฑูƒูŠุฒ ูˆุตุญุฉ ุงู„ุฃุนุตุงุจ.
โœจ ูŠุญุงูุธ ุนู„ู‰ ุงู„ุดุนุฑ ูˆุงู„ุจุดุฑุฉ ูˆุงู„ุฃุธุงูุฑ.
โœจ ูŠุณุงุนุฏ ุงู„ุนุธุงู… ูˆุงู„ุนุถู„ุงุช ุชูุถู„ ู‚ูˆูŠุฉ.

ุงู„ู…ุงู„ุชูŠ ููŠุชุงู…ูŠู† ู…ุด ุจุฏูŠู„ ู„ู„ุฃูƒู„ ุงู„ุตุญูŠุŒ ู„ูƒู†ู‡ ู…ูƒู…ู„ ุจูŠุฏุนู… ุฌุณู…ูƒ ุนู„ุดุงู† ูŠูƒูˆู† ููŠ ุฃูุถู„ ุญุงู„ุงุชู‡.

ู„ูˆ ู‡ุชุฎุชุงุฑ ุฃู‡ู… ูุงูŠุฏุฉ ู…ู† ุงู„ู…ุงู„ุชูŠ ููŠุชุงู…ูŠู† ุจุงู„ู†ุณุจุงู„ูƒโ€ฆ ู‡ุชูƒูˆู† ุฅูŠู‡ุŸ ๐Ÿ’Š"

ูˆุฎู„ูŠูƒ ูุงูƒุฑ ุตุญุชูƒ ุชุจุฏุฃ ู…ู† ูˆุนูŠูƒ

Nutritionist /Rahma Shaheen

22/09/2025

ุจุญุจูƒูˆุง ูˆุงู„ู„ู‡ ุจุณ ู†ูุณูŠ ู†ุณู…ุน ุงู„ูƒู„ุงู… ๐Ÿฅน๐ŸคŒ๐Ÿป

ู…ุชูˆุฒู†ูŠุด ู†ูุณูƒ ูƒู„ ูŠูˆู… โŒโ€
13/09/2025

ู…ุชูˆุฒู†ูŠุด ู†ูุณูƒ ูƒู„ ูŠูˆู… โŒ
โ€

ุงู„ุตูŠุงู… ุงู„ู…ุชู‚ุทุน ..โŒ
04/09/2025

ุงู„ุตูŠุงู… ุงู„ู…ุชู‚ุทุน ..โŒ

ุทุจู‚ูƒ ุจูŠุญูƒูŠ ุนู† ุฃุณู„ูˆุจ ุญูŠุงุชูƒ ๐Ÿฅ—๐Ÿ’ช๐Ÿปโ€
13/08/2025

ุทุจู‚ูƒ ุจูŠุญูƒูŠ ุนู† ุฃุณู„ูˆุจ ุญูŠุงุชูƒ ๐Ÿฅ—๐Ÿ’ช๐Ÿป
โ€

โ€Žุงู„ุฌุงู†ูƒ ููˆุฏ ู…ุด ูˆุฌุจุฉ .. ุฏู‡ ุงุณุชุซู…ุงุฑ ููŠ ุชุนุจูƒ ุนู„ูŠ ุงู„ู…ุฏู‰ ุงู„ุจุนูŠุฏ โŒโ€Žุฎู„ูŠูƒ ุฃุฐูƒู‰ ููŠ ุงุฎุชูŠุงุฑุงุชูƒโ€ฆ ูˆุฃูƒู„ูƒ ูŠุดุชุบู„ ู„ุตุงู„ุญูƒ ู…ุด ุถุฏูƒ๐Ÿ’ช๐Ÿฅ—โ€Žูˆู…ุน ู…ุชุง...
12/08/2025

โ€Žุงู„ุฌุงู†ูƒ ููˆุฏ ู…ุด ูˆุฌุจุฉ .. ุฏู‡ ุงุณุชุซู…ุงุฑ ููŠ ุชุนุจูƒ ุนู„ูŠ ุงู„ู…ุฏู‰ ุงู„ุจุนูŠุฏ โŒ
โ€Žุฎู„ูŠูƒ ุฃุฐูƒู‰ ููŠ ุงุฎุชูŠุงุฑุงุชูƒโ€ฆ ูˆุฃูƒู„ูƒ ูŠุดุชุบู„ ู„ุตุงู„ุญูƒ ู…ุด ุถุฏูƒ๐Ÿ’ช๐Ÿฅ—
โ€Žูˆู…ุน ู…ุชุงุจุนุฉ ุฏ. ุฑุญู…ุฉ ุดุงู‡ูŠู† ู‡ุชู„ุงู‚ูŠ ุฎุทุฉ ุชู†ุงุณุจูƒ ูˆุชุญุงูุธ ุนู„ู‰ ุทุงู‚ุชูƒ ุทูˆู„ ุงู„ูŠูˆู… โœจ

She is me ..๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
12/08/2025

She is me ..๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

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Egypt
Cairo

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